What should a baby eat if they have indigestion?

Written by Yan Xin Liang
Pediatrics
Updated on September 20, 2024
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If the baby has indigestion, first of all, in terms of diet, provide light and easily digestible foods, such as rice porridge and noodles as complementary foods. If the baby is breastfed, the mother should eat a light diet and avoid greasy and spicy foods. If the baby is fed with cow's milk, try to dilute it a bit to aid in digestion.

At the same time, they can eat more vegetables and fruits, which are relatively easy to digest. Some traditional Chinese medicines can also be given for regulation, such as Shenqu, Ji Nei Jin, hawthorn, and malt, all of which aid digestion. Additionally, intestinal probiotics can be added to regulate gastrointestinal function and an appropriate amount of zinc can be supplemented to increase appetite.

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Written by Yang Chun Guang
Gastroenterology
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What should I do if I have indigestion?

In real life, many people experience symptoms of indigestion after eating, especially those who have had their gallbladder removed or those who are bedridden due to trauma. How should this situation be handled? In clinical practice, medications can be used for treatment. In terms of medication selection, probiotics for the intestines can be utilized along with digestive enzymes. It is recommended to use medicinal probiotics rather than purchasing health supplements. Additionally, people who are bedridden for a long time may have insufficient gastrointestinal motility, so medications that enhance gastrointestinal motility, such as Itopride tablets, should be used. Medication is one aspect; diet also needs attention. It is important to consume easily digestible foods and adequately supplement dietary fiber, which means eating plenty of vegetables and easily digestible foods. (Please use medications under the guidance of a clinical doctor and based on specific conditions)

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Written by Ren Zheng Xin
Gastroenterology
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Does indigestion cause constipation?

Indigestion can cause constipation, as the gastrointestinal tract's ability to digest and absorb food decreases, preventing efficient elimination of feces. Indigestion is common among adolescents, often due to irregular and spicy eating habits, a preference for puffed food, and insufficient water intake. Prolonged periods can lead to constipation, so it is important to adjust dietary habits, eat more green vegetables, drink plenty of water, engage in outdoor activities, and develop the habit of defecating at regular times. These measures can effectively alleviate or prevent constipation.

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Written by Si Li Li
Gastroenterology
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What should I do if I have indigestion and dry heaving?

Symptoms of chronic indigestion and retching are mainly considered indicative of chronic gastritis. Common symptoms of chronic gastritis include upper abdominal bloating, belching, acid reflux, nausea, vomiting, poor appetite, indigestion, and heartburn. Gastroscope examination revealing mucosal congestion, edema, or erosion confirms the diagnosis of chronic gastritis. It is also advisable to undergo a Carbon-14 breath test to determine the presence of Helicobacter pylori infection. Helicobacter pylori has been confirmed as a major cause of chronic gastritis, peptic ulcers, and even gastric cancer. If Helicobacter pylori infection tests positive, a 14-day anti-Helicobacter pylori treatment is required, involving a proton pump inhibitor, two antibiotics, and a bismuth agent. Additionally, for chronic gastritis, acid suppression, gastric protection, enhancement of gastric motility, and mucosal repair treatments are also necessary. With standardized treatment, symptoms can disappear, and the disease can be effectively cured.

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Written by Ren Zheng Xin
Gastroenterology
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What are the symptoms of indigestion?

Indigestion, also known as functional dyspepsia, is primarily characterized by symptoms such as abdominal pain, bloating, loss of appetite, nausea, and vomiting, due to impaired food ejection function. Poor appetite can lead to a relative lack of body energy, resulting in symptoms like insomnia, anxiety, and depression. Indigestion is common among children and the elderly or frail. In treatment, it is important to adjust the diet to focus on soft, easy-to-digest foods, eat more fresh green vegetables, and avoid raw, cold, or spicy foods.

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Written by Si Li Li
Gastroenterology
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What should I pay attention to usually for indigestion?

Indigestion mainly occurs in diseases such as chronic gastritis and peptic ulcer. In addition to identifying the cause and receiving standardized treatment for indigestion, attention must also be paid to diet and lifestyle habits. It is necessary to quit smoking and drinking alcohol, avoid strong tea, coffee, spicy, fried, grilled, sweet, and cold foods. Furthermore, avoid consuming milk, soy milk, glutinous rice, and sweet potatoes. A diet easy to digest should be prioritized, such as consuming porridge, soups, noodles, and well-stewed meats. Additionally, increasing physical activity is important as it can promote gastrointestinal motility and improve symptoms of indigestion. Avoid staying up late at night.