Does lactose intolerance definitely not lead to weight gain?

Written by Huang Gang
Gastroenterology
Updated on September 11, 2024
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Lactose intolerance does not necessarily affect body weight. Lactose intolerance merely causes symptoms like diarrhea, abdominal pain, and bloating when consuming regular formula or cow's milk. If one consumes hydrolyzed formula or lactose-free milk powder, these symptoms, such as diarrhea, do not occur, and nutrients can be fully digested and absorbed. By ensuring adequate nutrition, this can lead to weight gain and obesity, rather than causing a person to be underweight.

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Written by Si Li Li
Gastroenterology
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Can lactose intolerance still lead to weight gain?

Lactose intolerance refers to a condition where the body lacks lactase enzyme, leading to symptoms such as abdominal pain, diarrhea, and bloating after consuming dairy products. It does not have a direct correlation with the ability to gain weight, because aside from dairy products, there are many other foods that a person can eat. If someone is lactose intolerant and cannot consume dairy, they can still eat many other things, which can also contribute to weight gain. Therefore, individuals with lactose intolerance can still gain weight, as there is no direct relationship between lactose intolerance and obesity.

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Written by Tong Peng
Pediatrics
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Do infants with lactose intolerance need to switch to a different formula?

Whether to switch formula for infants with lactose intolerance should be assessed based on the specific condition of the baby. If the baby's symptoms of lactose intolerance are mild, they can be managed by adding lactase and probiotics. However, if the baby has had diarrhea for a long time, frequent bowel movements, and also shows signs of reduced urine output, decreased skin turgor, and lethargy, it indicates a more severe dysfunction in the digestive system. In this case, it is necessary to switch to lactose-free formula to prevent exacerbation of gastrointestinal dysfunction. It is also important to pay attention to the baby's food hygiene and hand hygiene in daily life, especially during the peak season of diarrhea in autumn. It is advisable to get vaccinated in advance to prevent the transmission of other digestive system diseases.

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Written by Wu Hai Wu
Gastroenterology
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How to deal with nausea from lactose intolerance?

Patients with lactose intolerance who experience nausea can consider using some medications for symptomatic treatment. For example, they can use meclozine orally or by muscle injection. They may also use medications that promote gastric motility, such as domperidone, mosapride, and itopride, to treat impaired gastric motility. Patients with lactose intolerance may also experience bloating, vomiting, abdominal pain, diarrhea, and constipation. Appropriate symptomatic treatments can be taken according to different symptoms. Lactose intolerance, if due to a secondary disease such as Crohn's disease or ulcerative colitis, requires active treatment of the primary disease. (The use of medications should be under the guidance of a professional doctor.)

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Written by Wu Ben Rong
Pediatrics
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What kind of formula should a baby with lactose intolerance drink?

If a child is lactose intolerant, parents can go to a maternity and baby store to pick a lactose-free infant formula. Lactose intolerance is due to a deficiency or insufficient activity of lactase in the small intestinal mucosa, which results in the inability to completely digest and break down the lactose in breast milk or cow's milk. Common symptoms may include weeks of diarrhea, bloating, and abdominal pain. Primary lactose intolerance is usually caused by genetic factors, while secondary lactose intolerance is generally caused by gastroenteritis. When a child exhibits the aforementioned symptoms, parents need to improve the child's diet and switch to a lactose-free infant formula, which not only ensures the child's nutritional intake but also alleviates the condition of lactose intolerance. If necessary, they should visit a formal hospital for relevant examinations and treatment.

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Written by Tong Peng
Pediatrics
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Can breastfeeding cause lactose intolerance?

Breast milk can also cause lactose intolerance, primarily because it also contains lactose, which plays an important role in the nutrition of infants, promoting the development of the brain's nervous system and providing energy for the growth and development of the baby. However, conditions such as rotavirus gastroenteritis or chronic diarrhea can trigger a dysbiosis of the gut flora, leading to insufficient secretion of lactase in babies. Once lactose intolerance occurs and is not alleviated in time, it can prolong the course of the baby's diarrhea, cause digestive and nutritional absorption disorders, often resulting in watery stools increasing in frequency, and the baby may also experience nausea, vomiting, abdominal bloating, and other uncomfortable symptoms. Therefore, in such cases, it is necessary to temporarily stop breastfeeding, administer lactase or switch to lactose-free formula milk for management, and resume normal diet once the symptoms are relieved.