Can people with diabetes eat watermelon?

Written by Li Zheng
Nutrition Science
Updated on January 07, 2025
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People with diabetes should avoid watermelon as it contains a high amount of sugar, which might exacerbate their condition and lead to complications, adversely affecting their health. Many cases of diabetes are associated with poor dietary habits, such as frequently consuming high-sugar and fried foods, which can lead to symptoms like excessive eating, drinking, urination, and weight loss. For those with mild symptoms, dietary therapy can help alleviate symptoms by adopting a low-salt and low-fat diet, coupled with aerobic exercises to aid recovery. If treatment results are not satisfactory, it may be necessary to take hypoglycemic drugs under a doctor's guidance. It is also important to develop a habit of regularly monitoring blood sugar levels to keep them within a normal range. During stable periods of the condition, choosing fruits with lower sugar content, such as figs, apples, or grapefruit, is advisable.

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Care of diabetic foot

The care of diabetic foot is very important. In our daily life, we need to do the following aspects. First, regularly wash and check both feet. During washing, the water temperature should not be too high. Also, keep the skin moist to prevent it from drying and cracking. Second, choose suitable shoes and socks, preferably loose-fitting to avoid tightness. Third, be careful when trimming toenails, making sure not to damage the skin of the feet. If there are any sores, go to the hospital immediately for treatment. Fourth, avoid using corrosive chemicals on the feet.

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Diabetic foot ulcer precursors

Diabetic foot, also known as diabetic foot disease, is a very serious complication among endocrine disorders in diabetes, with the most severe consequence being foot ulceration that cannot heal, leading to amputation, and even causing sepsis. Diabetic foot does not occur without reason; there are many warning signs before its occurrence. For example, the affected foot feels cold, it is painful to walk, and there are abnormal sensations. These signs are actually telling you that the blood vessels and nerves in the foot are already affected. Once any abnormal sensation is noticed, it is essential to seek medical attention at a hospital, and it is crucial to provide early and proactive treatment to nourish the nerves and improve circulation in order to prevent diabetic foot.

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Symptoms of diabetic foot

Diabetic foot is one of the severe chronic complications of diabetes, generally referred to as the abnormalities in the lower limbs caused by diabetic vascular neuropathy. Diabetic foot with gangrene of the extremity due to concurrent infection is referred to as diabetic foot with gangrene of the extremity, representing a serious stage in the progression of diabetic foot. The main symptoms of diabetic foot include: first, subcutaneous fat atrophy, thinning of the skin, common pigmentation spots on the shin, no hair on the feet and toes, and thickening of the toenails often accompanied by fungal infections; second, atrophy of the extremity muscles, malnutrition, poor muscle tone, and susceptibility to injury in joints and ligaments; third, visible sinking of the finger joints, joint bending, weakening or disappearance of foot deformities, and cool, swollen skin at the extremities; fourth, patients often experience extremity pain, numbness, sensory abnormalities, and dull or absent deep and superficial reflexes. In the initial stages of diabetic foot gangrene, blistering, blood blisters, erosion, and infection can gradually develop into ulcers, gangrene, or necrosis. Clinically, this is manifested as localized redness, swelling, increased skin temperature, pain, functional impairment, and the presence of purulent secretions, sometimes accompanied by a foul odor.

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Will the fetus have diabetes if the mother has gestational diabetes?

Gestational diabetes is a common complication during pregnancy, characterized by elevated levels during glucose tolerance tests conducted while a woman is pregnant. Gestational diabetes can significantly affect both the mother and fetus, but actively controlling blood sugar can generally minimize these impacts. If a baby is born to a mother with gestational diabetes, this baby has a higher likelihood of developing diabetes later in life compared to the general population, but it does not necessarily mean that they will. This is because such babies have a genetic predisposition and might experience insufficient pancreatic function as adults, which can lead to diabetes. Therefore, it is important for these newborns to undergo regular blood sugar monitoring as adults to determine if they have diabetes, and if so, to seek proactive treatment.

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How to reduce swelling in diabetic foot

How to reduce swelling in diabetic foot depends on the condition of the swelling. If the swelling is due to a wound on the diabetic foot causing localized redness and swelling, this condition needs anti-infective treatment. It is recommended to culture the wound secretion and choose a sensitive antibiotic; if the swelling is diffuse in the foot, it is also recommended to perform an ultrasound of the lower limb vessels, including arteries and veins. If this indicates poor venous return in the lower limbs or venous thrombosis, treatment to prevent thrombosis and improve venous return should also be added.