Care of diabetic foot

Written by Lin Xiang Dong
Endocrinology
Updated on September 19, 2024
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The care of diabetic foot is very important. In our daily life, we need to do the following aspects. First, regularly wash and check both feet. During washing, the water temperature should not be too high. Also, keep the skin moist to prevent it from drying and cracking. Second, choose suitable shoes and socks, preferably loose-fitting to avoid tightness. Third, be careful when trimming toenails, making sure not to damage the skin of the feet. If there are any sores, go to the hospital immediately for treatment. Fourth, avoid using corrosive chemicals on the feet.

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How to determine if you have diabetes

If a patient experiences significant symptoms of dry mouth, excessive thirst, increased urination with more foamy urine, increased appetite, but an unexplained weight loss, known as the "three polys and one low" symptoms, it is necessary to monitor fasting blood glucose. If the fasting blood glucose exceeds 7.0 mmol/L or the blood glucose two hours after a meal exceeds 11.1 mmol/L, or if there are no clear "three polys and one low" symptoms but random blood glucose levels exceed 11.1 mmol/L on two occasions, a diagnosis of diabetes can be confirmed. At the same time, it is essential to rule out secondary effects on blood sugar levels caused by infections, trauma, or the use of steroid medications. It is also recommended that the patient undergo tests for glycated hemoglobin, as well as insulin and C-peptide release tests, to further clarify the diagnosis.

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Early symptoms of type 2 diabetes

The typical symptoms of type 2 diabetes are referred to as "three excesses and one deficiency." The three excesses include excessive thirst and dry mouth, increased appetite with frequent hunger, and increased urination. The one deficiency refers to weight loss; these are the more typical symptoms. Some patients might often find out about their elevated blood sugar during routine health checks at work. Others may seek medical advice due to issues like skin itchiness or wounds that heal poorly after injury. Some might mainly experience numbness in their hands and feet, or blurred vision among other symptoms.

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Can diabetics drink alcohol?

It is not recommended for diabetes patients to drink alcohol, as alcohol consumption can lead to digestive enzyme disorders, causing problems with the blood sugar regulation mechanism in patients, significantly increasing blood sugar fluctuations. This can lead to severe hypoglycemia or severe hyperglycemia, severely affecting the patient's condition. Therefore, it is advised that diabetes patients should avoid alcohol, and it is best to quit drinking altogether.

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Prevention of Gestational Diabetes

The prevention of gestational diabetes mainly focuses on diet and exercise. First, weigh yourself every morning to monitor weight changes during pregnancy, as excessive weight gain can increase the risk of gestational diabetes. Second, maintain a healthy and balanced diet that is low in fat and calories, and high in fiber and protein, avoiding excessive consumption of high-sugar foods. Third, regularly engage in exercises suitable for pregnancy. Fourth, keep a regular routine. Finally, closely monitor the fetus.

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Where to massage for diabetic foot

For diabetic patients, we do not recommend foot therapy. Why is that? First, the foot therapy institutions outside are not very professional; many individuals start working without proper training. The massage might lack strength, and the hygiene standards are often not met, which can lead to local injuries and infections. Second, diabetic patients have a specific bodily constitution due to high blood sugar levels, making their tissues particularly susceptible to damage. Once damaged, these tissues do not heal easily. If the hygiene is substandard, the feet of diabetic patients are especially prone to infection. Diabetic foot patients, because of poor blood supply, are also more susceptible to fungal infections. Therefore, given these factors, it is advised that diabetic patients avoid foot therapy.