How to remove acne marks?

Written by Liu Gang
Dermatology
Updated on September 25, 2024
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Most acne patients, after undergoing standard treatment, tend to retain some acne marks on their faces. These marks generally do not require special treatment and will gradually fade or disappear over time. Alternatively, patients can opt for red and blue light therapy at hospitals, which can accelerate the fading of pigmentation. They can also visit a standard hospital to have cosmetic laser treatments to remove the marks, but these effects are not particularly fast and require long-term persistence. During the treatment period, it is essential to follow a standard diet and lifestyle practices. It is advisable to avoid spicy and irritating foods, and to prevent staying up late, feeling anxious or tense, or excessive sun exposure, as these factors may worsen the acne marks and increase the difficulty of treatment.

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Written by Liu Gang
Dermatology
56sec home-news-image

Is it effective to use toothpaste on acne?

Acne is related to excessive sebum secretion, consumption of spicy and irritating foods, or frequent staying up late. Generally, it is a disease caused by Propionibacterium acnes infection. Commonly used toothpaste applied externally is ineffective as it cannot remove the Propionibacterium acnes on the acne surface. Once identified, it is still necessary to seek formal treatment at the dermatology department of regular hospitals. Oral medications combined with external use and phototherapy treatments such as red and blue light can improve the condition more quickly. After recovery, it is crucial to avoid spicy and irritating foods long-term, try not to stay up late, avoid anxiety and stress, and refrain from improperly using cosmetics that can clog pores. Regularizing diet, lifestyle habits, and enhancing exercise can help prevent recurrence significantly.

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Written by He Da Wei
Dermatology
1min 15sec home-news-image

How to reduce redness from rosacea

Rosacea mostly occurs in middle-aged people, more often in women, and can be accompanied by acne or seborrheic dermatitis. The most commonly seen type in clinical settings is erythematotelangiectatic rosacea, primarily appearing in the central parts of the face, especially on the nose, cheeks, forehead, and chin, with symmetrically occurring erythema. Different stimuli, such as environmental changes, temperature fluctuations, consuming hot beverages, alcohol, spicy foods, exercise, and bathing, can all cause persistent blushing and erythema, often accompanied by dry skin, a burning sensation, or a stinging feeling. To reduce erythema, it is first important to protect against the sun to avoid damage to the facial skin barrier by ultraviolet rays. It is also necessary to avoid excessive cleansing, enhance moisturizing and skin-nourishing treatments, and avoid extreme heat or cold, as well as the adverse stimulation of mental stress. Alcohol consumption and spicy or irritating foods should be avoided. Local cold compresses may be appropriate, and for severe and recurrent cases, internal administration of Chinese herbal medicine is recommended to clear heat, cool the blood, and reduce redness.

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Written by Liu Gang
Dermatology
55sec home-news-image

What foods should not be eaten with acne?

Acne is a disease caused by the excessive secretion of sebum, consumption of spicy and irritating foods, frequent staying up late, and a combination of endocrine disorders. It involves infection of the skin surface by Propionibacterium acnes. Therefore, one should avoid spicy and irritating foods, such as chili peppers, lamb, seafood, and sweets. It is advisable not to misuse cosmetics, especially those that are greasy and likely to clog pores. Treatment should be standardized; one could visit a dermatology department at a reputable hospital for oral and topical anti-inflammatory medications. Red and blue light therapy can enhance the effects. Additionally, taking medications that regulate hormones can assist in the treatment. After recovery, it is crucial to maintain a disciplined diet and lifestyle habits.

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Written by Liu Gang
Dermatology
51sec home-news-image

How to remove acne marks?

Most acne patients, after undergoing standard treatment, tend to retain some acne marks on their faces. These marks generally do not require special treatment and will gradually fade or disappear over time. Alternatively, patients can opt for red and blue light therapy at hospitals, which can accelerate the fading of pigmentation. They can also visit a standard hospital to have cosmetic laser treatments to remove the marks, but these effects are not particularly fast and require long-term persistence. During the treatment period, it is essential to follow a standard diet and lifestyle practices. It is advisable to avoid spicy and irritating foods, and to prevent staying up late, feeling anxious or tense, or excessive sun exposure, as these factors may worsen the acne marks and increase the difficulty of treatment.

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Written by Zhu Zhu
Dermatology
37sec home-news-image

Can you drink yogurt for acne?

Acne is mainly related to endocrine disorders, excessive secretion of sebaceous glands, bacterial infections, and other factors. The occurrence of acne is often caused by multiple factors. After developing acne, you can drink yogurt, as yogurt has a beneficial effect for acne patients. However, acne patients should not drink cow's milk, as it can worsen acne. It is recommended that acne patients follow a light diet and avoid spicy and stimulating foods, and they can drink more yogurt.