Patients with a cold may experience widespread body aches, as colds lead to the release of inflammatory mediators, which cause these aches. To treat this condition, one can first use nonsteroidal anti-inflammatory drugs to relieve the pain, while also treating the cold. If the patient has influenza, antiviral drugs can be used during the acute phase of the illness, followed by medications that improve symptoms, such as antihistamines. Additionally, if there is a bacterial infection, antibiotics can be utilized. It is also important to rest, drink plenty of water, avoid spicy and irritating foods, and maintain a light diet. Colds generally have a certain self-limiting nature, and most can effectively recover within one to two weeks. (Medications should be used under the guidance of a doctor.)