Acne is a disease caused by the excessive secretion of sebum, consumption of spicy and irritating foods, frequent staying up late, and a combination of endocrine disorders. It involves infection of the skin surface by Propionibacterium acnes. Therefore, one should avoid spicy and irritating foods, such as chili peppers, lamb, seafood, and sweets. It is advisable not to misuse cosmetics, especially those that are greasy and likely to clog pores. Treatment should be standardized; one could visit a dermatology department at a reputable hospital for oral and topical anti-inflammatory medications. Red and blue light therapy can enhance the effects. Additionally, taking medications that regulate hormones can assist in the treatment. After recovery, it is crucial to maintain a disciplined diet and lifestyle habits.