How long do I need to rest after a natural miscarriage?

Written by Liu Wei Jie
Obstetrics
Updated on February 22, 2025
00:00
00:00

The duration of rest required after a miscarriage depends on the duration of pregnancy. For instance, for miscarriages within the first 3 months of pregnancy, it is recommended to rest for at least 2 weeks. Additionally, avoid sharing a bed for a month. If the miscarriage occurs between 3 to 28 weeks of pregnancy, follow the normal postpartum rest period of about 42 days, as it takes this time for the body to fully recover. Besides resting, it is crucial to avoid catching cold after a miscarriage, abstain from sharing a bed for a month, and take appropriate contraceptive measures or prepare for pregnancy accordingly.

Other Voices

doctor image
home-news-image
Written by Liu Wei Jie
Obstetrics
35sec home-news-image

What not to eat after a miscarriage

After a natural miscarriage, some people may become very weak. In such cases, it is important to consume mild and easily digestible foods. Foods that should be avoided are those that promote blood circulation, such as jujube. Drinking brown sugar water is advisable as it can help contract the uterus. Miscarriage can cause minor physical trauma or damage, so during this period, avoid consuming too cold or too spicy foods. Eating such foods may exacerbate abdominal pain or lead to infections.

doctor image
home-news-image
Written by Liu Wei Jie
Obstetrics
55sec home-news-image

How long does it take for the bleeding from a natural miscarriage to stop?

If it is a natural miscarriage, and the embryo is expelled completely, there is generally bleeding for about three days, accompanied by a small amount of bleeding or a small amount of brown discharge. If the bleeding lasts for a long time, about three days, and the amount of bleeding is significant, it is considered possible that there might be remnants or that the uterus is not contracting properly. In such cases, it is first necessary to undergo an ultrasound examination. An ultrasound can determine the issue of remnants and how much is left. If the ultrasound shows remnants greater than 1.0 cm, surgical cleaning of the uterus is required; if less than 1.0 cm, it can be treated with medication. Then, another ultrasound will be needed to check the recovery of the uterus.

doctor image
home-news-image
Written by Yue Hua
Obstetrics and Gynecology
42sec home-news-image

How many days does the lochia last after a natural miscarriage?

Natural miscarriage generally cleans up the lochia in about a week. This is because natural miscarriage refers to the process where the embryo flows out from the uterine cavity on its own. Most people can completely clear out after a natural miscarriage, so the amount of bleeding is generally not very much, and the bleeding duration is not very long. If it is not clean after a week, it is necessary to consider whether it has not been completely cleared, and it is best to go to the hospital for an ultrasound to see if there are any issues with the uterus. Additionally, it is essential to rest and reduce activities after a natural miscarriage.

doctor image
home-news-image
Written by Du Rui Xia
Obstetrics
31sec home-news-image

How long to rest after a natural miscarriage?

Women will experience both physical and psychological impacts after a miscarriage, and the body needs time to recover. Therefore, it is best to rest for at least two weeks before going back to work after a miscarriage. It is crucial to rest, avoid fatigue, and refrain from vigorous exercise. Consuming foods rich in proteins and vitamins, such as eggs, lean meats, milk, fresh vegetables, and fruits, can help enhance resistance and promote healing post-miscarriage.

doctor image
home-news-image
Written by Liu Wen Li
Obstetrics
51sec home-news-image

How long does a blighted ovum naturally miscarry?

There are two situations regarding a pregnancy with an empty sac. One situation is that the embryo does not develop well and remains an empty sac. In another situation, it is possible to wait for another 4 to 5 days or a week and then recheck with an ultrasound. It might be that the development is just occurring later than usual, and thus, no embryonic bud has developed at the time of the initial ultrasound, displaying an empty sac. As for how long it will take for the empty sac to be expelled, there is no definite timeframe. In some cases, it is not necessary to wait for it to be expelled naturally; active measures such as medication treatment or surgical abortion can be taken.