How long to rest after a natural miscarriage?

Written by Du Rui Xia

Obstetrics

Updated on September 05, 2024

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Women will experience both physical and psychological impacts after a miscarriage, and the body needs time to recover. Therefore, it is best to rest for at least two weeks before going back to work after a miscarriage. It is crucial to rest, avoid fatigue, and refrain from vigorous exercise. Consuming foods rich in proteins and vitamins, such as eggs, lean meats, milk, fresh vegetables, and fruits, can help enhance resistance and promote healing post-miscarriage.

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Written by Du Rui Xia

Obstetrics

56sec

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How long does it take for the lochia to clear after a natural miscarriage?

Generally, lochia can be cleared within a week after a natural miscarriage occurs. The duration of lochia discharge during a natural miscarriage is also related to the length of pregnancy. If the miscarriage occurs during a later stage of pregnancy, there may be a longer period of vaginal bleeding because the endometrium is thicker, potentially requiring about ten days. Typically, it will clear within a week, and it should not last more than ten days at most. It is advised for women to undergo a medical examination at a hospital two weeks after a natural miscarriage, at which time the recovery of the uterus and any remaining tissues can be assessed. After such a miscarriage, it is important to rest, enhance nutrition, and abstain from intercourse for a month.

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Written by Du Rui Xia

Obstetrics

53sec

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Does a natural miscarriage require surgery?

Generally, after a natural miscarriage, it is not necessary to undergo surgical treatment, as it is usually possible to naturally expel the contents completely. Typically, after a natural miscarriage, the pregnancy tissue can be expelled from the body through contractions of the uterus. However, if there is residual tissue after the miscarriage, a dilation and curettage (D&C) procedure may be required. It is recommended to have an ultrasound at a hospital after a miscarriage to check for any residuals in the uterine cavity. Then, medication or a D&C can be used to remove any remaining tissue. After a natural miscarriage, it is important for a woman to adjust her mindset and take good care of her body to recover and prevent any diseases.

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Written by Du Rui Xia

Obstetrics

56sec

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What to eat after a natural miscarriage

After a natural miscarriage, it's important to pay attention to dietary adjustments, ensuring a balanced intake of both meat and vegetables, and reasonably incorporating nutrients. The diet should include more protein-rich foods, such as eggs, lean meats, dairy, and bean products, all of which can help replenish the body's energy. Additionally, it's important to consume foods rich in iron, since women may experience bleeding after a miscarriage, leading to iron loss. Therefore, eating more iron-containing foods, including eggs, animal organs, animal blood, and jujube, is advisable. Moreover, consuming more vitamin-rich foods to enhance the body's immune system is recommended. Eating fresh vegetables and fruit can strengthen the immune system, promote digestion and absorption, prevent constipation during pregnancy, and facilitate physical recovery.

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Written by Du Rui Xia

Obstetrics

48sec

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Does natural miscarriage have anything to do with sperm?

The occurrence of natural miscarriage is somewhat related to the quality of the male's sperm. When the vitality of the sperm and the rate of sperm abnormalities are both decreased, it tends to lead to miscarriage. The combination of sperm and egg requires both to be healthy to conceive a healthy baby. If the quality of the sperm is poor, it might lead to miscarriage even if a fertilized egg is formed. Therefore, before pregnancy, both men and women should go to the hospital for pre-pregnancy check-ups to see if their bodies are suitable for pregnancy. If the sperm quality is poor, it should be regulated, and pregnancy should only be attempted after the sperm quality has been improved.

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Written by Yue Hua

Obstetrics and Gynecology

42sec

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How many days does the lochia last after a natural miscarriage?

Natural miscarriage generally cleans up the lochia in about a week. This is because natural miscarriage refers to the process where the embryo flows out from the uterine cavity on its own. Most people can completely clear out after a natural miscarriage, so the amount of bleeding is generally not very much, and the bleeding duration is not very long. If it is not clean after a week, it is necessary to consider whether it has not been completely cleared, and it is best to go to the hospital for an ultrasound to see if there are any issues with the uterus. Additionally, it is essential to rest and reduce activities after a natural miscarriage.