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Zhang Shu Kun
Traditional Chinese Medicine
About me
Zhang Shukun, a Communist Party member, graduated from Yunnan Traditional Chinese Medicine College in July 1992, and is the director of the Tuina department. He is a member of the Tuina Professional Committee of Yunnan Provincial Association of Traditional Chinese Medicine. He has studied at Shanghai Yueyang Hospital and Jiangsu Provincial TCM Hospital. In 2009, he won the championship in the Tuina technique competition in Qujing City. He achieved third place in the Tuina competition of Yunnan Province Traditional Chinese Medicine Skills Competition. In 2010, he was recognized as a leading young and middle-aged academic and technical figure in Qujing City. He excels in applying Tuina techniques, minimally invasive interventions, nerve blocks, acupuncture, traditional Chinese medicine for the treatment of cervical spondylosis, lumbar disc herniation, osteoporosis, osteoarthritis, stroke, facial paralysis, and other degenerative and rehabilitative diseases. He has published over ten academic papers.
Proficient in diseases
Proficient in using techniques such as tuina massage, minimally invasive interventions, nerve blockades, acupuncture, and traditional Chinese medicine treatments for cervical spondylosis, lumbar disc herniation, osteoporosis, osteoarthritis, stroke, facial paralysis, and other degenerative and rehabilitative conditions.
Voices
Can Poria cure hair loss?
Poria cocos (Fu Ling) is actually not very effective in treating hair loss because it primarily helps to expel dampness from the body, though it can provide some improvement and regulation. Therefore, if hair loss occurs, it is still necessary to promptly identify the underlying cause to better address the issue. Poria cocos is mainly used for its dampness-expelling properties, and the causes of hair loss can vary greatly, such as calcium deficiency, kidney deficiency, and bodily coldness, among others. If the hair loss is caused by bodily coldness, consuming Poria cocos can indeed have a beneficial effect. Additionally, eating foods like black sesame seeds or walnuts can also have a preventative effect against hair loss.
Can bathing with mugwort remove heat rash?
Bathing with mugwort can effectively help remove heat rash from the body, as mugwort itself has the effects of relieving itching and dispelling cold. It can adjust the skin well, and can dredge meridians and promote blood circulation, leading to effective improvements. It is particularly effective in treating heat rash, especially in cases like itchy eczema. To prevent heat rash, it is crucial not to stay in damp environments for too long and to bathe regularly to maintain dryness.
Symptoms of excessive internal heat and cold
The symptoms of a heat-induced cold are numerous. Initially, one may experience a bitter taste in the mouth, dry throat, and ringing in the ears. It is likely to be accompanied by insomnia, frequent dreaming, and restlessness. In severe cases, symptoms may include nasal congestion, runny nose, chills, and aversion to cold. Thus, if one experiences a heat-induced cold, it is crucial to manage and treat it promptly to prevent exacerbation of the condition. Ordinarily, one can take heat-reducing medications, or consume more fresh fruits and vegetables, which can effectively help improve symptoms. It is also important to drink plenty of water, urinate frequently, and avoid staying up late.
Which part to massage for esophagitis
Esophagitis can be treated by massaging the Laogong acupoint, which can promote blood circulation and relieve mental tension. Alternatively, the Daling acupoint can improve gastric motility and aid symptoms of indigestion effectively. Furthermore, esophagitis can also be managed by massaging the Zhongwan acupoint, a commonly used point for spleen and stomach disorders, capable of treating various symptoms. The Zhongwan acupoint is located on the upper abdomen, on the anterior midline, at the midpoint between the lower end of the sternum and the navel. Therefore, it is essential to massage daily, approximately 10 to 15 minutes each time, with gentle clockwise motions.
What should I do if I have severe hair loss due to kidney deficiency?
Severe hair loss caused by kidney deficiency should first be treated with medication under the guidance of a qualified physician. Generally, hair loss is mainly considered to be caused by an excess of androgens or an oversensitivity to androgens, resulting in symptoms. This condition is caused by emotional depression leading to 'fire,' so it is essential to promptly clear the meridians. For example, acupuncture can be very effective in conditioning, and eating more walnuts or black sesame in the diet can also help alleviate the symptoms of hair loss.
Is scraping effective for colds caused by heat?
Scraping therapy can also be very effective for treating colds associated with heat symptoms, as it primarily stimulates acupoints to help reduce internal heat, achieving effective regulation and improvement. It is also important to pay attention to diet, avoiding foods that are too heating to effectively prevent exacerbating the condition. Scraping therapy mainly adjusts the body by stimulating acupoints, and can significantly improve conditions by scraping acupoints like Kidney Shu and Lung Shu. It is best to avoid alcohol and overly heating foods in your diet.
Is wind-cold common cold?
Wind-cold common cold is actually what is referred to as the common cold, primarily caused by exposure to cool air or catching cold. It mostly occurs in autumn and winter, and can easily lead to symptoms like a runny nose, cough, excessive phlegm, and body aches. For treatment, it is recommended to mainly use Western medicine, though Chinese medicine can also be effective. During treatment, the diet should consist mainly of warm foods, drinking more ginger sugar water or brown sugar water, which has the effect of expelling cold.
Is a white coating on the tongue AIDS?
Actually, a white coating on the tongue is not directly related to HIV. In most cases, a white tongue is considered likely due to indigestion, or possibly due to inflammation in the mouth, and there's generally no need to worry too much. If you are concerned about HIV infection, you need to go to a hospital for further testing of HIV antibodies to rule it out. It is advised to rest more, avoid spicy and stimulating foods in your diet, refrain from unclean sexual activities, and avoid frequent sexual activities. This can effectively improve some symptoms and prevent the occurrence of HIV/AIDS.
How long does it take to treat hair loss due to kidney deficiency?
Hair loss caused by kidney deficiency varies in treatment duration depending on the specific condition, severity, and individual constitution. Generally, if the condition is mild, it typically takes about 15-30 days of treatment to see effective improvements. However, in cases of severe kidney deficiency, treatment may need to extend between two to three months. Therefore, it is crucial to manage the condition promptly. Initial steps can include dietary adjustments for supplementation, while more severe cases may require timely medication for effective relief.
Which part of the body is moxibustion applied to for acute mastitis?
In cases of acute mastitis, it is recommended to promptly visit a formal hospital and receive timely treatment under the guidance of a doctor. Under the doctor's guidance, treatment should be administered through medication. If mastitis is not treated promptly, it can easily lead to a worsening of the condition and the formation of breast abscesses, which not only prolongs the treatment period but in severe cases, may also require surgery. Moxibustion is a slow treatment method, so it is crucial to treat acute symptoms promptly with medication. However, moxibustion can be performed on acupoints such as Tanzhong and Rugen to achieve effective regulation.