How should migraines be treated?

Written by Liu Yan Hao
Neurology
Updated on March 24, 2025
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The treatment of migraines is actually quite simple. During an attack, oral pain relievers can be taken to temporarily relieve pain, but it is crucial to first confirm whether it is indeed a migraine attack. This is because some organic cerebrovascular diseases, such as cerebral hemorrhage and subarachnoid hemorrhage, can also present symptoms of headache. Mistaking these for migraine and taking pain relievers could delay proper treatment. If it is confirmed to be a migraine, then pain relievers can be taken for treatment. Migraines often recur, typically causing unilateral headaches, and visual aura symptoms may appear before an attack. Even without treatment, symptoms usually subside completely within a few hours. It is best to investigate conditions mentioned like cerebral hemorrhage or subarachnoid hemorrhage, which are organic changes that can cause similar symptoms. Once diagnosed, the treatment becomes straightforward. Normally, it is important to be aware of and avoid triggers for migraines, such as staying up late, consuming salty pickled vegetables and other foods, red wine, and cheese, as these may trigger migraines. (Please use medications under the guidance of a professional physician and do not medicate blindly.)

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Written by Zhang Hui
Neurology
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What are the symptoms of migraines?

The main symptoms of migraines include the patient experiencing photophobia and phonophobia, meaning a sensitivity to light and sound respectively. These stimuli can significantly worsen the headache. Patients often prefer to rest or sleep in a quiet environment. The second major symptom is a pronounced pulsating headache on one side, where the patient can feel a palpable throbbing of the blood vessels. Additionally, patients may also experience significant nausea and vomiting. Some migraine sufferers may have visual disturbances, such as seeing flashes of light or observing moving water-like visuals. At times, migraine patients may also experience episodes of vertigo, referred to as cluster migraines. Therefore, it is evident that migraine symptoms are quite common and need to be recognized and treated accordingly.

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Written by Liu Yan Hao
Neurology
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Can I wash my hair if I have a migraine?

Patients with migraines should avoid washing their hair during an attack. Water that is too hot or too cold can stimulate the dilation or spasm of cerebral blood vessels, potentially worsening migraine symptoms. Therefore, it is advised not to wash hair during a migraine attack, though it is fine during remission periods. During a migraine attack, symptomatic oral pain relievers and medications to alleviate vascular spasms can be used for treatment. It is important to prevent migraines by avoiding staying up late and overexertion. Additionally, certain foods known to trigger migraines should be avoided, including foods containing nitrites such as leftovers, pickled vegetables, and other preserved foods which may contain nitrites. Foods like red wine and cheese can also trigger migraines and should be consumed with caution. (Medication should be used under the guidance of a doctor.)

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Written by Zhang Hui
Neurology
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How to treat migraines

The incidence of migraines is still very high, and the pain can be quite severe, affecting patients' work and daily life, preventing them from resting well. The main treatments include the following: First, maintain the patient's emotional stability and keep the patient calm, avoiding strong lights and loud noises as much as possible to create a quiet environment. Second, administer oral non-steroidal analgesics for pain relief, or take ergot preparations for pain relief. Third, patients sometimes exhibit obvious anxiety and can take benzodiazepines for related treatment, as well as certain anti-anxiety medications. Fourth, if the patient experiences nausea and vomiting, symptomatic treatment should be given, including antiemetic medications. If the patient has frequent episodes, prophylactic treatment with receptor blockers can be used.

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Written by Liu Yan Hao
Neurology
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What should I do if I have a migraine attack?

Migraine attacks do not pose a significant risk to one's health. Therefore, during an attack, it is appropriate to take symptomatic oral pain relief and antiemetic medications for treatment, such as ibuprofen sustained-release capsules and metoclopramide tablets. These medications provide symptomatic relief. However, it is essential to confirm that the symptoms are due to a migraine and not conditions like cerebral hemorrhage or subarachnoid hemorrhage, which are acute cerebrovascular diseases. If it is one of these acute cerebrovascular diseases, taking these pain relievers could delay the diagnosis and treatment of the condition. Migraines are often triggered by certain foods, so it is best to avoid preserved foods, such as pickled vegetables that contain nitrates, which can trigger migraines. Other foods like cheese and red wine can also trigger migraines and should be avoided as much as possible. Additionally, it is important to rest properly, avoid staying up late, and try to reduce the frequency of migraine attacks. (Please consult a professional physician before using any medication.)

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Written by Zhang Hui
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How long will it take for the migraine to get better?

Migraine is very prevalent among young and middle-aged people, with sufferers usually experiencing unilateral, though sometimes bilateral, pulsating headaches. These may accompany a sensitivity to light and sound, along with significant nausea and vomiting. Typically, migraines resolve within 4-72 hours, meaning recovery generally occurs within three days. If it doesn’t resolve within three days, it’s referred to as a status migrainosus. During an acute migraine episode, it is important to rest, ensure adequate sleep, consume more fruits, and take non-steroidal anti-inflammatory drugs for treatment. Specific pain relievers such as triptans may also be used, and concurrent complications should be addressed. Furthermore, if migraines recur frequently, prophylactic treatment with medications like beta-blockers may be considered. (Please consult a professional physician before taking any medication.)