Age of onset of osteophyte formation

Written by Lv Yao
Orthopedics
Updated on September 10, 2024
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Bone hyperplasia is generally caused by degenerative changes that form bony structures, leading to localized pain. In severe cases, it can press on important nerves, causing a range of symptoms. Bone hyperplasia is generally a result of aging-related degeneration and is common in the elderly. However, heavy laborers or athletes can also develop localized bone hyperplasia due to repeated strain and injury. For example, football players may experience bone hyperplasia in the ankle and knee joints, while weightlifters may develop it in their lower back. Therefore, the age at which bone hyperplasia occurs varies depending on specific circumstances.

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Written by Cheng Bin
Orthopedics
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What medicine is there for bone hyperplasia?

The treatment primarily depends on the condition and location of the patient's bone proliferation. If the bone proliferation occurs in the joint area, early treatment can often involve oral non-steroidal anti-inflammatory and analgesic drugs, as well as medications that nourish the cartilage. If the bone proliferation occurs in the cervical or lumbar spine and is accompanied by spinal nerve compression, treatment should include oral non-steroidal anti-inflammatory and analgesic drugs, anti-proliferative agents, and medications that nourish the nerves. Additionally, strict attention should be given to rest and protection, as these are the best conditions for patient recovery. Local applications of heat or washing with hot water can further improve the symptoms of bone proliferation. (Specific medications should be administered under the guidance of a physician.)

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Written by Guan Jing Tao
Orthopedics
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What to eat for calcium supplementation for osteophyte growth

It is advisable to use calcium carbonate or calcium lactate containing vitamin D, as vitamin D can promote the absorption of calcium in the body. Additionally, it is appropriate to sunbathe moderately and engage in regular exercise, maintain a balanced diet, and consume foods rich in calcium such as fish, shrimp, eggs, and milk, all of which help supplement calcium and enhance its absorption. If bone hyperplasia is severe, even sufficient calcium supplementation cannot reverse the localized excess bone growth. If bone hyperplasia severely affects mobility, surgical treatment may be necessary.

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Written by Wang Cheng Lin
Orthopedics
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Can osteophytes be treated by taking calcium supplements?

Bone hyperplasia should not be treated with calcium supplementation. This is because bone hyperplasia is caused by the hardening of bone tissue near the joints due to degeneration and wear and tear. Therefore, clinically, only patients with osteoporosis need calcium supplementation. How do we treat bone hyperplasia? The main approach is symptomatic treatment, such as using massage, acupuncture, electrotherapy, and magnetotherapy to relieve local pain and symptoms of restricted movement. Additionally, injection therapy can be used to immediately alleviate local pain, but the number of injection treatments is clearly limited to once or twice a month at most. Excessive use can damage local muscles and ligaments.

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Written by Cheng Bin
Orthopedics
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Is it good to lie flat with lumbar hyperostosis?

In general, for patients with lumbar spondylosis, if there are no symptoms of sciatic nerve pain, lying flat is usually very effective, but it's best to sleep on a hard bed. If the patient's lumbar spondylosis has caused spinal nerve compression resulting in sciatic nerve pain, it is best for such patients to lie on their side. Side lying allows the knees and hips to bend, thereby reducing the tension on the sciatic nerve and effectively alleviating the symptoms of sciatic nerve pain. Additionally, for those with painful symptoms due to lumbar spondylosis, it is advisable to wear a lumbar support belt to protect the area.

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Written by Wang Cheng Lin
Orthopedics
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How to exercise with lumbar spondylosis?

For patients with lumbar spondylosis, it is recommended to exercise through swimming. Swimming exercises the muscles in the lower back and since the body is in a non-weight-bearing position during swimming, it does not aggravate the symptoms of lumbar spondylosis. Remember not to engage in exercises that put weight on the waist, such as playing ball, running, or participating in marathons. These activities should be avoided as they can increase the burden on the waist, exacerbating the degree of spondylosis. They may also lead to complications such as lumbar disc herniation and spinal stenosis, causing gradual increase in lower back pain and symptoms of numbness in the lower limbs.