Subscribe
Common cold
How to relieve a cold and cough
The common cold is caused by typical viruses or bacteria that infect the upper respiratory tract. Following a cold, the airways can become inflamed, leading to the secretion of mucus, consequently causing symptoms like a runny nose, sneezing, coughing, and phlegm production. Currently, many multi-ingredient cold medications on the market not only treat cold symptoms such as runny nose and nasal congestion but also effectively alleviate coughs caused by the cold. For example, medications like Phenol Anisamine Methylamine tablets and Acetaminophen Codeine tablets effectively treat coughs induced by the common cold. (Please use medication under the guidance of a professional physician.)
Can you eat watermelon when you have a cold?
When you have a cold, it is appropriate to eat some watermelon, but you should be careful not to eat too much at once, as watermelon contains a relatively high amount of sugar. If you are coughing and have phlegm while having a cold, eating too much watermelon might contribute to the production of more phlegm and exacerbate the symptoms of the cold. Therefore, it is suggested that during a cold, everyone should also consider their own health condition and the severity of their illness when consuming fruits. As for any fruit, do not eat too much at once to avoid negatively affecting the recovery from the illness. It is also important to drink plenty of water during a cold, which is definitely beneficial, as drinking water can promote metabolism and eliminate toxins from the body, helping the illness to recover faster. Additionally, it is advised to actively cooperate with medical treatment to alleviate symptoms.
Can you eat watermelon when you have a cold?
In the case of a cold, it's appropriate to eat some watermelon, but not too much. Since watermelon is cooling in nature, eating too much may cause discomfort in the digestive system, so it should be consumed in moderation. However, during a cold, it is best to follow a doctor’s advice and take medication for treatment. If it's just a common cold with minor symptoms like a runny nose, sneezing, and nasal congestion, it should be allowed to heal on its own. It is self-limiting and will generally resolve within about seven days without intervention. This is important to remember. Also, daily life and diet should be light, avoiding spicy, greasy, and raw or stimulating foods. It's important to maintain a relaxed mood, avoid excessive stress, and actively cooperate with the doctor’s treatment.
Symptoms of excessive internal heat and cold
The symptoms of a heat-induced cold are numerous. Initially, one may experience a bitter taste in the mouth, dry throat, and ringing in the ears. It is likely to be accompanied by insomnia, frequent dreaming, and restlessness. In severe cases, symptoms may include nasal congestion, runny nose, chills, and aversion to cold. Thus, if one experiences a heat-induced cold, it is crucial to manage and treat it promptly to prevent exacerbation of the condition. Ordinarily, one can take heat-reducing medications, or consume more fresh fruits and vegetables, which can effectively help improve symptoms. It is also important to drink plenty of water, urinate frequently, and avoid staying up late.
Can you drink chicken soup when you have a cold?
Chicken soup is nutritious and delicious, and many people like to drink it. So, can you still drink chicken soup after catching a cold? If the symptoms of the cold are mild and there are no significant systemic symptoms such as fever, nausea, or loss of appetite, it is okay to drink chicken soup. However, it is generally advised to drink less and keep it light. Additionally, if the cold symptoms are severe, such as significant fever, reduced appetite, or if it is a gastrointestinal cold with clear abdominal discomfort, it is not recommended to drink chicken soup.
Gastrointestinal cold and fever, how many degrees?
Gastrointestinal cold is a very common type of cold clinically, mainly caused by viruses invading the respiratory tract, leading to patients experiencing fever, with generally high body temperature during fever. For patients with fever, since the severity of viral infection varies from person to person, the clinical symptoms of fever and the degree of fever also vary. The specific degree of fever in Celsius depends on the detailed condition of each patient. Typically, the fever in a gastrointestinal cold is above 39°C, and the patient may also experience nausea, vomiting, decreased appetite, nasal congestion, and a runny nose, among other clinical symptoms.
Catching a cold from air conditioning is considered what type of cold?
Due to different seasons, the temperature used for air conditioning also varies. Generally, in hot summers, if the air conditioning temperature is set too low, it can cause colds, which are considered cold-type colds. Clinically, patients with such colds might also experience fever, nasal congestion, runny nose, sneezing, itchy throat and dry cough, and even symptoms such as fatigue, dizziness, and headache due to fever. Therefore, even in hot weather like summer, it is advisable to set the air conditioning temperature to a moderate level to avoid colds. For colds caused by air conditioning, patients should definitely use some medications for symptomatic treatment, as they can usually be cured within about a week.
How long does it take to recover from a cold and fever?
If medication is not used, the general course of the illness is about three to seven days. With medical intervention, recovery can generally be achieved in one to three days. If the fever exceeds 38.5°C, it is advisable to take measures to reduce fever to prevent complications such as febrile convulsions. Physical methods can be used to reduce fever. Fever can also be treated with oral antipyretics. During the treatment period, it is advisable to eat light meals, avoid staying up late, and avoid consuming large portions of meat and fish.
What should I do if I have a cold, headache, and nasal congestion?
Symptoms such as cold, headache, and nasal congestion should be treated accordingly. It is advisable to drink plenty of water and avoid eating irritating foods. Check your body temperature, and if there are symptoms of fever, you can take aspirin or acetaminophen to treat the fever and headache. For nasal congestion, you can take oral medications that suppress gland secretion, or use some nasal drops locally to relieve the swelling of the nasal mucosa and control the sensation of congestion. Drink plenty of water, rest more, and avoid spicy foods and seafood.
Can you drink tea when you have a cold?
It is not recommended to drink tea when having a cold; it is advised that patients drink more plain water instead. Patients also need to maintain a light diet and eat some fruits, and it’s recommended to avoid both tea and carbonated beverages, as well as alcohol. For conditions like the common cold, it is important to avoid staying up late and overexerting oneself. The common cold is usually self-limiting, meaning it will typically resolve on its own as the patient's immune system fights off the illness. However, if the symptoms of a cold are severe, it may be necessary to take medication for symptomatic treatment. It is also important to note that while the common cold is usually self-limiting and does not often lead to serious consequences, complications can sometimes arise. For example, it could lead to acute sinusitis or bacterial pneumonia. If a cold sufferer's symptoms persist or worsen, it is important to seek medical attention promptly for proper treatment.