How to determine if it is food stagnation or a cold?

Written by Li Jiao Yan
Neonatology
Updated on September 10, 2024
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The common cold is characterized by symptoms such as fever, chills, nasal congestion, runny nose, sneezing, coughing, headache, and body aches. It is an externally contracted disease that can occur throughout the year but is most common in the winter and spring seasons, and when there is a sudden change in the climate. Overeating mainly results from dietary imbalances, leading to symptoms like loss of appetite, indigestion, bloating or pain in the stomach area, frequent belching, sour regurgitation, or vomiting, and having foul-smelling or irregular stools. This is more common in infants and toddlers, typically occurring after binge eating. Symptoms can suddenly include abdominal bloating, vomiting, or changes in the frequency and nature of bowel movements, without the general signs of an upper respiratory tract infection. If the issue is overeating, the baby may feel relief after passing stools or vomiting; however, if it is a cold, symptoms might include gastrointestinal issues like vomiting, abdominal pain, or diarrhea, usually accompanied by mild fever and respiratory symptoms such as nasal congestion, runny nose, sneezing, or coughing. If vomiting or diarrhea occurs, the symptoms generally do not alleviate, and the baby would still feel very uncomfortable. Therefore, whether it is overeating or a cold can be determined by analyzing the specific conditions of the child.

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Written by Zhang Xian Hua
Pediatrics
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How to clear phlegm for a baby with a cold?

There are several methods to help a baby with a cold expel phlegm, which are as follows: First, you can give the infant some Western or traditional Chinese medicines that help expel phlegm to aid the removal of mucus. Second, gently patting the baby's back can also facilitate the expulsion of phlegm. Third, if possible, using a phlegm suction device can help the baby expel phlegm. Fourth, administering nebulized medications that help expel and remove phlegm can be effective. Lastly, it's important to treat the cause of the baby's cold-related phlegm production. Most colds are caused by respiratory viral infections, so taking antiviral medications can be very effective. If the cold and phlegm persist, be aware of the possibility of a secondary bacterial infection, which, if present, may require antibiotic treatment. (Note: Medication should be used under the guidance of a doctor.)

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Written by Li Jian Wu
Pulmonology
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How many days does a cold and fever last?

Common cold and fever generally last for about three to five days. However, if it is influenza, the duration might be longer. The specific condition should be determined based on individual constitution and disease tolerance, and it generally does not exceed seven days. If the fever persists for more than a week, secondary bacterial infection or other pathogenic respiratory inflammatory factors should be considered. Chest X-rays, complete blood count, and mycoplasma tests, among other diagnostic aids, would be necessary for a precise diagnosis. Appropriate measures to reduce fever should be taken during this time.

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Written by Qiu Xin Hui
Traditional Chinese Medicine
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What to eat for a cold caused by wind-cold

Cold due to wind-cold primarily occurs when the body's resistance is weakened, and it is exposed to the pathogenic influence of wind-cold. This pathogenic influence remains inside the body and cannot be expelled promptly. Symptoms such as nasal congestion, runny nose with clear discharge, sneezing, headache, aversion to cold, and floating pulse may occur. At this time, it is necessary to take some food or medicine that dispels wind and cold, and releases the exterior to regulate the body. You may choose to drink ginger and brown sugar water; ginger has an excellent effect in dispersing wind-cold, and brown sugar can enhance the body's resistance. Drink it hot to induce a slight sweat, which can quickly improve the symptoms of a cold due to wind-cold. (Specific medications should be taken under the guidance of a doctor.)

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Written by Han Shun Li
Pulmonology
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Does having a cold and a runny nose detoxify the body?

After catching a cold, having a runny nose is a common symptom. In fact, the appearance of a runny nose is due to inflammation of the nasal mucosa caused by the cold virus, and the runny nose is a symptom caused by inflammatory exudation. It is a manifestation of inflammation, not detoxification, and has nothing to do with the body detoxifying. In addition to a runny nose, other common symptoms include sneezing, nasal congestion, throat discomfort, coughing, fever, headaches, etc. After catching a cold, it is important to rest, avoid exposure to the cold, drink plenty of water, and ensure that the room is well-ventilated to aid recovery from the cold.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Is wind-cold common cold?

Wind-cold common cold is actually what is referred to as the common cold, primarily caused by exposure to cool air or catching cold. It mostly occurs in autumn and winter, and can easily lead to symptoms like a runny nose, cough, excessive phlegm, and body aches. For treatment, it is recommended to mainly use Western medicine, though Chinese medicine can also be effective. During treatment, the diet should consist mainly of warm foods, drinking more ginger sugar water or brown sugar water, which has the effect of expelling cold.