Is soaking feet good for bone fractures?

Written by Lv Yao
Orthopedics
Updated on September 08, 2024
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Bone fissures are actually a type of fracture, characterized by cracks in the cortical bone, but the stability of the bone remains intact. In the early stages of a bone fissure, immobilization is necessary, along with appropriate cold compresses and rest. After the acute phase, warm compresses can be applied, symptomatic treatment is given, and soaking the feet may be helpful to improve peripheral circulation, aiding in the healing of the fracture. However, immobilization should still be maintained, avoiding excessive walking and activities that might worsen the severity of the fissure.

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Written by Lv Yao
Orthopedics
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Will a bone fracture cause swelling?

A bone fissure is actually a type of fracture. It refers to the occurrence of a fissure fracture in the cortex of the bone, but the stability of the bone remains intact. A bone fissure can also present symptoms such as localized pain, swelling, and restricted movement. Following a bone fissure, there will be localized bleeding, and the surrounding soft tissues may also be damaged, contributing to swelling. Therefore, in the early stages of a bone fissure, it is advisable to immobilize and rest the affected area. Cold compresses can be applied to reduce local blood flow, thereby easing bleeding and alleviating swelling.

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Written by Li Jin
Orthopedics
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What should not be eaten with a bone fracture?

Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.

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Written by Cheng Bin
Orthopedics
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Does a bone fracture hurt?

Patients with bone fractures will experience pain. This is because local bleeding occurs after the fracture, along with congestion and edema of the soft tissues, which stimulates the surrounding nerves, causing pain. Therefore, it is accurate to say fractures can cause pain. Common pain relief methods require strict rest and protection of the affected area to prevent micro-movements of the fracture ends. If the fracture ends do move, they can stimulate the surrounding nerves, making the pain difficult to alleviate. Additionally, the use of pain relief drugs can help ease the patient's pain. Furthermore, patients should avoid spicy and stimulating foods, and abstain from smoking and alcohol, as these can affect the healing of the fracture.

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Written by Wang Cheng Lin
Orthopedics
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How to treat an old fracture?

The concept of a bone fissure refers to a condition where the bone is not completely broken but is partially cracked, known as a fissure. The treatment for a bone fissure generally involves plaster fixation, typically for a duration of four to six weeks. However, an old injury refers to a chronic fissure that has been present for three weeks or more. If the fissure is three weeks old, it should continue to be immobilized with plaster, avoiding weight-bearing walking and activities. Plaster fixation can gradually allow the fracture ends to heal. If after four to six weeks, or even two months, the fracture ends have not healed, further surgical treatment may be required.

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Written by Lv Yao
Orthopedics
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Can a bone fracture heal by itself?

A bone fissure is actually a type of fracture where there is a crack in the cortical bone, but the stability of the bone is maintained. Symptoms of a bone fissure can include pain, swelling, and limited mobility. Therefore, it should be treated like a fracture, for example, by properly immobilizing and resting the area which can promote the healing of the fracture. As long as proper immobilization and rest are ensured, a bone fissure can heal on its own. However, it is crucial to monitor the blood supply around the fracture and the swelling to avoid symptoms of compartment syndrome. It is also important to pay attention to the joints at the distal end of the affected limb to prevent joint stiffness after prolonged immobilization.