Can you move with a bone fracture?

Written by Cheng Bin

Orthopedics

Updated on September 27, 2024

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Patients with fractures must absolutely avoid activity, as premature movement before callus formation can impede the growth of the fracture and even lead to the possibility of misalignment at the fracture site, which would be problematic. To promote quick recovery from a fracture, it is essential to rigorously use supports, plaster casts, or splints for external fixation. Only after callus formation can the external fixation be removed. Then, heat washing can be used to strengthen joint flexion and extension movements to restore normal joint mobility and, thereby, normal function in the patient.

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Written by Li Jin

Orthopedics

59sec

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Is the bone fracture serious?

A hairline fracture refers to a crack in the bone that does not involve significant displacement, making it relatively less severe compared to other fractures. However, hairline fractures still require active treatment. For treating a hairline fracture, it is possible to use plaster casts or braces for protection and stabilization. Typically, protection is needed for about four to six weeks to effectively aid recovery. During the recovery period of a hairline fracture, it is important to focus on a nutritious diet, incorporating foods rich in high-quality protein, calcium, and vitamins. Additionally, anti-inflammatory painkillers and traditional Chinese medicines that promote blood circulation and remove blood stasis can be used to facilitate the healing of the fracture. After the removal of the stabilizing device, it is crucial to promptly engage in functional rehabilitation exercises to improve joint function and promote recovery.

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Written by Lv Yao

Orthopedics

1min 1sec

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Will a bone fracture be painful?

A bone fissure is actually a type of fracture, which refers to a fracture where there is a crack in the cortical bone, but the stability of the bone remains intact. Symptoms of a bone fissure include pain, swelling, and limited mobility. Treatment for a bone fissure should follow the same protocols as for fractures, such as appropriate immobilization, early local cold compresses to reduce swelling, and alleviating the severity of pain and swelling. Therefore, pain is present when a bone fissure occurs, as it is a type of fracture. During treatment, it is important to monitor for disturbances in sensory and blood circulation in the limbs, particularly the extremities. Sometimes, a bone fissure can cause increased local swelling, leading to sensory and circulation disturbances in the extremities. In such cases, observation is crucial, and it is advisable to seek treatment at an orthopedic department in a reputable hospital if a bone fissure occurs.

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Written by Lv Yao

Orthopedics

32sec

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What to eat for a bone fracture?

A bone fissure is actually a type of fracture, which refers to a crack in the cortex of the bone. However, the stability of the bone is maintained, so bone fissures should be treated as fractures, with appropriate immobilization and rest. In terms of diet, one can choose foods rich in proteins and trace elements such as calcium and phosphorus to promote the healing of fractures. Foods like beef, eggs, bean products, shrimp chips, and so on can be beneficial for the recovery from a bone fissure.

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Written by Li Jin

Orthopedics

55sec

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What should be avoided when you have a bone fracture?

Patients with bone fractures should avoid spicy and irritating foods, as well as high-fat and high-calorie foods. Additionally, they should avoid smoking and drinking alcohol, and avoid unbalanced diets, as these are not conducive to the recovery of bone fractures. During the recovery period of a bone fracture, it is appropriate to supplement with foods rich in high-quality protein and calcium. It is also appropriate to supplement vitamins, and in terms of diet, patients can consume milk, eggs, beans, meat, fish, ribs, and fresh vegetables and fruits, as these foods are helpful in promoting the recovery of bone fractures. Bone fractures generally require conservative treatment methods, and recovery usually takes about four to six weeks. During this time, it is important to visit the hospital for timely follow-ups and then take corresponding treatment measures based on the results of these check-ups.

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Written by Lv Yao

Orthopedics

40sec

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Does a bone fracture hurt?

A bone fissure is actually a type of fracture, referring to a fracture where there is a crack in the cortical bone, but the stability of the bone is maintained. When a bone fissure occurs, it's important to immobilize and rest, avoiding excessive movement to prevent aggravating the cortical crack. Therefore, after a bone fissure occurs, common symptoms of a fracture such as pain, swelling, and limited mobility may also appear. Hence, if pain is severe after a bone fissure, it might be appropriate to choose some pain-relieving medications to alleviate the symptoms. (Medication should be used under the guidance of a doctor.)