How to reduce redness from rosacea

Written by He Da Wei
Dermatology
Updated on September 11, 2024
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Rosacea mostly occurs in middle-aged people, more often in women, and can be accompanied by acne or seborrheic dermatitis. The most commonly seen type in clinical settings is erythematotelangiectatic rosacea, primarily appearing in the central parts of the face, especially on the nose, cheeks, forehead, and chin, with symmetrically occurring erythema. Different stimuli, such as environmental changes, temperature fluctuations, consuming hot beverages, alcohol, spicy foods, exercise, and bathing, can all cause persistent blushing and erythema, often accompanied by dry skin, a burning sensation, or a stinging feeling. To reduce erythema, it is first important to protect against the sun to avoid damage to the facial skin barrier by ultraviolet rays. It is also necessary to avoid excessive cleansing, enhance moisturizing and skin-nourishing treatments, and avoid extreme heat or cold, as well as the adverse stimulation of mental stress. Alcohol consumption and spicy or irritating foods should be avoided. Local cold compresses may be appropriate, and for severe and recurrent cases, internal administration of Chinese herbal medicine is recommended to clear heat, cool the blood, and reduce redness.

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The difference between rosacea and allergies

Rose acne is mostly a chronic skin inflammation that occurs on the face, with three stages including erythema, papulopustular, and rhinophyma periods. Allergic dermatitis, however, can occur as an acute inflammatory response of the skin on various parts of the body. Firstly, distinguishing between rose acne and allergic dermatitis depends on the location of the onset. Secondly, they are differentiated based on clinical manifestations. Thirdly, they are differentiated based on the condition of the disease. Rose acne is a chronic, recurrent, non-healing inflammatory skin condition, whereas allergic dermatitis is mostly transient and is a skin manifestation caused by allergic reactions. However, if allergic dermatitis occurs on the face, distinguishing it from rose acne can be challenging, and it is advisable to see a specialist in a formal hospital for an accurate diagnosis.

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How to remove acne marks?

Most acne patients, after undergoing standard treatment, tend to retain some acne marks on their faces. These marks generally do not require special treatment and will gradually fade or disappear over time. Alternatively, patients can opt for red and blue light therapy at hospitals, which can accelerate the fading of pigmentation. They can also visit a standard hospital to have cosmetic laser treatments to remove the marks, but these effects are not particularly fast and require long-term persistence. During the treatment period, it is essential to follow a standard diet and lifestyle practices. It is advisable to avoid spicy and irritating foods, and to prevent staying up late, feeling anxious or tense, or excessive sun exposure, as these factors may worsen the acne marks and increase the difficulty of treatment.

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Can hypertrophic acne scars be treated?

Acne, during its onset and treatment period, due to non-standard treatments or severe cases, coupled with some patients liking to pick or squeeze them, might lead to hypertrophic scarring later. Once hypertrophic scars form, they are not easy to treat, especially if they are very prominent, they generally cannot be completely cured. If the symptoms are mild, fractional laser treatment can be used, but the ultimate repair effectiveness is uncertain. If the prominence is especially noticeable, one can go to a dermatology department in a regular hospital for localized drug blockade treatment, but this only improves the symptoms and cannot eradicate the condition completely. Therefore, it is essential to follow standard treatment protocols during the onset of acne to prevent the formation of hypertrophic scars.

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Can people with acne drink milk?

Patients with acne can drink milk. Milk contains high protein, calcium, iron, and zinc, which have certain therapeutic effects on acne. Drinking milk does not exacerbate or cause a recurrence of acne. Acne is related to vigorous secretion of sebaceous glands or local skin infection by Propionibacterium acnes. Once the disease occurs, it must be treated according to standards. Avoid spicy and irritating foods, do not stay up late, and you can take oral and topical anti-inflammatory drugs. Combining red and blue light treatments can hasten recovery. Try not to use cosmetics indiscriminately, especially those that are greasy and likely to clog pores. During treatment, try not to scratch or pop pimples, as this can lead to pigmentation or scarring. (Specific medication should be conducted under the guidance of a physician.)

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Does frequently eating sweet foods easily cause acne?

Acne is a condition caused by excessive secretion of one's own sebaceous glands, consuming spicy and stimulating food, or due to frequent staying up late and family heredity. Eating sweets for a long period of time can easily exacerbate this condition because it tends to increase internal damp-heat and can also stimulate the overproduction of androgens, leading to the worsening of the disease. Therefore, after the appearance of acne, it is essential to regulate one's diet and lifestyle habits. Sweet foods, spicy and stimulating foods, and foods with overly strong flavors should be avoided as much as possible. If the symptoms are severe, it is advised to seek formal treatment at a dermatology department in a regular hospital, avoid picking or squeezing the acne to prevent the later formation of pits or scars, follow proper medication protocols, and complement treatment with red and blue light therapy for potentially better results.