Do you need to avoid certain foods with an acute upper respiratory tract infection?

Written by Wang Chun Mei
Pulmonology
Updated on September 04, 2024
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Acute upper respiratory infection, commonly known as the common cold, typically manifests with varying degrees of nasal congestion, runny nose, sneezing, sore throat, pain, fever, cough, and other clinical symptoms. In treating acute upper respiratory infections, particularly during the cold winter months, antiviral medications and drugs that clear heat and detoxify should be given as symptomatic treatment. Additionally, patients should be advised to drink more warm water and avoid consuming spicy, stimulating, or cold foods. Patients can appropriately consume liquid and light diets, and eat fresh vegetables and fruits which are rich in vitamins essential for the body. Increasing the intake of such foods can facilitate a quicker recovery from the illness.

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Written by Wang Chun Mei
Pulmonology
1min 3sec home-news-image

Where to apply moxibustion for acute upper respiratory tract infection?

Acute upper respiratory infections are very common in clinical settings. These patients typically have compromised immune systems, and the infections—caused by viruses, bacteria, or other pathogens—lead to various symptoms such as fever, nasal congestion, runny nose, sneezing, and coughing. Depending on the specifics of viral or bacterial infections, active and effective antiviral or antibacterial treatments can be administered. Additionally, moxibustion can be used as an auxiliary treatment to help these patients. The sites for moxibustion usually include major acupuncture points such as Dazhui (GV14) or Hegu (LI4), among others. The appropriate moxibustion treatment can be determined based on each patient’s specific situation, potentially assisting in the alleviation of symptoms associated with acute upper respiratory infections.

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Written by Li Jiao Yan
Neonatology
1min 15sec home-news-image

What should I do if a child has an acute upper respiratory infection?

When children develop acute upper respiratory infections, the main focuses are to ensure plenty of rest, clear the exterior and reduce heat, and prevent complications. During fever, it is advisable to give liquid or soft foods, encourage increased water intake, and for infants, feed small amounts frequently to avoid symptoms of digestive upset like vomiting and diarrhea. Maintain room temperature between 18 to 22 degrees Celsius, and keep a certain level of humidity. If there is excessive nasal and pharyngeal secretion, a prone position can be helpful. For high fevers, initially use a cold towel to moisten the forehead and the entire head, or use fever patches or a warm bath to alleviate discomfort and prevent febrile convulsions. It is beneficial for the baby to drink more water to replenish the bodily fluids lost due to fever and to facilitate the elimination of toxins. Adequate hydration can help thin the secretions in the nasal passages, making them easier to clear. Medication can also be used for treatment.

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Written by Wang Chun Mei
Pulmonology
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Can acute upper respiratory infections heal on their own?

Acute upper respiratory tract infection is clinically localized above the nasal cavity and pharynx. Symptoms typically seen in such patients include nasal congestion, runny nose, sneezing, itchy throat, and coughing. The onset is usually sudden, and some patients may experience sore throats, while others may have an itchy throat. In most cases, these infections are viral. For such patients, the course of the disease is about one week and is usually self-limiting. For elderly individuals or infants and young children, who are generally more frail, it is advisable to prescribe appropriate medications for symptomatic treatment when they contract an acute upper respiratory tract infection, to prevent the aggravation of symptoms and further discomfort.

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Written by Wang Chun Mei
Pulmonology
59sec home-news-image

Do you need to avoid certain foods with an acute upper respiratory tract infection?

Acute upper respiratory infection, commonly known as the common cold, typically manifests with varying degrees of nasal congestion, runny nose, sneezing, sore throat, pain, fever, cough, and other clinical symptoms. In treating acute upper respiratory infections, particularly during the cold winter months, antiviral medications and drugs that clear heat and detoxify should be given as symptomatic treatment. Additionally, patients should be advised to drink more warm water and avoid consuming spicy, stimulating, or cold foods. Patients can appropriately consume liquid and light diets, and eat fresh vegetables and fruits which are rich in vitamins essential for the body. Increasing the intake of such foods can facilitate a quicker recovery from the illness.

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home-news-image
Written by Wang Chun Mei
Pulmonology
52sec home-news-image

Can acute upper respiratory tract bacterial infections heal by themselves?

Acute upper respiratory infections are very common in clinical practice, mostly because viruses invade the body causing symptoms such as nasal congestion, runny nose, and sneezing. Only a small number of patients might have bacterial infections on top of the viral infection, or are suffering from an upper respiratory infection caused by a specific bacterium. Clinically, some of these patients can recover on their own, as the severity of respiratory infections varies and some patients have strong immune systems. Therefore, by exercising appropriately in their daily lives, drinking plenty of warm water, and consuming foods high in vitamins and proteins, a small number of these patients with mild conditions can heal on their own.