incidence of gestational diabetes

Written by Chen Li Ping
Endocrinology
Updated on November 01, 2024
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Gestational diabetes refers to diabetes that appears or is diagnosed during pregnancy, or any degree of glucose tolerance abnormality, which is classified as an independent type of diabetes. Diabetes combined with pregnancy or gestational diabetes can pose serious risks to the health of both mother and child. Before national screening of blood sugar levels during pregnancy was initiated, the detection rate of gestational diabetes was not very high, only 0.24%. However, with the widespread implementation of blood sugar screening during pregnancy, the current incidence rate of gestational diabetes is approximately 1% to 5%.

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How to treat early-stage diabetes?

In the early stages of diabetes, when blood sugar levels are not very high, it can be controlled through diet and exercise. This can be achieved by losing weight, reducing calorie intake, and increasing calorie consumption through exercise to lower blood sugar levels. However, for some obese patients or those who cannot control their diet, medications can also be used in the early stages to prevent further increases in blood sugar levels. Currently, medications such as metformin and acarbose, which are both effective and relatively inexpensive, are mainly recommended. (Specific medications should be taken under the guidance of a physician.)

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Early symptoms of diabetes in men

Symptoms of diabetes in men in the early stages first require distinguishing by gender. Diabetes can be characterized by "three excesses and one deficiency": excessive drinking, excessive eating, excessive urination, and weight loss, which are typical symptoms. Of course, many patients, such as those in the early stages of type 2 diabetes, may have atypical symptoms such as itchy skin, blurred vision, and foamy urine which appears more foamy. There might also be dental cavities characterized by severe decay, or some men might experience sexual dysfunction. These symptoms may be related to diabetes, and if these symptoms appear, it is important to consider checking blood sugar levels to confirm the presence of diabetes.

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What is gestational diabetes like?

Gestational diabetes refers to diabetes that appears during pregnancy, or is detected during pregnancy, or is an abnormal glucose tolerance of any degree. Gestational diabetes affects both the pregnant mother and the fetus. Although the mortality rate of pregnant women with gestational diabetes has significantly decreased, complications are still quite common. It may increase the rate of spontaneous miscarriages and preterm births for fetuses. Secondly, it can cause fetal or neonatal death, and intrauterine growth retardation. Thirdly, it leads to excessive amniotic fluid and macrosomia, and may result in neonatal polycythemia, fetal malformations, neonatal respiratory distress syndrome, neonatal hypoglycemia, as well as neonatal hypocalcemia and hypomagnesemia. For the mother, it can lead to pregnancy-induced hypertension syndrome, infections during pregnancy or childbirth, and in severe cases, diabetic ketoacidosis.

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Prevention of Gestational Diabetes

The prevention of gestational diabetes mainly focuses on diet and exercise. First, weigh yourself every morning to monitor weight changes during pregnancy, as excessive weight gain can increase the risk of gestational diabetes. Second, maintain a healthy and balanced diet that is low in fat and calories, and high in fiber and protein, avoiding excessive consumption of high-sugar foods. Third, regularly engage in exercises suitable for pregnancy. Fourth, keep a regular routine. Finally, closely monitor the fetus.

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Type 2 diabetes daily diet

Type II diabetes requires careful daily dietary considerations. First, meals should be regular and moderate in portion; overeating is to be avoided. Second, ideally consume only three meals a day and avoid late-night snacks, which is a habit that many people have but is inadvisable. Third, the amount of carbohydrates per meal should be controlled; about 100 grams of staple food per meal is sufficient for those who perform moderate physical labor and do not engage in heavy physical activities. Fourth, sweet foods like pastries and cakes, which are high in sugar, should be completely avoided. Fifth, foods like porridge and glutinous rice, which have a high glycemic index, are not recommended. Lastly, very sweet fruits such as lychees, longans, durians, grapes, and bananas are too sugary and not suitable for consumption.