Can people with kidney deficiency type hair loss not drink milk?

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on December 04, 2024
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People with kidney deficiency type hair loss can drink milk because milk also helps with calcium supplementation, which can effectively increase the body's resistance and enhance some bodily functions. However, it is necessary to consume it in moderation, as excessive intake could lead to digestive issues in the gastrointestinal tract. Therefore, careful attention is required. Additionally, in daily meals, it's advisable to eat more foods that help nourish the kidney, such as goji berries and donkey-hide gelatin, which can effectively replenish kidney deficiency and lead to improvements. It is crucial to also focus on strengthening physical exercises regularly.

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Can hair loss after childbirth grow back?

Many women experience hair loss after giving birth. There are several causes of postpartum hair loss, including hormonal changes in the body postpartum, psychological factors, malnutrition, certain medications, infections, and other diseases. Hair lost after childbirth can regrow. It is important to enhance nutrition by eating more protein-rich and vitamin-rich foods, including fresh vegetables and fruits. Additionally, maintaining an optimistic mood, ensuring emotional well-being, and developing good sleep habits are crucial. It’s also important to balance work and rest to avoid excessive fatigue and to avoid staying up late. Regularly washing the hair and choosing suitable hair care products are also recommended.

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What are the common causes of hair loss?

The most common cause of hair loss is generally related to genetic factors. For instance, if parents experience hair loss, their children are likely to encounter the same issue. Hair loss can also be associated with hormonal imbalances; an excessive secretion of male hormones can lead to hair loss. It is related to infection factors as well, such as infection with Malassezia bacteria on the scalp, which can cause erythema and papules on the head, and significant hair loss with dandruff. Psychological factors also play a significant role in hair loss. Excessive mental stress, anxiety, and poor sleep can lead to the release of stress-related substances by the body, causing the hair follicle growth cycle to shorten and leading to hair loss. Therefore, it is advisable to visit a dermatology department at a reputable hospital for a timely examination to identify the specific causes and undergo treatment under a doctor's guidance with appropriate medications.

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What should a girl do if she has severe hair loss?

When women experience severe hair loss, they should first go to a hospital for relevant examinations to identify the specific causes. Treatment for female hair loss should target the cause. Options include using androgen receptor inhibitors and biological response modifiers such as minoxidil, spironolactone, etc. Topical applications typically involve the use of selenium sulfide-based dandruff and itch-relieving cleansers, and herbal treatments can also be used. Female hair loss is usually related to staying up late, poor rest, excessive mental tension, anxiety, and heredity. In women, hair loss usually does not involve much recession of the frontal hairline; it is primarily a thinning of hair on the top of the head. Therefore, it is crucial for women experiencing hair loss to seek standardized treatment and avoid misusing medications, which could potentially cause greater damage to the hair follicles and exacerbate the condition.

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Can kidney deficiency hair loss be treated by simply nourishing the kidneys?

Kidney deficiency type hair loss is caused by kidney deficiency and a shortage of kidney essence, leading to hair loss. It can also be caused by excessive physical exhaustion, mental stress, and a deficiency of trace elements within the body. Diet adjustments can be made to address this, such as supplementing with collagen-rich foods including black sesame, black beans, wood ear mushrooms, and goji berries. It's important to maintain a pleasant mood, relax, eat less spicy and stimulating foods, ensure adequate sleep, avoid overexertion and staying up late, and refrain from smoking and drinking alcohol. Supplementing with vitamins is also beneficial.

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Is postpartum hair loss due to iron deficiency?

Postpartum hair loss is not largely related to iron deficiency. It is mainly due to significant hormonal changes in postpartum women. A drop in estrogen levels causes hair follicles to enter the shedding phase. Moreover, the mental stress associated with postpartum life, combined with the fatigue of caring for a baby, can exacerbate hair loss. The most severe period of hair loss occurs 3 to 4 months after delivery, and generally, by 6 to 12 months postpartum, the condition tends to improve and usually does not require special treatment. In daily life, it is beneficial to consume foods rich in protein and vitamins to help improve this condition. In cases of severe hair loss, medication can also be taken under the guidance of a doctor.