Can soaking feet in ginger cure athlete's foot?

Written by Zhang Shu Kun

Traditional Chinese Medicine

Updated on April 21, 2025

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Soaking feet in ginger can effectively treat athlete's foot, but it requires a longer duration. If the soaking time is too short, it will not be effective in treating athlete's foot and needs to be carried out over a long term. Generally, it is recommended to soak for about 15 to 30 minutes—neither too long nor too short. Soaking for too short a period will be ineffective, and soaking for too long may cause some negative effects, so extra attention is needed. Regular foot soaking also benefits the body by promoting blood circulation, unblocking meridians, and improving physical constitution.

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Written by Liu Gang

Dermatology

52sec

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Is athlete's foot contagious?

Athlete's foot is a disease caused by fungal infections and is highly contagious. Transmission can occur through contact with each other, sharing slippers haphazardly, or going to public baths and swimming pools. Once diagnosed, it is essential to receive formal treatment at a dermatology department in a reputable hospital. Antifungal creams should be applied twice daily for at least one to two months to completely eradicate the deep-seated fungi. Regularly soaking feet in hot water, and ensuring that worn socks and shoes are thoroughly sun-dried to disinfect them, can prevent cross-infection. Even after recovery from athlete's foot, it's important to avoid recurrence by maintaining good dietary and personal hygiene habits. It's advisable to avoid spicy food, refrain from staying up late, and use separate wash basins and bath towels from other family members.

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Written by Liu Gang

Dermatology

57sec

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Is there a relationship between tinea cruris and athlete's foot?

Jock itch and athlete's foot are both caused by fungal infections, and the fungi in these two areas are essentially the same. Most cases of jock itch are related to athlete's foot. Some people have athlete's foot and are careless in their daily lives, washing their socks together with their underwear, which can lead to cross-infection and the transfer of athlete's foot to form jock itch. Others may not have athlete's foot but develop jock itch due to poor hygiene habits, such as frequent visits to public baths for swimming or working in humid and hot environments, and bathing infrequently. Keeping small animals and not cleaning the fungi or molds from the animals in a timely manner can also lead to jock itch. Therefore, there is a certain relationship between these two conditions, but the correlation is not absolute. Once discovered, proper treatment in the early stages can cure it in a very short time.

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Written by Liu Gang

Dermatology

38sec

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What is the difference between athlete's foot and tinea pedis?

Athlete's foot and tinea pedis are two names for the same disease, referring to a contagious disease caused by fungal infections. It often manifests as blisters or peeling skin on the soles of the feet or between the toes, with severe itching. If symptoms are severe, cracking or bleeding may occur. It is advisable to treat this disease as soon as it appears, using antifungal creams for a longer course of treatment to fully eradicate the infection. After recovery, it is important to prevent recurrence by avoiding public baths and swimming pools, sun-disinfecting worn socks and shoes, and treating other infected family members simultaneously.

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Written by Xia Min

Traditional Chinese Medicine

48sec

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Can soaking feet in mugwort leaves cure athlete's foot?

Mugwort leaves, as is widely known, are a type of Chinese herbal medicine. They predominantly exhibit a warming quality and are mainly used for foot soaks to treat ailments caused by cold-dampness and wind-cold, as well as conditions related to cold. In typical cases, athlete's foot, which is a fungal infection caused by fungi leading to inflammation, should be treated with antifungal medications, not by soaking in mugwort leaves. It's only effective for treating symptoms caused by cold conditions and wind-cold dampness, not athlete's foot. Therefore, it is recommended to choose antifungal medications for the treatment of athlete's foot. (Be sure to follow a doctor's guidance regarding specific medications.)

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Written by Zhu Zhu

Dermatology

28sec

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Athlete's foot is transmitted through what pathway?

Athlete's foot, also known as tinea pedis, can be transmitted through direct or indirect contact. Direct contact involves touching someone with a fungal infection like athlete’s foot. Indirect contact may include using items belonging to someone infected, such as towels or foot basins. If you develop athlete's foot, it is crucial to treat it promptly, avoid sharing shoes and socks, and maintain personal hygiene.