During the period of miscarriage, it is important to ensure adequate sleep to help the body recover. Additionally, it is crucial to stay warm, avoid cold exposure, and refrain from consuming raw, cold, or spicy foods. Opt for light, easily digestible foods instead, and consider drinking some brown sugar or millet porridge. It is also essential to maintain a good emotional state to facilitate physical recovery. Since women may feel particularly low after a miscarriage, family support and psychological care are important during this time. Moreover, maintaining cleanliness and hygiene in the genital area is necessary; frequent changing of underwear and sanitary pads is advised. A week after the miscarriage, it is advisable to visit the hospital for a follow-up examination.