Hair loss caused by kidney deficiency also results in an oily scalp, as the lack of nutrients in the hair leads to oil secretion. It is essential to adjust one’s condition in a timely manner if kidney deficiency occurs. For minor cases, effective relief can often be achieved through dietary adjustments. In more severe cases, however, timely medication is necessary for effective treatment to prevent the condition from worsening. Regularly consuming foods like Chinese leeks, Chinese yam, and goji berries can help nourish the kidneys. It is also crucial to prioritize rest and avoid staying up late, as frequent lack of sleep can exacerbate physical weakness and worsen the condition.