Do you need to avoid certain foods with an acute upper respiratory tract infection?

Written by Wang Chun Mei
Pulmonology
Updated on September 04, 2024
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Acute upper respiratory infection, commonly known as the common cold, typically manifests with varying degrees of nasal congestion, runny nose, sneezing, sore throat, pain, fever, cough, and other clinical symptoms. In treating acute upper respiratory infections, particularly during the cold winter months, antiviral medications and drugs that clear heat and detoxify should be given as symptomatic treatment. Additionally, patients should be advised to drink more warm water and avoid consuming spicy, stimulating, or cold foods. Patients can appropriately consume liquid and light diets, and eat fresh vegetables and fruits which are rich in vitamins essential for the body. Increasing the intake of such foods can facilitate a quicker recovery from the illness.

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Written by Wang Chun Mei
Pulmonology
1min 4sec home-news-image

Can I eat eggs with an acute upper respiratory infection?

Patients with acute upper respiratory infections occur quite frequently in clinical settings, and their immune functions are often compromised, making them susceptible to upper respiratory infections with just a little carelessness. For patients with upper respiratory infections, it is generally recommended to consume foods high in vitamins and protein. Eggs, for example, are a high-protein food. Eating more eggs, if appropriate, can help enhance the body's immune system for patients with upper respiratory infections. At the same time, the nutrients found in eggs, such as proteins, vitamin B, vitamin A, vitamin E, and other types of vitamins, are essential and indispensable for the body. Therefore, for patients with acute upper respiratory infections, eating an egg a day is certainly beneficial and can aid in faster recovery from the illness.

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Written by Wang Chun Mei
Pulmonology
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Can acute upper respiratory infection cause diarrhea?

Acute upper respiratory infections, also known clinically as the common cold, can be categorized into several types, including bacterial and viral colds. Therefore, based on the different pathogens infecting the upper respiratory tract, the clinical symptoms exhibited by patients can vary significantly. Typically, patients with viral colds not only experience various clinical discomfort symptoms related to the upper respiratory tract but also suffer from varying degrees of gastrointestinal discomfort such as bloating, diarrhea, loss of appetite, nausea, and vomiting. These symptoms indicate a gastro-intestinal type of cold. Hence, for patients with acute upper respiratory infections caused by viral infections, the presence of diarrhea and other related clinical symptoms is quite common. Timely antiviral and symptomatic treatment can alleviate the discomfort caused by the gastro-intestinal type of cold.

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Written by Wang Chun Mei
Pulmonology
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Can you drink alcohol with an acute upper respiratory tract infection?

Acute upper respiratory infection, commonly known as the common cold, typically presents clinical symptoms such as nasal congestion, runny nose, sneezing, coughing, sore throat, and even varying degrees of fever. Clinically, these symptoms arise due to lowered immune function in patients, who inadvertently contract viruses or bacteria. Upon experiencing these discomforts, patients are generally advised to promptly use antiviral medications for symptomatic relief. It is common for those with acute upper respiratory infections to avoid spicy and irritating foods in their diet, as well as abstain from smoking and drinking alcohol. It is recommended that these patients favor a bland diet and consume an adequate amount of fresh fruits and vegetables to timely replenish the nutrients needed by the body, which aids in faster recovery from the illness.

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Written by Wang Chun Mei
Pulmonology
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Where to apply moxibustion for acute upper respiratory tract infection?

Acute upper respiratory infections are very common in clinical settings. These patients typically have compromised immune systems, and the infections—caused by viruses, bacteria, or other pathogens—lead to various symptoms such as fever, nasal congestion, runny nose, sneezing, and coughing. Depending on the specifics of viral or bacterial infections, active and effective antiviral or antibacterial treatments can be administered. Additionally, moxibustion can be used as an auxiliary treatment to help these patients. The sites for moxibustion usually include major acupuncture points such as Dazhui (GV14) or Hegu (LI4), among others. The appropriate moxibustion treatment can be determined based on each patient’s specific situation, potentially assisting in the alleviation of symptoms associated with acute upper respiratory infections.

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Written by Wang Chun Mei
Pulmonology
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Can you eat mangoes with an acute upper respiratory tract infection?

Patients with acute upper respiratory infections display various clinical symptoms due to differences in the immune function of their bodies. If some patients with upper respiratory infections show only symptoms such as nasal congestion, runny nose, and sneezing, without fever or cough, they can eat mangoes. Mangoes are highly nutritious and can enhance the immune system and also have anti-cancer properties because they contain a high amount of Vitamin C, often more than other fruits, especially when fresh. Eating mangoes can strengthen the immune system, aiding in the recovery from symptoms of upper respiratory infections. However, it is generally not recommended to eat mangoes when acute upper respiratory infections involve fever and cough, as mangoes are tropical fruits and might exacerbate coughing symptoms in some patients.