What should not be eaten with osteophyte formation?

Written by Li Jin
Orthopedics
Updated on August 31, 2024
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Patients with bone hyperplasia should avoid spicy and stimulating foods, high-fat and high-calorie foods, such as fatty meat, barbecue, fried foods, and foods with high sugar content, as these are detrimental to health and can easily lead to diseases such as hypertension and hyperlipidemia. Patients with bone hyperplasia are encouraged to consume more calcium-rich foods, such as milk, shrimp shells, beans, and ribs. These foods are rich in calcium. Additionally, it is beneficial to get more sun exposure, adequately supplement with vitamin D, and engage in proper physical exercise, all of which help promote the absorption of calcium.

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Written by Sun Shu Jian
Orthopedics
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How to treat knee osteophyte growth?

If knee hyperostosis does not cause pain, swelling, restricted movement, or other discomforts, it generally does not require special treatment. If knee hyperostosis leads to symptoms of osteoarthritis, a step-by-step treatment approach can be adopted. First, changing daily lifestyle habits to avoid excessive load and stress on the knee joints is recommended. This includes avoiding activities like climbing stairs and mountains, keeping warm to prevent cold exposure, and using physical therapy for treatment. Second, medication treatment mainly includes non-steroidal anti-inflammatory painkillers, drugs that nourish joint cartilage, and traditional Chinese medicines that promote blood circulation, relax tendons, and relieve pain. Third, if necessary, treatment can involve injections of sodium hyaluronate into the joint cavity. Fourth, for severe cases of knee hyperostosis, treatments such as arthroscopic debridement, periarticular osteotomy, unicompartmental knee replacement, or total knee arthroplasty can be considered.

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Written by Zhang Ying Peng
Orthopedics
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Can people with bone hyperplasia drink alcohol?

Bone hyperplasia is a protective response caused by the bones at joint areas being subjected to long-term muscle traction and wear. Bone hyperplasia itself is not a disease, nor does it affect drinking alcohol. Drinking alcohol has neither therapeutic effects nor does it cause pain related to bone hyperplasia, so whether patients with bone hyperplasia drink alcohol is not very significant. For the treatment of bone hyperplasia, the most important things are rest, reducing heavy labor, and avoiding heavy physical work or extensive sports activities. Medications can include oral anti-inflammatory pain relievers, blood circulation-promoting drugs, and cartilage-protecting drugs for symptomatic treatment. (Specific medications should be taken under the guidance of a physician.)

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Written by Cheng Bin
Orthopedics
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Is it good to lie flat with lumbar hyperostosis?

In general, for patients with lumbar spondylosis, if there are no symptoms of sciatic nerve pain, lying flat is usually very effective, but it's best to sleep on a hard bed. If the patient's lumbar spondylosis has caused spinal nerve compression resulting in sciatic nerve pain, it is best for such patients to lie on their side. Side lying allows the knees and hips to bend, thereby reducing the tension on the sciatic nerve and effectively alleviating the symptoms of sciatic nerve pain. Additionally, for those with painful symptoms due to lumbar spondylosis, it is advisable to wear a lumbar support belt to protect the area.

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Written by Li Jie
Orthopedics
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What department should I go to for osteophyte?

Strictly speaking, bone hyperplasia itself is not a disease diagnosis, but a radiological diagnosis. That is to say, if a patient goes for an X-ray, it might be discovered that there is bone hyperplasia in the cervical or lumbar spine. However, this bone hyperplasia may not necessarily cause symptoms; some patients may have very obvious bone hyperplasia but experience no pain or restricted movement. In such cases, medical consultation is not necessary. If the bone hyperplasia causes pain or symptoms like restricted joint movement, then these conditions might require medical attention. Generally, it is recommended that patients consult an orthopedist first, as orthopedics is a specialized field that can play a role in triaging and broadly determining the direction of treatment. Therefore, it is advised that patients with bone hyperplasia, who wish to seek medical advice, should see an orthopedist first.

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Written by Su Zhen Bo
Orthopedics
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How to treat osteophyte growth?

After the occurrence of bone hyperplasia, if the patient exhibits clinical symptoms, appropriate treatment can be undertaken. For instance, it is advisable to reduce local load-bearing activities, avoid repeated external forces, keep warm, and avoid exposure to cold. Regular soaking in warm water, or choosing orthopedic medicinal fumigation, and treatment using spectrum instruments, microwave devices, and infrared lamps can be used. These methods can accelerate the circulation of qi and blood within local muscles, clear the meridians, and can delay the progression and aging of bone hyperplasia, preventing the loss of calcium, protein, and other substances from the bone. Additionally, under the guidance of a rehabilitation doctor, correct local exercise can be carried out, such as local muscle tissue contraction and relaxation training, which can increase bone strength and density, all of which aid in symptom relief.