Which part to massage for esophagitis

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on February 24, 2025
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Esophagitis can be treated by massaging the Laogong acupoint, which can promote blood circulation and relieve mental tension. Alternatively, the Daling acupoint can improve gastric motility and aid symptoms of indigestion effectively. Furthermore, esophagitis can also be managed by massaging the Zhongwan acupoint, a commonly used point for spleen and stomach disorders, capable of treating various symptoms. The Zhongwan acupoint is located on the upper abdomen, on the anterior midline, at the midpoint between the lower end of the sternum and the navel. Therefore, it is essential to massage daily, approximately 10 to 15 minutes each time, with gentle clockwise motions.

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Written by Huang Gang
Gastroenterology
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Can I eat sweet potatoes with esophagitis?

If esophagitis is not severe, it is okay to eat a moderate amount of sweet potatoes, as they are not highly irritating and do not significantly affect the esophagus. However, if the condition is more severe, it is necessary to control the intake of sweet potatoes. This is because sweet potatoes contain a large amount of starch, which can lead to bloating after consumption and can trigger symptoms such as indigestion. Additionally, nausea, vomiting, or acid reflux might occur. Sweet potatoes are sweet and can stimulate the excessive secretion of gastric acid, which not only causes nausea and vomiting but also affects the mucous membrane of the esophagus, potentially worsening the symptoms of esophagitis. Those with esophagitis should aim for a bland diet, eat smaller and more frequent meals, and chew slowly and thoroughly.

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Written by Ren Zheng Xin
Gastroenterology
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Esophagitis examination methods

Currently, for the examination of esophagitis in clinical practice, imaging studies are primarily used, including barium swallow tests and upper gastrointestinal endoscopy. Barium swallow tests are more commonly used in primary care hospitals, while upper gastrointestinal endoscopy is more frequently used in county-level and higher hospitals. Under barium swallow exam, it is possible to observe the disordered mucosal folds of the damaged esophagus, sometimes small niches and narrowing of the esophageal lumen can be seen. Under endoscopy, inflammatory changes in the esophageal mucosa can be detected.

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Written by Zhu Dan Hua
Gastroenterology
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How long does it take to cure esophagitis?

The treatment period for esophagitis is generally around 4 to 6 weeks, and is considered appropriate. Most patients, especially after 4 to 6 weeks, can control the symptoms of esophagitis through active medication treatment. Of course, a small number of patients, due to their physical condition such as obesity, may have severe reflux symptoms and might need long-term oral medication, such as antacids, maintaining the effects with the minimum dosage generally sufficient to control symptoms. It is recommended that patients consume easily digestible food, avoid overeating, eat smaller meals more frequently, and pay attention to their posture after meals to control the symptoms of esophagitis through diet. If this is ineffective, patients are advised to control symptoms with oral medications and maintain with the minimum dosage for life; generally, this can be controlled and surgical intervention is not necessary. (Please use medications under the guidance of a doctor.)

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Written by Zhu Dan Hua
Gastroenterology
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How is esophagitis treated?

The treatment of esophagitis primarily consists of dietary adjustments and the selection of medications. Dietary recommendations suggest that patients consume clean, easily digestible foods, avoid binge eating, and refrain from the intake of pickled foods, cultivating good lifestyle and eating habits. Medication options include acid-suppressing, mucosal-protecting, and gastrointestinal motility-improving drugs, with an initial treatment duration of two to four weeks. Esophagitis is relatively common in clinical settings, typically seen in gastroenterology outpatient clinics, with symptoms such as nausea, heartburn, nausea, and belching being more common. Among these, heartburn is a typical symptom, characterized by a burning pain in the esophageal or pre-chest area, usually episodic and related to diet, with symptoms often occurring after meals. Diagnosis relies primarily on gastroscopy, thus it is recommended that patients considered to have esophagitis undergo timely gastroscopic examination to further clarify the condition. (The use of medications should be carried out under the guidance of a doctor.)

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Written by Huang Gang
Gastroenterology
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Can you smoke with esophagitis?

Patients with reflux esophagitis must avoid raw, cold, spicy, and irritating foods, including tobacco, strong tea, and coffee. Nicotine, primarily found in cigarettes, adversely affects the patient's blood vessels and irritates the stomach and esophageal mucosa to varying degrees. It also stimulates the trachea, causing coughing. Therefore, it is crucial for patients with reflux esophagitis to quit smoking. Moreover, these patients must strictly control their diet, avoiding overly spicy, acidic, hot, or overly cold foods. Treatment is important, but regular maintenance is also very crucial.