What to eat for lactose intolerance as supplementary food?

Written by Dong Xian Yan
Pediatrics
Updated on September 17, 2024
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Children with lactose intolerance should avoid adding foods containing lactose when introducing solid foods. Additionally, you can make some food at home for the baby, such as cooking thin porridge, boiling noodles for the baby, mixing a lumpy soup, etc. You can also give the baby small amounts of fruits and vegetables, but they need to be cut into small pieces or juiced before feeding. The main treatment for lactose intolerance is dietary therapy, which involves avoiding foods containing lactose to effectively control and alleviate the symptoms of lactose intolerance in babies, such as milkshakes, cheese, and other dairy products which should not be fed to the baby.

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Written by Wu Ben Rong
Pediatrics
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Does lactose intolerance cause constipation?

If a child has lactose intolerance, they usually do not experience constipation. Lactose intolerance typically refers to a deficiency of lactase in the small intestine mucosa of newborns, which leads to the impaired digestion and absorption of lactose in milk and causes related symptoms. The clinical symptoms mainly include diarrhea, bloating, and abdominal pain, often accompanied by increased bowel sounds and spasmodic diarrhea. In severe cases, dehydration, vomiting, or acidosis may occur. The stools are usually watery or frothy, acidic, and contain lactose. The child's weight usually does not increase, and symptoms such as malnutrition, anemia, and emaciation may occur. Constipation refers to reduced frequency of bowel movements, difficulty in defecating, or hard stools; lactose intolerance usually does not lead to such symptoms.

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Written by Wu Hai Wu
Gastroenterology
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How to deal with nausea from lactose intolerance?

Patients with lactose intolerance who experience nausea can consider using some medications for symptomatic treatment. For example, they can use meclozine orally or by muscle injection. They may also use medications that promote gastric motility, such as domperidone, mosapride, and itopride, to treat impaired gastric motility. Patients with lactose intolerance may also experience bloating, vomiting, abdominal pain, diarrhea, and constipation. Appropriate symptomatic treatments can be taken according to different symptoms. Lactose intolerance, if due to a secondary disease such as Crohn's disease or ulcerative colitis, requires active treatment of the primary disease. (The use of medications should be under the guidance of a professional doctor.)

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Written by Zhang Xian Hua
Pediatrics
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Symptoms of infant lactose intolerance

Lactose intolerance in infants is mostly due to lactose intolerance secondary to post-viral infections, with a small portion being primary lactose intolerance caused by low activity or lack of lactase. This leads to undigested lactose after consuming animal milk, resulting in a series of clinical symptoms. Common symptoms include changes in stool; for lactose-intolerant children, there are relatively more curds in the stool, and the stool is somewhat loose and poorly digested. Additionally, children with lactose intolerance often have poor digestive function, increased gastrointestinal gas, and sometimes experience bloating and abdominal discomfort, which can also affect the baby's sleep.

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Written by Wu Hai Wu
Gastroenterology
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Can lactose intolerance cause eczema?

Lactose intolerance generally does not cause eczema in patients. Lactose intolerance can be divided into primary lactase deficiency, secondary lactase deficiency, and congenital lactase deficiency. Patients with lactose intolerance mainly experience symptoms such as abdominal pain, diarrhea, nausea, vomiting, increased bowel sounds, intestinal colic, and bloating. Some patients experience reduced intestinal motility, leading to constipation, and the severity of symptoms is related to the amount of dairy products consumed. Therefore, a small number of patients can tolerate a certain amount of dairy products without experiencing significant symptoms, and the specific tolerable amount varies from person to person.

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Written by Wu Hai Wu
Gastroenterology
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What kind of milk should adults with lactose intolerance drink?

If an adult is lactose intolerant and allergic to drinking milk, they must drink milk that has undergone some special treatment. If it is not specially treated, drinking it can easily cause diarrhea. Diarrhea from drinking milk may also be due to an allergy to a component of the milk. If that is the case, it is necessary to improve allergen detection and try to avoid drinking milk. If diarrhea is caused by poor digestion in the gastrointestinal tract, some medications that regulate intestinal flora can be used for supportive treatment.