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Common cold
What foods can you eat when you have a cold and a fever?
Generally, when experiencing a cold or fever, it is important to focus on eating light and easily digestible foods. This is because our gastrointestinal function tends to decline during the cold and fever stages. Consuming spicy, greasy, and indigestible foods at this time may add extra burden to the stomach and intestines, leading to indigestion. Additionally, there might be symptoms such as bloating, abdominal pain, or even diarrhea. Therefore, it is advisable to consume warm, well-cooked foods such as porridge, millet porridge, vegetable porridge, noodles, or dishes like wonton soup, vegetable soup, and dragon whisker noodles. Moreover, it is essential to drink plenty of water during a fever to promote metabolism and enhance the body's resistance. It is also appropriate to eat some fresh fruits and vegetables to replenish vitamins. Vitamin C can help boost metabolism and aid cellular repair, which is significantly helpful in recovering from colds and fevers. At the same time, it is recommended to maintain a positive mood, and if the body temperature exceeds 38.5℃, it is important to take antipyretic medicine promptly.
Can babies catch a cold from sweating?
Under normal circumstances, sweating does not cause a cold in babies because they have particularly strong resistance inherited from their mother. However, the possibility of a cold cannot be completely ruled out. If the weather is especially hot, make sure not to dress the baby too warmly. Also, ensure the baby drinks plenty of water. Parents can prepare some pure cotton towels so that they can wipe the baby anytime if there is excessive sweating. Clothes should also be changed in a timely manner to effectively prevent colds caused by the baby catching a chill.
Is a cold the process of detoxing?
A cold is not about detoxing; it is a type of disease. It is caused by a viral infection leading to a respiratory infection, which can cause symptoms such as coughing, runny nose, sore throat, fever, headache, body aches, fatigue, nausea, and vomiting. It is important to properly understand that one should drink plenty of water during a cold, measure body temperature twice a day, and avoid eating spicy, overly greasy foods. The main treatment principle is to choose pain-relieving medications to alleviate symptoms like fever, headache, and body aches. For a runny nose and sneezing, antihistamine medications can be used for symptomatic treatment, and they can also be combined with antiviral medications.
How to treat a cold and fever?
Patients with the common cold can experience fever, and accompanying symptoms such as chills and headaches. So how should a fever from a cold be treated? First, consider the severity of the fever. If it's a mild fever, antipyretics are generally not needed; rest, avoiding cold exposure, and drinking plenty of water are recommended. If the temperature exceeds 38 degrees Celsius and there is significant discomfort, antipyretic medications can be used, commonly antipyretic analgesics. Besides medication, physical cooling methods like sponge baths or applying ice packs can also be employed. If sweating occurs during the fever, it's important to dry off with a clean towel promptly and change any sweat-soaked underwear to avoid getting chilled again, which can impede recovery from the cold.
What is wind-heat cold?
Wind-heat cold is a term used in traditional Chinese medicine, referring to a type of cold caused by the invasion of heat into the body. Clinically, it mainly presents with symptoms such as coughing, coughing up purulent sputum, thick and abundant sputum that is difficult to expel, as well as high fever with chills. The body temperature can reach above 39°C within a few hours, and there may also be headaches, dizziness, sore limbs, fatigue, and sore, swollen throat. Therefore, patients with wind-heat cold should drink plenty of water and take some heat-clearing and detoxifying Chinese patent medicines orally. For patients with a body temperature higher than 38.5°C, antipyretic medication such as ibuprofen should be taken orally to reduce the temperature back to normal. In daily life, it is important to focus on a light diet and avoid spicy and irritating foods.
What to eat when you have a cold and cough?
If you have a cold and cough, it is advisable to eat a light diet and consider taking some cough suppressant medicine to relieve the symptoms. Additionally, one can eat fresh fruits and vegetables like pears, loquats, grapefruits, and watermelons, which help clear heat and detoxify the body, reducing internal heat. Both pears and loquats additionally help moisten the lungs and relieve coughs and dissolve phlegm. It is also recommended to drink some honey water, which can moisten the lungs and relieve dryness. It is important to avoid spicy, greasy, raw, and irritating foods. You can also drink some porridge, eat soft noodles or small green vegetables, soy milk, and tofu. Thus, it is recommended to pay attention to diet for managing and effectively treating cold and cough symptoms.
What are the symptoms of a stomach cold?
Gastrointestinal flu primarily manifests symptoms of both the common cold and the gastrointestinal tract, predominantly with gastrointestinal symptoms, accompanied by symptoms of a cold, such as fever, headache, dizziness, and general body aches. The gastrointestinal symptoms mainly include vomiting, diarrhea, nausea, and abdominal pain. Severe diarrhea and vomiting can lead to significant loss of electrolytes and water in the body, causing shock and electrolyte imbalances. This may present as shock, sweating all over the body, profuse sweating, pale complexion, and arrhythmias, among others.
Can a baby take a bath when they have a cold?
When babies have a cold, it is generally not recommended to give them a bath soak, but showering is acceptable. This is because soaking for an extended period may worsen the symptoms of the cold. However, if the baby has a fever, showering with warm water can help reduce their temperature, which is an effective physical cooling measure. But if soaking in a bath, the extended time in the water and the slight dilation of pores may allow cold to penetrate further into the body, potentially worsening the cold symptoms. Therefore, under these circumstances, it is temporarily advised against giving babies a bath soak. However, a medicinal herbal bath is a different matter.
Seasonal change cold is what kind of cold?
Seasonal colds are caused by the change of seasons, where the difference between day and night temperatures is significant. This cold is due to external pathogenic wind, which is related to a decrease in the body's immune capacity and exposure to cold. It involves infection by rhinoviruses and can lead to symptoms like runny nose, sneezing, sore throat, headache, and fever. It is advised to drink plenty of water, rest, monitor body temperature, and treat symptoms accordingly. If there are no other complications, complete recovery can occur within 3 to 7 days.
How long does it take to recover from a cold?
The common cold is one of the most frequently seen diseases in clinical settings, caused by viral infections. The most prevalent symptoms are nasal, such as sneezing, runny nose, and nasal congestion. Additionally, there can be discomfort in the throat, coughing, and some patients may experience mild fever, chills, and headaches. Generally, the natural course of a cold is about five to seven days, so it's possible to recover from a cold within a week. However, since there are currently no specific medications for treating the common cold, it is important to rest, avoid getting chilled, drink plenty of water, quit smoking, and ensure good ventilation in the room to aid recovery from a cold.