How to regulate menstrual pain caused by a cold uterus?

Written by Xia Min

Traditional Chinese Medicine

Updated on September 01, 2024

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For menstrual pain due to a cold uterus, the commonly used gynecological formula "Wen Jing Tang" is typically selected. Wen Jing Tang is a standard formula for regulating menstruation and is generally used for cold uterus and painful menstruation due to a deficiency-cold in the Ren and Chong meridians with blood stasis. Its main ingredients include Evodia, Ophiopogon, Cinnamon Twig, Angelica, Chuanxiong, Peony, Moutan Bark, Donkey-hide Gelatin, Ginseng, Licorice, Pinellia, and Ginger. If there is severe cold pain in the lower abdomen, Moutan Bark and Ophiopogon are removed and Artemisia leaves are added, or Cinnamon is used instead of Cinnamon Twig to enhance the effect of dispelling cold and relieving pain. If there is abdominal distension, Cyperus and Lindera are added.

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Written by Zhang Xiu Rong

Obstetrics and Gynecology

1min 32sec

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Can I take painkillers for menstrual cramps?

Patients with dysmenorrhea usually take painkillers when the pain is severe. Dysmenorrhea is generally treated with painkillers which relieve symptoms but do not address the root cause. If the pain during menstruation does not alleviate, it's not advisable to continually use painkillers. Therefore, before taking painkillers again, it is crucial to undergo relevant examinations to identify the cause of the dysmenorrhea. If the pain is caused by a cold uterus, it is advisable to take medicine that warms the meridians, dispels cold, and relieves pain, and to manage the condition regularly. If the dysmenorrhea is caused by stagnation of Qi and blood stasis, one can take medicine that activates blood circulation, removes blood stasis, and relieves pain before the onset of the next menstruation to properly manage the symptoms. Thus, severe pain can be managed with painkillers. For minor abdominal discomfort, observing the situation generally suffices. If dysmenorrhea gradually worsens, it is essential to visit a hospital for an ultrasound to check for endometriosis. Painkillers can be used during painful episodes of dysmenorrhea, but other times should be managed with appropriate medicines. (Please take medications under the guidance of a physician and do not self-medicate.)

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Written by Jia Rui

Obstetrics and Gynecology

38sec

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Can you drink coffee when you have menstrual cramps?

While drinking coffee does not significantly exacerbate menstrual pain, it can lead to excessive excitability and affect nerve functions. Moreover, too much coffee can cause stomach discomfort. Therefore, it is not recommended to drink coffee during periods of menstrual pain. Instead, it is advisable to drink more brown sugar ginger tea or eat easily digestible food, which helps in rapid recovery of the condition and is very beneficial in alleviating menstrual pain. During menstruation, it is also important to avoid cold foods.

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Written by Jia Rui

Obstetrics and Gynecology

44sec

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What foods relieve menstrual pain?

You should pay attention to eating foods that warm the uterus and promote blood circulation, which can help alleviate menstrual pain. Such foods mainly include red dates and longan. If consumed in summer, you can appropriately add some lotus seeds to prevent heatiness, while in winter, you can add some goji berries. Additionally, you can eat some mutton and drink brown sugar water during your menstrual period. Usually, avoid cold foods, especially those taken straight from the refrigerator, as well as chilled drinks and cold desserts. Try to avoid spicy foods and abstain from smoking and alcohol.

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Written by Jia Rui

Obstetrics and Gynecology

59sec

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Can you drink milk during menstrual cramps?

Generally, it is okay, but it is recommended to heat the milk before drinking to avoid catching a cold. During menstruation, women can drink a cup of hot milk before going to bed each night, which can help with sleep and alleviate symptoms of painful menstruation. Dysmenorrhea is a common gynecological condition in women, characterized by pain in the lower abdomen, bloating, accompanied by backache or other discomforts before and during menstruation, which in severe cases can affect the quality of life. During menstruation, it is important to maintain a regular schedule, avoid staying up late, avoid consuming spicy and stimulating foods, and refrain from eating cold foods such as ice cream. It is also important to keep the abdomen warm, possibly using a hot water bottle to apply heat to the abdomen.

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Written by Xia Min

Traditional Chinese Medicine

58sec

home-news-image

How to regulate menstrual pain caused by a cold uterus?

For menstrual pain due to a cold uterus, the commonly used gynecological formula "Wen Jing Tang" is typically selected. Wen Jing Tang is a standard formula for regulating menstruation and is generally used for cold uterus and painful menstruation due to a deficiency-cold in the Ren and Chong meridians with blood stasis. Its main ingredients include Evodia, Ophiopogon, Cinnamon Twig, Angelica, Chuanxiong, Peony, Moutan Bark, Donkey-hide Gelatin, Ginseng, Licorice, Pinellia, and Ginger. If there is severe cold pain in the lower abdomen, Moutan Bark and Ophiopogon are removed and Artemisia leaves are added, or Cinnamon is used instead of Cinnamon Twig to enhance the effect of dispelling cold and relieving pain. If there is abdominal distension, Cyperus and Lindera are added.