What to eat when lactose intolerance causes nausea

Written by Wu Hai Wu

Gastroenterology

Updated on September 20, 2024

00:00

00:00

Patients with lactose intolerance primarily show clinical symptoms related to the digestive tract such as bloating, increased bowel sounds, intestinal colic, diarrhea, nausea, vomiting, and more. Some patients experience reduced intestinal motility, leading to constipation, and the severity of symptoms is somewhat related to the amount of dairy products consumed. If a patient with lactose intolerance is experiencing nausea, they should eat light foods and avoid dairy products as much as possible. Patients with lactose intolerance should seek medical attention in a timely manner. When visiting a doctor, they should provide detailed medical history information to help the doctor determine the correlation between the clinical symptoms and lactose intolerance.

Other Voices

home-news-image

Written by Si Li Li

Gastroenterology

40sec

home-news-image

Can lactose intolerance still lead to weight gain?

Lactose intolerance refers to a condition where the body lacks lactase enzyme, leading to symptoms such as abdominal pain, diarrhea, and bloating after consuming dairy products. It does not have a direct correlation with the ability to gain weight, because aside from dairy products, there are many other foods that a person can eat. If someone is lactose intolerant and cannot consume dairy, they can still eat many other things, which can also contribute to weight gain. Therefore, individuals with lactose intolerance can still gain weight, as there is no direct relationship between lactose intolerance and obesity.

home-news-image

Written by Si Li Li

Gastroenterology

44sec

home-news-image

How long does lactose intolerance self-heal?

Lactose intolerance may resolve on its own in some babies after the age of three, while others may not recover from it. Lactose intolerance primarily occurs because the secretion of lactase in the intestines decreases, leading to incomplete breakdown of lactose found in breastmilk or cow's milk. This results in symptoms such as diarrhea, bloating, and indigestion. There are two causes of lactose intolerance: one is congenital lactose intolerance, which requires long-term medication or avoiding dairy products as much as possible. The other cause is transient lactose intolerance due to infection, which generally improves about a month after treatment.

home-news-image

Written by Wu Ben Rong

Pediatrics

57sec

home-news-image

Does lactose intolerance cause constipation?

If a child has lactose intolerance, they usually do not experience constipation. Lactose intolerance typically refers to a deficiency of lactase in the small intestine mucosa of newborns, which leads to the impaired digestion and absorption of lactose in milk and causes related symptoms. The clinical symptoms mainly include diarrhea, bloating, and abdominal pain, often accompanied by increased bowel sounds and spasmodic diarrhea. In severe cases, dehydration, vomiting, or acidosis may occur. The stools are usually watery or frothy, acidic, and contain lactose. The child's weight usually does not increase, and symptoms such as malnutrition, anemia, and emaciation may occur. Constipation refers to reduced frequency of bowel movements, difficulty in defecating, or hard stools; lactose intolerance usually does not lead to such symptoms.

home-news-image

Written by Huang Kun Mei

Pediatrics

45sec

home-news-image

Will baby lactose intolerance get better on its own?

Whether lactose intolerance in babies will resolve on its own depends on the severity of the symptoms. If the symptoms are mild, mothers should pay attention to a balanced diet, which may gradually lead to recovery. However, if the symptoms are more pronounced, it is necessary to visit the hospital promptly for diagnosis. If diagnosed with lactose intolerance, medication, such as lactase, may be required, and the medication should be administered according to the specific conditions of the child. For babies under six months who are exclusively breastfed, it is crucial for mothers to ensure a balanced nutrition. If the baby is over six months old, they should be fed foods that are easy to digest.

home-news-image

Written by Dong Xian Yan

Pediatrics

38sec

home-news-image

What to eat for lactose intolerance as supplementary food?

Children with lactose intolerance should avoid adding foods containing lactose when introducing solid foods. Additionally, you can make some food at home for the baby, such as cooking thin porridge, boiling noodles for the baby, mixing a lumpy soup, etc. You can also give the baby small amounts of fruits and vegetables, but they need to be cut into small pieces or juiced before feeding. The main treatment for lactose intolerance is dietary therapy, which involves avoiding foods containing lactose to effectively control and alleviate the symptoms of lactose intolerance in babies, such as milkshakes, cheese, and other dairy products which should not be fed to the baby.