What should not be eaten with osteophyte formation?

Written by Li Jin
Orthopedics
Updated on August 31, 2024
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Patients with bone hyperplasia should avoid spicy and stimulating foods, high-fat and high-calorie foods, such as fatty meat, barbecue, fried foods, and foods with high sugar content, as these are detrimental to health and can easily lead to diseases such as hypertension and hyperlipidemia. Patients with bone hyperplasia are encouraged to consume more calcium-rich foods, such as milk, shrimp shells, beans, and ribs. These foods are rich in calcium. Additionally, it is beneficial to get more sun exposure, adequately supplement with vitamin D, and engage in proper physical exercise, all of which help promote the absorption of calcium.

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Written by Cheng Bin
Orthopedics
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Is it good to lie flat with lumbar hyperostosis?

In general, for patients with lumbar spondylosis, if there are no symptoms of sciatic nerve pain, lying flat is usually very effective, but it's best to sleep on a hard bed. If the patient's lumbar spondylosis has caused spinal nerve compression resulting in sciatic nerve pain, it is best for such patients to lie on their side. Side lying allows the knees and hips to bend, thereby reducing the tension on the sciatic nerve and effectively alleviating the symptoms of sciatic nerve pain. Additionally, for those with painful symptoms due to lumbar spondylosis, it is advisable to wear a lumbar support belt to protect the area.

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Written by Cheng Bin
Orthopedics
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How to diagnose osteophyte formation?

To accurately diagnose osteophyte formation, it is necessary to consider the patient's clinical symptoms and signs, and actively cooperate with some auxiliary examinations. For example, if a patient has obvious pain in a specific area, which swells over time, it may lead to joint deformities in severe cases, severely affecting the patient's normal functions. Additionally, some patients may experience spinal nerve compression. To make a definitive diagnosis, it is essential to actively take radiographs, and when necessary, conduct CT scans and MRI examinations. These can confirm the presence of osteophytes and the severity of the condition, thereby determining the appropriate treatment plan.

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Written by Wang Cheng Lin
Orthopedics
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Can osteophytes be treated by taking calcium supplements?

Bone hyperplasia should not be treated with calcium supplementation. This is because bone hyperplasia is caused by the hardening of bone tissue near the joints due to degeneration and wear and tear. Therefore, clinically, only patients with osteoporosis need calcium supplementation. How do we treat bone hyperplasia? The main approach is symptomatic treatment, such as using massage, acupuncture, electrotherapy, and magnetotherapy to relieve local pain and symptoms of restricted movement. Additionally, injection therapy can be used to immediately alleviate local pain, but the number of injection treatments is clearly limited to once or twice a month at most. Excessive use can damage local muscles and ligaments.

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Written by Lv Yao
Orthopedics
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Does bone hyperplasia hurt?

Bone hyperplasia commonly arises due to degenerative changes in the elderly, especially at the sites where muscles and tendons attach, leading to abnormal bone growth. This can cause localized pain and restricted movement. For instance, bone hyperplasia around the knee joint, patella, and on one side of the tibial plateau in the knee joint can cause repeated friction against surrounding ligaments and tendons, leading to painful symptoms, as well as joint deformities. Thus, bone hyperplasia is associated with some painful symptoms.

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Written by Su Zhen Bo
Orthopedics
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How to treat osteophyte growth?

After the occurrence of bone hyperplasia, if the patient exhibits clinical symptoms, appropriate treatment can be undertaken. For instance, it is advisable to reduce local load-bearing activities, avoid repeated external forces, keep warm, and avoid exposure to cold. Regular soaking in warm water, or choosing orthopedic medicinal fumigation, and treatment using spectrum instruments, microwave devices, and infrared lamps can be used. These methods can accelerate the circulation of qi and blood within local muscles, clear the meridians, and can delay the progression and aging of bone hyperplasia, preventing the loss of calcium, protein, and other substances from the bone. Additionally, under the guidance of a rehabilitation doctor, correct local exercise can be carried out, such as local muscle tissue contraction and relaxation training, which can increase bone strength and density, all of which aid in symptom relief.