What is polycystic ovary syndrome?

Written by Zhang Xiu Rong
Obstetrics and Gynecology
Updated on September 15, 2024
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Polycystic Ovary Syndrome (PCOS) is a type of gynecological endocrine disorder, characterized by symptoms such as amenorrhea, scanty or irregular menstrual bleeding, obesity, infertility, acne, and hirsutism. PCOS is considered a difficult-to-treat gynecological disease, with a high likelihood of recurrence after treatment. Therefore, it’s crucial to undergo relevant medical examinations at a hospital. The diagnosis of PCOS generally involves a combination of ultrasound imaging and a six-item hormone test, which can confirm whether one has the condition. If diagnosed with PCOS, active treatment is necessary, as it is one of the more challenging gynecological endocrine disorders to manage.

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Written by Zhang Xiu Rong
Obstetrics and Gynecology
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How to lose weight with polycystic ovary syndrome?

The characteristics of Polycystic Ovary Syndrome (PCOS) include amenorrhea, obesity, infertility, acne, and hirsutism. Most patients with PCOS are overweight, and such individuals definitely need to have their blood drawn again at the hospital to check their blood sugar levels and insulin for abnormalities. If the blood sugar is also high and there is positive insulin resistance, medication must be used to adjust the blood sugar levels. With normal blood sugar, weight loss can also proceed. Moreover, obesity being a characteristic of the disease itself, it generally can be managed through eating less and exercising more. One should avoid eating large amounts of meat, foods high in fat and calories, and instead consume more vegetables and fruits, as well as beans and soy products, particularly black soybeans used to make soy milk. It is essential to perform one hour of aerobic exercise every night before sleep, and one should definitely avoid staying up late. With these endocrine adjustments, normal body weight can be restored.

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Written by Li Shun Hua
Obstetrics and Gynecology
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What should I eat to manage polycystic ovary syndrome?

Polycystic ovary syndrome is a lifelong disease that cannot be cured, and it is a metabolic disease, which makes it easy to develop diabetes, hypertension, and obesity. Therefore, it is essential to maintain a light diet, eat more fruits and vegetables to regulate the body, avoid greasy foods, exercise regularly, and keep the body within the normal range. By doing so, people with this syndrome can live like everyone else. However, if a person with polycystic ovary syndrome goes more than two months without menstruation, they must be treated with progesterone, primarily to prevent endometrial cancer.

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Written by Li Lin
Obstetrics and Gynecology
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Can polycystic ovary syndrome naturally conceive?

Polycystic ovary syndrome is an endocrine disorder characterized by reproductive dysfunction and abnormalities in glucose metabolism, with persistent anovulation, excess androgens, and insulin resistance as its main features. Therefore, patients with polycystic ovary syndrome often suffer from infertility. The use of medication to reduce androgens, stimulate ovarian ovulation, control insulin resistance, combined with weight loss, can lead to the resumption of ovulation in the ovaries, thus allowing natural conception in polycystic ovary syndrome.

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Written by Zhang Xiu Rong
Obstetrics and Gynecology
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Dietary Taboos for Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) is characterized by menstrual disorders, amenorrhea, infertility, obesity, acne, and hirsutism. The majority of patients with PCOS also exhibit high blood glucose and hyperinsulinemia. Therefore, it is crucial to pay attention to diet once these conditions occur. Foods high in fat and calories should be avoided as they can lead to weight gain and exacerbate the condition. Generally, it is advisable to consume a light diet, with plenty of vegetables and fruits, and to include beans and soy products. As patients with PCOS typically have high testosterone levels, consuming beans, which contain estrogen, can help replenish estrogen in the body and combat testosterone and other androgens. Thus, dietary considerations are essential for patients with PCOS.

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Written by He Bing
Obstetrics and Gynecology
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The fastest conception method for polycystic ovary syndrome

If patients with polycystic ovary syndrome (PCOS) want to conceive as soon as possible, they can make efforts in the following areas: First, weight loss. Among patients with polycystic ovary syndrome, 67% are obese or overweight. Obesity for PCOS patients is not only unattractive but also brings metabolic disorders, reproductive health, and other hazards. Therefore, the first thing is to lose weight. However, weight loss should not rely solely on dieting; it requires a reasonable dietary arrangement combined with scientific exercise methods. Reducing or controlling weight can improve hyperinsulinemia, insulin resistance, and hyperandrogenemia, thereby restoring menstrual cycles, reducing hirsutism and symptoms, and greatly increasing the chances of conception. Second, medication-assisted treatment, mainly from three aspects: adjusting menstrual cycles, treating hyperandrogenemia, and treating insulin resistance. Third, ovulation induction and assisted reproduction. If a PCOS patient with a pregnancy desire cannot conceive naturally with normal male semen analysis, medication-induced ovulation and assisted reproductive technology can be considered to aid conception. Polycystic ovary syndrome is an endocrine metabolic disease and a chronic condition that requires long-term management. It cannot be resolved overnight. Patients need to maintain a relaxed attitude and proceed under the guidance of a professional doctor.