Postpartum, many women experience hair loss, which is primarily due to hormonal changes in the body after childbirth and the influence of mental factors during the postpartum period. These can disrupt the body's metabolism and lead to a lack of nutrients in the scalp, making hair loss more likely. Therefore, it is crucial to rest adequately after childbirth, avoid overexertion, maintain a relaxed and happy mood, and develop healthy living habits. It is important to improve nutrition by eating foods rich in protein and vitamins, and to avoid perming or dyeing hair, especially during breastfeeding. When using shampoo, choose safe products and do not scrub too hard, and also avoid prolonged exposure of the hair to the sun.