Why do legs ache when having a cold and fever?

Written by Hu Bai Yu
Pulmonology
Updated on May 05, 2025
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If you experience leg pain or symptoms of sore limbs along with a cold and fever, it is evident that this is influenza, caused by a viral infection. Under a doctor's guidance, you can take corresponding antiviral medication for treatment. Influenza is typically marked by symptoms such as fever, sore limbs and weakness, and headaches. It is advisable to seek treatment under medical supervision. During treatment, it's important to stay warm, rest plenty, avoid overexertion, and prevent exposure to cold drafts to avoid worsening the condition. Additionally, drinking more water can boost metabolism and enhance your immune system. Appropriate exercise can also strengthen your physique. Moreover, consuming fruits rich in Vitamin C can boost immunity and facilitate cellular repair.

Other Voices

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Written by Hu Bai Yu
Pulmonology
1min 18sec home-news-image

Can I eat mutton if I have a cold and cough?

It is best not to eat lamb during a cold with coughing, as lamb is a kind of warming and tonifying food. Eating lamb can facilitate the production of phlegm by promoting internal heat, which may worsen the cough. Therefore, during a cold with coughing, it is advisable to avoid lamb and eat a light diet, avoiding spicy, greasy, raw, or irritating foods. However, it is important to note that during the recovery phase from a cold with coughing, it is appropriate to consume some lamb to replenish proteins and calcium, enhance resistance, and facilitate quicker recovery from the illness, so everyone is advised to pay attention to this. Additionally, it is also important to consume it in moderation, not in large quantities at once, as the digestive function is also reduced during a cold with coughing. Eating too much lamb at this time can lead to indigestion and increase the burden on the intestines. At the same time, it is recommended to maintain a light diet, consume more fresh fruits and vegetables to supplement vitamins, and improve resistance during a cold with coughing.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Is kidney qi deficiency prone to colds?

Patients with insufficient kidney qi are more likely to catch colds. This is because a deficiency in kidney qi can affect vitality, leading to slower bodily functions. Insufficient nurturing of vitality results in lethargy, lack of sleep, and reduced memory, thereby increasing the susceptibility to colds. This is especially true for male patients, where severe deficiency in kidney qi can lead to symptoms such as impotence and premature ejaculation. Additionally, it leads to lower bodily resistance and insufficient yang qi, as well as cold aversion, thus timely treatment is essential.

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Written by Wang Chun Mei
Pulmonology
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Can I eat mangoes if I have a cold and a stuffy nose?

Colds belong to respiratory system diseases, and the factors causing colds in clinical settings are often due to low immune function in patients. A slight carelessness or getting chilled can lead to the invasion of viruses, bacteria, or other pathogens into the respiratory tract, causing inflammatory lesions. In clinical settings, patients with a cold often experience nasal congestion, runny nose, sneezing, and some also have varying degrees of coughing. For patients with a cold, we recommend that they eat more foods high in vitamins. Especially fresh fruits, such as apples, pears, mangoes, strawberries, kiwis, and even watermelons, can all be appropriately consumed. Therefore, when a patient with a cold has nasal congestion, they can eat mangoes. Because mangoes are very nutritious, containing a variety of vitamins and trace elements needed by the body.

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Written by Ren Zheng Xin
Gastroenterology
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How many days does it take for a stomach cold to get better?

Gastroenteritis, also known as gastro flu, is caused by inflammation in the gastrointestinal tract which leads to a cold. This condition presents both gastrointestinal and cold symptoms, including nausea, abdominal pain, diarrhea, fever, runny nose, and general weakness. The primary treatments involve using cold medications and antibiotics. Recovery usually occurs gradually over about a week. During the treatment period, it is crucial to follow a light diet, ensure proper nutrition, get plenty of rest, and drink additional water to stay hydrated.

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Written by Li Rui
Otolaryngology
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How to relieve an uncomfortable nose due to a cold?

In terms of treatment, the primary focus should still be on targeting the common cold, with oral cold medications being the most commonly used. If there is a lot of nasal discharge, you might consider using saline solution to rinse the nasal cavity. Furthermore, if there is significant redness and swelling in the nasal cavity, it is advisable to use a nasal spray medication concurrently, which can effectively alleviate nasal symptoms and also aid in the treatment and recovery from the cold, typically within about a week. During a cold, symptoms of nasal discomfort such as nasal congestion and runny nose can occur. Nasal congestion may be intermittent and alternate between the two nostrils, while the nasal discharge may be purulent or clear. Overall, these are relatively common manifestations.