What should not be eaten with a bone fracture?

Written by Li Jin
Orthopedics
Updated on September 02, 2024
00:00
00:00

Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.

Other Voices

doctor image
home-news-image
Written by Cheng Bin
Orthopedics
44sec home-news-image

Is the bone fracture serious?

Is a bone fracture serious? First, it needs to be clarified that a bone fracture is indeed very serious. This indicates that the external force involved at the time was quite strong, disrupting the continuity and integrity of the local bone. It usually manifests as local swelling, pain, and restricted movement. Some patients may experience extensive subcutaneous bruising, and even a low fever, so a bone fracture is indeed very serious. For such patients, active treatment with plaster cast immobilization is necessary, elevating the affected limb, and using non-steroidal anti-inflammatory and pain-relieving medications, as well as drugs that promote fracture healing.

doctor image
home-news-image
Written by Li Jin
Orthopedics
59sec home-news-image

Is the bone fracture serious?

A hairline fracture refers to a crack in the bone that does not involve significant displacement, making it relatively less severe compared to other fractures. However, hairline fractures still require active treatment. For treating a hairline fracture, it is possible to use plaster casts or braces for protection and stabilization. Typically, protection is needed for about four to six weeks to effectively aid recovery. During the recovery period of a hairline fracture, it is important to focus on a nutritious diet, incorporating foods rich in high-quality protein, calcium, and vitamins. Additionally, anti-inflammatory painkillers and traditional Chinese medicines that promote blood circulation and remove blood stasis can be used to facilitate the healing of the fracture. After the removal of the stabilizing device, it is crucial to promptly engage in functional rehabilitation exercises to improve joint function and promote recovery.

doctor image
home-news-image
Written by Li Jie
Orthopedics
1min 41sec home-news-image

Symptoms of bone fracture

Bone fracture, as the name suggests, is a type of fracture characterized by a crack in the bone. Since it is a fracture, it shares all the common characteristics of fractures. Firstly, there is pain. The pain at the site of the bone fracture is very evident. Secondly, there is swelling. Local swelling should also be very apparent. Although it might be less severe than general displaced fractures, it is more pronounced than the swelling from soft tissue contusions. Thirdly, there is limited functionality. After a bone fracture, due to severe pain, sometimes, as the continuity of the bone is interrupted, the lever action of the bone may be reduced or lost, hence, the patient's limb movement will be restricted. Additionally, fractures have two characteristic complications: abnormal movement, and bone crepitus or bone friction sensation. Another possible sign is deformity. However, because patients with bone cracks often do not have noticeable displacement, deformity is not significant. However, during a physical examination of the patient, bone crepitus or bone friction sensation might be detectable. Yet, due to the lack of significant displacement, it is not necessary to forcefully elicit these signs. In cases where there is evident pain, swelling, and restricted activity, bone fracture should be suspected and it is advised that the patient should promptly visit a hospital for radiographic confirmation to avoid delays in diagnosis and treatment.

doctor image
home-news-image
Written by Cheng Bin
Orthopedics
55sec home-news-image

What to eat for a bone fracture?

In the early stages of a bone fracture, it is generally necessary to pay strict attention to rest and protection, as gastrointestinal motility can become relatively slow. Therefore, for such patients, it is necessary to consume easily digestible foods early on, including more vegetables and fruits. Once the fracture site becomes more stable during the later stages, it is important to enhance nutrition and actively carry out calcium supplementation. For example, patients can drink pork rib soup or pig trotter soup, and also need to eat items like shrimp shells and lean meat. However, it is crucial to avoid spicy and stimulating foods, as well as greasy foods, and to quit smoking and drinking, as these can negatively impact the healing of the fracture. Additionally, for patients with fractures, it is mandatory to strictly ensure rest and protective immobilization.

doctor image
home-news-image
Written by Cheng Bin
Orthopedics
53sec home-news-image

How long does a bone fracture hurt?

Usually, for patients with bone fractures, it takes about one to two weeks of pain. This is because as time goes on, the local area enters the fibrous connection phase, which offers better stability, so the pain gradually subsides. For early-stage pain symptoms, if they are unbearable, one can still choose to treat them with medication. For instance, applying topical ointments that invigorate blood circulation and dissipate stasis, taking oral non-steroidal anti-inflammatory and pain-relieving drugs, and administering pain relief injections can all alleviate the pain symptoms of patients with bone fractures. Additionally, for patients with fractures, promoting rapid recovery of the fracture is very crucial, and strict rest and protection are key. (The use of medications should be under the guidance of a professional doctor.)