Can dietary therapy improve myopia in children?

Written by Lian Wen Xi
Pediatrics
Updated on June 19, 2025
00:00
00:00

Diet therapy for children’s myopia can be improved by consuming foods high in Vitamin A. Regular consumption of animal liver and carrots can benefit vision improvement. Additionally, frequently drinking water infused with traditional Chinese medicinal herbs like goji berries, chrysanthemum, and cassia seeds can also enhance eyesight. These herbs are beneficial for eye health. It is also advisable to regularly perform eye exercises, avoid excessive use of the eyes, abstain from staying up late, stay away from harmful factors, and protect the eyes from strong sunlight to improve vision. It is important to avoid bad visual habits.

Other Voices

doctor image
home-news-image
Written by Lian Wen Xi
Pediatrics
43sec home-news-image

Can dietary therapy improve myopia in children?

Diet therapy for children’s myopia can be improved by consuming foods high in Vitamin A. Regular consumption of animal liver and carrots can benefit vision improvement. Additionally, frequently drinking water infused with traditional Chinese medicinal herbs like goji berries, chrysanthemum, and cassia seeds can also enhance eyesight. These herbs are beneficial for eye health. It is also advisable to regularly perform eye exercises, avoid excessive use of the eyes, abstain from staying up late, stay away from harmful factors, and protect the eyes from strong sunlight to improve vision. It is important to avoid bad visual habits.

doctor image
home-news-image
Written by Hu Shu Fang
Ophthalmology
1min 20sec home-news-image

How can children with myopia recover their eyesight?

Children with myopia should go to a formal optometric center for eye examinations and to get properly prescribed glasses. After wearing glasses, it is important in daily life to not read or write in dim environments and to maintain a correct posture while reading or writing. Abide by the "rule of three": the distance between the eyes and the book should be about one foot; the distance between the body and the desk should be about one fist; and the distance from the tip of the pen to the holding point should be about one inch. This can help prevent the deepening of myopia in children. Additionally, after using the eyes for forty minutes, it is recommended to gaze into the distance or perform eye exercises to relieve eye fatigue. Children should engage in outdoor activities for more than two hours per day, and more than fourteen hours per week, and they should have regular check-ups, generally every six months, to ensure the prescription of the glasses matches the degree of myopia. Currently, there are also options like orthokeratology lenses that can be worn at night to effectively control the progression of myopia.

doctor image
home-news-image
Written by Li Zhen Dong
Ophthalmology
46sec home-news-image

Does nearsightedness surgery require an incision?

There are two types of myopia surgery. One is performed using lasers, and the other involves making a small incision on the edge of the cornea to implant an artificial lens into the eye. Corneal laser surgery uses a laser to create a concave mirror on the cornea to resolve the symptoms of blurry vision when looking at distant objects. The ICL surgery, which involves the implantation of an artificial lens, significantly improves the patient's vision after the procedure. Both types of myopia surgeries are currently quite advanced in terms of technology. Therefore, patients who wish to stop wearing glasses and have clear indications from pre-operative examinations can consider undergoing myopia surgery treatment.

doctor image
home-news-image
Written by Zheng Xin
Ophthalmology
39sec home-news-image

Does nearsightedness surgery require hospitalization?

Myopia surgery does not require hospitalization; it is completed on an outpatient basis. Before the surgery, routine blood tests, screenings for infectious diseases, and specialized eye examinations are conducted. If the pre-operative examinations are thorough and there are no contraindications for surgery, the procedure can be performed on an outpatient basis. After the surgery, patients can go home and must return to the surgical hospital the next day for a follow-up examination. Post-operative medication should be used as prescribed by the surgeon, and regular follow-up appointments should be scheduled.

doctor image
home-news-image
Written by Zhou Qing
Ophthalmology
43sec home-news-image

How is the surgery for nearsightedness?

The choice and design of myopia surgery methods need to be comprehensively considered based on factors such as the patient's preoperative examination results and postoperative vision requirements. Generally, patients can choose laser myopia surgery. If high visual acuity is needed due to study or work, or if there is high physical activity after surgery, it is recommended to choose a safer surgical option. This is because minimally invasive technology causes less trauma to the corneal nerves, which can more effectively improve postoperative night vision, greatly enhance visual quality, and better stabilize postoperative vision.