Can you eat oranges after a natural miscarriage?

Written by Du Rui Xia
Obstetrics
Updated on May 09, 2025
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After a miscarriage, women can eat oranges. After the miscarriage, women's bodies are generally weak and their resistance is lowered. Oranges are rich in Vitamin C, which can enhance women's immunity and resistance, thus promoting physical recovery and preventing infections. Oranges contain a large amount of water and vitamins, and women also need to supplement some nutrients after a miscarriage. However, when eating oranges, choose some at room temperature and avoid cold ones. Additionally, eating more fresh vegetables and fruits can also strengthen the body's resistance and promote recovery.

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Written by Zhang Xiu Rong
Obstetrics and Gynecology
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How long does it take for a miscarriage to expel the gestational sac?

Under normal circumstances, in the case of a natural miscarriage, the gestational sac is usually expelled within one week, and the decidua tissue is also expelled within one week. If there is still bleeding more than one week after a natural miscarriage, it is imperative to visit a hospital for related examinations, typically requiring an ultrasound to observe the miscarriage situation. If the miscarriage is complete, then there are generally no major issues. However, if the miscarriage is incomplete, a dilation and curettage procedure may be necessary. It is possible for an incomplete miscarriage to occur naturally. Therefore, if there is still bleeding after one week, further examinations are necessary. In cases of natural miscarriage, it is usually advised to wait at least six months before trying to conceive again, and relevant examinations must be conducted before attempting again to determine the causes of the natural miscarriage and to treat accordingly.

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Written by Liu Wei Jie
Obstetrics
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How long does it take for the bleeding from a natural miscarriage to stop?

If it is a natural miscarriage, and the embryo is expelled completely, there is generally bleeding for about three days, accompanied by a small amount of bleeding or a small amount of brown discharge. If the bleeding lasts for a long time, about three days, and the amount of bleeding is significant, it is considered possible that there might be remnants or that the uterus is not contracting properly. In such cases, it is first necessary to undergo an ultrasound examination. An ultrasound can determine the issue of remnants and how much is left. If the ultrasound shows remnants greater than 1.0 cm, surgical cleaning of the uterus is required; if less than 1.0 cm, it can be treated with medication. Then, another ultrasound will be needed to check the recovery of the uterus.

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Written by Du Rui Xia
Obstetrics
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What to pay attention to during a natural miscarriage?

During the period of miscarriage, it is important to ensure adequate sleep to help the body recover. Additionally, it is crucial to stay warm, avoid cold exposure, and refrain from consuming raw, cold, or spicy foods. Opt for light, easily digestible foods instead, and consider drinking some brown sugar or millet porridge. It is also essential to maintain a good emotional state to facilitate physical recovery. Since women may feel particularly low after a miscarriage, family support and psychological care are important during this time. Moreover, maintaining cleanliness and hygiene in the genital area is necessary; frequent changing of underwear and sanitary pads is advised. A week after the miscarriage, it is advisable to visit the hospital for a follow-up examination.

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Written by Du Rui Xia
Obstetrics
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How long after a natural miscarriage can one have sexual intercourse?

After a natural miscarriage, it is generally advisable to abstain from sexual intercourse for at least one month. Following a natural miscarriage, there are wounds inside the uterine cavity that need to heal through a restoration process continuously repairing the endometrium. Engaging in sexual intercourse too soon can increase the risk of infection. One month after a miscarriage, with a doctor's guidance and upon confirming that the body has recovered well through examinations, sexual intercourse can be resumed. Within the first month, it is crucial to prohibit sexual activities, including sitz baths and swimming, to reduce the chances of infections. Post-surgery, there should also be appropriate advisement. Both partners must take this matter seriously to avoid impacting future health.

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Written by Du Rui Xia
Obstetrics
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What to eat after a natural miscarriage

After a natural miscarriage, it's important to pay attention to dietary adjustments, ensuring a balanced intake of both meat and vegetables, and reasonably incorporating nutrients. The diet should include more protein-rich foods, such as eggs, lean meats, dairy, and bean products, all of which can help replenish the body's energy. Additionally, it's important to consume foods rich in iron, since women may experience bleeding after a miscarriage, leading to iron loss. Therefore, eating more iron-containing foods, including eggs, animal organs, animal blood, and jujube, is advisable. Moreover, consuming more vitamin-rich foods to enhance the body's immune system is recommended. Eating fresh vegetables and fruit can strengthen the immune system, promote digestion and absorption, prevent constipation during pregnancy, and facilitate physical recovery.