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Zhang Shu Kun
Traditional Chinese Medicine
About me
Zhang Shukun, a Communist Party member, graduated from Yunnan Traditional Chinese Medicine College in July 1992, and is the director of the Tuina department. He is a member of the Tuina Professional Committee of Yunnan Provincial Association of Traditional Chinese Medicine. He has studied at Shanghai Yueyang Hospital and Jiangsu Provincial TCM Hospital. In 2009, he won the championship in the Tuina technique competition in Qujing City. He achieved third place in the Tuina competition of Yunnan Province Traditional Chinese Medicine Skills Competition. In 2010, he was recognized as a leading young and middle-aged academic and technical figure in Qujing City. He excels in applying Tuina techniques, minimally invasive interventions, nerve blocks, acupuncture, traditional Chinese medicine for the treatment of cervical spondylosis, lumbar disc herniation, osteoporosis, osteoarthritis, stroke, facial paralysis, and other degenerative and rehabilitative diseases. He has published over ten academic papers.
Proficient in diseases
Proficient in using techniques such as tuina massage, minimally invasive interventions, nerve blockades, acupuncture, and traditional Chinese medicine treatments for cervical spondylosis, lumbar disc herniation, osteoporosis, osteoarthritis, stroke, facial paralysis, and other degenerative and rehabilitative conditions.
Voices
Will the hair grow back after kidney deficiency type hair loss is treated?
When hair loss occurs due to kidney deficiency, normally, hair will regrow after the kidney deficiency is treated. However, in severe cases of kidney deficiency where hair loss occurs, some patients may not experience regrowth, so results can vary from person to person. During treatment, it can be beneficial to consume foods like black sesame seeds, walnuts, and black beans, which can effectively promote hair development and provide relief. It is crucial to treat kidney deficiency promptly to prevent exacerbating the condition, making it more difficult to cure. It is also important to avoid staying up late regularly.
Can soaking feet in ginger cure athlete's foot?
Soaking feet in ginger can effectively treat athlete's foot, but it requires a longer duration. If the soaking time is too short, it will not be effective in treating athlete's foot and needs to be carried out over a long term. Generally, it is recommended to soak for about 15 to 30 minutes—neither too long nor too short. Soaking for too short a period will be ineffective, and soaking for too long may cause some negative effects, so extra attention is needed. Regular foot soaking also benefits the body by promoting blood circulation, unblocking meridians, and improving physical constitution.
What should a woman do about kidney deficiency and hair loss?
For women experiencing hair loss due to kidney deficiency, it is advisable to first address the symptoms of kidney deficiency for effective treatment. Kidney deficiency is generally divided into kidney yin deficiency and kidney yang deficiency, so it is essential to first determine the specific type of kidney deficiency causing the hair loss. Targeted treatment can then be pursued through medication, which can significantly aid in preventing further hair loss. Additionally, incorporating foods like walnuts, black sesame seeds, and Chinese yam into the diet can effectively help reduce symptoms of hair loss and also replenish kidney deficiency, leading to improvement. Drinking some milk before bed can also be beneficial.
Can hair transplantation be done for hair loss due to kidney deficiency?
Hair loss caused by kidney deficiency cannot be effectively treated by simply transplanting hair, as the transplanted hair will still fall out. Therefore, this method is not ideal. It is recommended to first treat the kidney deficiency. Effective improvement of hair loss symptoms can be achieved by timely treatment of kidney deficiency. Initially, this can be addressed through diet, by eating foods such as leeks and Chinese yam, which can effectively help nourish the kidney. Additionally, consuming black sesame seeds and walnuts can also help improve symptoms of hair loss.
Where to scrape for a stomach cold?
Patients with gastroenteritis can improve and treat their condition by scraping the kidney shu point, lung shu point, middle cavity point, upper cavity point, and lower cavity point during regular scraping sessions. Dietary attention is also crucial; it is best to avoid greasy, cold, and irritating foods, as they can increase the burden on the stomach and intestines and worsen the condition. The diet should mainly consist of light foods, including fresh fruits and vegetables. Consuming millet porridge and rice porridge can also help with digestion and improve symptoms of gastroenteritis.
What fruits to eat for a cold due to excessive internal heat?
Eating fruits actually cannot effectively cure a cold, but it can improve and alleviate the symptoms of a cold associated with excessive internal heat. You can eat more apples, bananas, grapefruits, mandarins, and oranges, as these are beneficial for reducing internal heat. You can also eat more green vegetables and white radishes to effectively lower internal heat. It is recommended to drink more water and urinate frequently. It is also necessary to engage in regular physical exercise, which can effectively help increase sweat production. Sweat can expel some viruses from the body. Additionally, it is important to rest adequately, avoid excessive fatigue, and importantly, not stay up late.
Can cold body and cold uterus lead to infertility?
Patients with cold body constitution or cold in the uterus are more likely to experience infertility. Therefore, if one has a cold body constitution, it is important to adjust it promptly. Usually, you can eat some foods that eliminate coldness in the body, such as adzuki beans and coix seeds. Engaging in more physical exercise and sweating can also help expel the coldness through sweat. Alternatively, soaking in warm water, sauna treatments, cupping therapy, and moxibustion are effective methods for expelling internal coldness. These can improve symptoms of a cold constitution and spending more time in the sunlight can also boost the body's immunity.
Can moxibustion treat prostatitis?
Actually, moxibustion is not very effective in treating prostatitis. Because moxibustion is a long-term treatment method and cannot achieve effective treatment within a short period. Prompt treatment is necessary for prostatic fluid because slow treatment can lead to chronic prostatitis, which is difficult to cure. It is recommended to first take medications in a timely manner and then use acupuncture in combination with other treatments to effectively speed up the healing process. Prostatitis is mainly caused by not maintaining cleanliness in the private area, frequent masturbation, excessive sexual activity, etc. Therefore, it is essential to pay more attention in daily life.
Can migraine be treated with moxibustion?
Moxibustion can be used for patients experiencing migraines, as it is a type of physical therapy within traditional Chinese medicine that effectively helps regulate the body and alleviate symptoms. Initially, moxibustion can be applied to acupoints such as Sanyinjiao, Quchi, and Fenglong, which can effectively help relieve migraines. Alternatively, massaging the head with palms also has a soothing effect. If the pain is severe, taking pain relief medication promptly can also improve and regulate the condition. It is crucial to maintain adequate sleep, avoid excessive fatigue, and particularly avoid staying up late.
What is chill in the context of cold?
Colds caused by exposure to wind are common, so it's advisable to take some cold medicine or drink herbal teas, such as chrysanthemum tea, to alleviate symptoms. It's important to maintain adequate sleep, avoid excessive stress and overheating. If the cold is severe, it is best to visit a local hospital for symptomatic treatment by a doctor rather than self-medicating blindly. In terms of home environment, it’s recommended to avoid direct exposure to air conditioning or fans. Drinking plenty of lukewarm water and eating nutritious foods, such as lean meats, eggs, beans, and dairy products, can help boost the immune system. It's also wise to consume less spicy and irritating foods.