Can lactose intolerance still lead to weight gain?

Written by Si Li Li
Gastroenterology
Updated on April 15, 2025
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Lactose intolerance refers to a condition where the body lacks lactase enzyme, leading to symptoms such as abdominal pain, diarrhea, and bloating after consuming dairy products.

It does not have a direct correlation with the ability to gain weight, because aside from dairy products, there are many other foods that a person can eat. If someone is lactose intolerant and cannot consume dairy, they can still eat many other things, which can also contribute to weight gain. Therefore, individuals with lactose intolerance can still gain weight, as there is no direct relationship between lactose intolerance and obesity.

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Written by Wu Hai Wu
Gastroenterology
48sec home-news-image

How to deal with nausea from lactose intolerance?

Patients with lactose intolerance who experience nausea can consider using some medications for symptomatic treatment. For example, they can use meclozine orally or by muscle injection. They may also use medications that promote gastric motility, such as domperidone, mosapride, and itopride, to treat impaired gastric motility. Patients with lactose intolerance may also experience bloating, vomiting, abdominal pain, diarrhea, and constipation. Appropriate symptomatic treatments can be taken according to different symptoms. Lactose intolerance, if due to a secondary disease such as Crohn's disease or ulcerative colitis, requires active treatment of the primary disease. (The use of medications should be under the guidance of a professional doctor.)

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Written by Wu Hai Wu
Gastroenterology
37sec home-news-image

Lactose intolerance lacks what enzyme?

Lactose intolerance is caused by a deficiency of lactase, which can lead to diarrhea when consuming dairy products. Thus, patients with this condition should avoid consuming milk powder, cow's milk, goat's milk, etc. If they must consume dairy, they should choose products that have been specially processed. Patients with lactose intolerance can drink rice soup, thin porridge, millet congee, and similar foods. It is also important for these patients to maintain dietary hygiene, avoid overeating, and avoid binge eating. Eating small, frequent meals to ensure a steady supply of nutrients is recommended.

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Written by Li Jiao Yan
Neonatology
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Symptoms of baby lactose intolerance

If a child has lactose intolerance, the main symptoms are related to the digestive system, such as frequent bloating. Children may experience bloating and restlessness at night, and even signs of intestinal colic. There are abnormal bowel movement frequencies, such as constipation for several days, as well as diarrhea with a noticeable increase in stool frequency and a looser stool consistency. Sometimes, there may be symptoms of bloody stools, which should alert caregivers to the possibility of lactose intolerance. Lactose intolerance is divided into primary and secondary forms. Primary lactose intolerance is more common in Chinese due to genetic factors. Secondary lactose intolerance is mainly due to other reasons that lead to a deficiency of intestinal lactase, with infections and acute gastroenteritis being common causes. For children with lactose intolerance, lactase can be added to breast milk or lactose-free formula can be used. It is also advised to regularly recheck urinary lactose levels. If levels return to normal, breastfeeding can continue. If abnormalities persist, gradually introduce solid foods, as a normal diet usually does not significantly affect the child.

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Written by Si Li Li
Gastroenterology
40sec home-news-image

Can lactose intolerance still lead to weight gain?

Lactose intolerance refers to a condition where the body lacks lactase enzyme, leading to symptoms such as abdominal pain, diarrhea, and bloating after consuming dairy products. It does not have a direct correlation with the ability to gain weight, because aside from dairy products, there are many other foods that a person can eat. If someone is lactose intolerant and cannot consume dairy, they can still eat many other things, which can also contribute to weight gain. Therefore, individuals with lactose intolerance can still gain weight, as there is no direct relationship between lactose intolerance and obesity.

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Written by Zhang Xian Hua
Pediatrics
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Symptoms of infant milk powder lactose intolerance

The symptoms of infant milk formula lactose intolerance typically manifest in the following areas: Firstly, the most direct symptom is abnormal stool in infants, which looks poorly digested with more milk curds, and this is the most common direct symptom. Secondly, the baby may experience increased gastrointestinal gas, bloating, abdominal pain, leading to restless sleep and irritability. Furthermore, the baby may exhibit a decreased appetite and varying degrees of vomiting. Of course, most cases of infant lactose intolerance occur after an intestinal viral infection, so there may also be symptoms related to viral intestinal infections.