What are the symptoms of osteoporosis?

Written by Lv Yao

Orthopedics

Updated on September 26, 2024

00:00

00:00

The main symptom of osteoporosis is pain, including pain in the limbs, spine, and pelvic area. Sometimes, the pain may worsen during activities such as walking. Even light activities like climbing stairs, hiking, or even sneezing can cause fractures due to osteoporosis, leading to increased pain.

Other Voices

home-news-image

Written by Li Jie

Orthopedics

51sec

home-news-image

Can osteoporosis be treated with moxibustion?

Osteoporosis can manifest as pain in the lumbar and back areas, as well as in the joints. Moxibustion, with its effects of promoting blood circulation, removing blood stasis, reducing swelling, and relieving pain, can alleviate these symptoms. However, to thoroughly treat osteoporosis, a causative treatment is necessary, which means taking oral medications specifically for osteoporosis, such as bisphosphonates, estrogen modulators, and calcitonin. These are some of the common medications used. Also, it is important to supplement with calcium and vitamin D, and get plenty of sunlight. Only then can osteoporosis be thoroughly cured through causative treatment. While moxibustion is effective, it does not solve the fundamental issue and is just one of the methods to relieve symptoms.

home-news-image

Written by Zhao Xin Lan

Endocrinology

44sec

home-news-image

What should I do about osteoporosis?

Once osteoporosis is diagnosed, the first step is to change lifestyle habits. For example, if someone likes to drink strong tea and coffee and dislikes exercise, these unhealthy habits should be changed. Additionally, it's beneficial to get more sun exposure, and to supplement the treatment with calcium and vitamin D. Then, it is necessary to visit the hospital and consult a specialized clinic for osteoporosis or the department of metabolic endocrinology for targeted medical intervention, to prevent the condition from worsening and avoid fractures.

home-news-image

Written by Lv Yao

Orthopedics

43sec

home-news-image

What to do about osteoporosis pain?

After osteoporosis leads to pain, we first need to clarify which part of the body the pain is located, or what causes the pain. If the pain is solely due to osteoporosis, such as decreased bone density in the limbs causing soreness and weakness, it is appropriate to supplement with calcium and vitamin D while also enhancing exercise to alleviate the pain. If the pain is due to fractures caused by osteoporosis, such as vertebral compression fractures or rib fractures, the fractures should first be repositioned, immobilized, and stabilized. Additionally, medications that treat osteoporosis should be used, such as those that inhibit bone resorption and promote bone formation.

home-news-image

Written by Xie Yi Song

Orthopedics

1min 23sec

home-news-image

How to exercise with osteoporosis

How should people with osteoporosis exercise? Many patients with osteoporosis believe that exercising could lead to fractures. In fact, by exercising, muscles can develop more fully, which not only protects the bones but also indirectly provides better support for bone metabolism. As long as scientific exercise methods are used and accidents and injuries are avoided, fractures will not occur. The following exercises are very suitable for osteoporosis patients to practice regularly. The first type is Tai Chi. Tai Chi can be considered a national treasure of China. It is a slow and elegant exercise that emphasizes coordination of the body and mind, and has functions that strengthen bones. Tai Chi can slow the rate of bone loss. The second type is Yoga. Research has found that women who regularly practice yoga have significant increases in spinal bone density. This slow and delicate exercise can increase the bone density in the hips, spine, and wrists. However, patients with osteoporosis should exercise within their limits. Excessive exercise or improper physical activity can be a burden on the patient's body and may cause adverse consequences. It is recommended to consult a doctor and choose an appropriate exercise method.

home-news-image

Written by Tang Zhuo

Endocrinology

52sec

home-news-image

What are the symptoms of osteoporosis?

What are the symptoms of osteoporosis? Osteoporosis is a metabolic bone disease characterized by decreased bone mass, destruction of bone tissue microstructure, increased bone fragility, and susceptibility to fractures. Osteoporosis can be divided into primary and secondary types. Pain is the most common symptom of primary osteoporosis, commonly seen as back pain, with the pain spreading along the spine to both sides. The pain decreases when lying on the back or sitting, and increases when standing upright, bending backwards, or after long periods of sitting or standing. Additionally, osteoporosis can lead to a decrease in height, hunchback, and fractures are the most common and serious complications of osteoporosis.