What foods can help recover from precocious puberty?

Written by Quan Xiang Mei
Pediatrics
Updated on September 07, 2024
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No specific food can cure the condition of precocious puberty, but it is important to avoid consuming foods high in estrogenic effects, such as dairy products, soy products, and honey, which need to be strictly controlled. Excessive intake can worsen the symptoms of precocious puberty. This includes avoiding fried foods, snacks, certain fruits, and other snacks. In everyday life, it is best to consume seasonal fruits and vegetables and maintain a balanced diet with moderate amounts of meat and eggs, which is beneficial for stabilizing hormone levels associated with precocious puberty.

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Written by Quan Xiang Mei
Pediatrics
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What are good foods for girls with precocious puberty to eat?

Girls with precocious puberty should primarily consume green, seasonal foods with no added ingredients, such as vegetables, fruits, and meats. It's best to eat seasonal products and avoid off-season fruits, like those transported from far away, as they often contain additives that can exacerbate precocious puberty. Additionally, in everyday life, including snacks and fried foods, as well as some fast foods, it is best not to consume these at all. Dairy products, soy products, and honey products, which tend to contain higher levels of estrogen, should also be avoided or consumed minimally.

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Written by Gan Jun
Endocrinology
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What are the effects of precocious puberty in girls?

Premature sexual development in girls can have significant impacts on their future, with one of the most common issues being effects on height. Premature sexual development can cause bone age to advance much earlier than in peers, which can lead to premature closure of the growth plates and result in a shorter stature. Additionally, it can have profound impacts on the individual's psychological and emotional well-being, leading to issues such as low self-esteem and anxiety. Premature sexual development can also cause early breast development and early menstruation, which may lead to premature romantic relationships and other early maturation behaviors. Therefore, it has a substantial effect on both the physical and mental development of girls. For such patients, it is crucial to detect, diagnose, and treat the condition early.

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Written by Quan Xiang Mei
Pediatrics
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Manifestations of precocious puberty in an 11-year-old boy

If an 11-year-old boy exhibits precocious puberty, it typically manifests as increased testicular volume and thickening of the penis, along with the development of pubic and axillary hair. In more severe cases, there may also be the growth of facial hair, voice changes, and the appearance of an Adam's apple, among other signs of male sexual organ development. In cases of very advanced precocious puberty, such as full maturity, nocturnal emissions may also occur. If we consider that an 11-year-old boy is exhibiting early signs of puberty, we can take him to the hospital for bone age and gonadal ultrasound examinations. Based on the initial diagnosis, if sexual development is deemed premature and the symptoms are pronounced, further tests such as blood hormone levels can be conducted. With assistance from diagnostic aids like bone age, gonadal ultrasound, and hormone levels, a doctor can guide appropriate intervention treatments to prevent issues associated with precocious puberty, such as significantly shorter adult stature.

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Written by Quan Xiang Mei
Pediatrics
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Premature breast pain has now stopped hurting, does that mean it's healed?

When girls develop breasts before the age of eight, they may experience pain at the breast bud nodules. Pain does not necessarily mean recovery; it is possible that as the breast bud enlarges, the pain will naturally disappear. Whether treatment is needed once precocious puberty occurs and whether it has reached a level of cure mainly depends on the assessment through pediatric bone age, gonadal ultrasound examinations, or a combination of brain pituitary MRI and blood hormone levels to analyze the severity of the condition. For mild cases, with appropriate medication, diet, and exercise guidance, children can reach a basic level of clinical cure. Severe cases require the control of the child's sexual development through the injection of gonadal hormones or hormone-releasing analogues. Psychological impacts due to early sexual development may also necessitate behavioral and psychological interventions.

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Written by Tong Peng
Pediatrics
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Will eating oysters cause early puberty in children?

Children eating oysters will not lead to precocious puberty, because oysters mainly contain protein and the trace element zinc. Precocious puberty is primarily caused by the intake of hormone-like foods, which disrupts the endocrine function in children, especially sex hormones such as estrogen and androgen. Oysters do not generally contain hormones, so there is no necessary connection between eating oysters and precocious puberty. However, it should also be noted that although oysters are nutritious, they are not suitable for excessive consumption because they are seafood products, and overeating may cause allergies or symptoms of indigestion. For precocious puberty, it is mainly about avoiding the intake of high-calorie foods and hormone-like foods in daily life, especially some out-of-season foods and the use of cosmetics containing hormones, which can all lead to precocious puberty.