What to eat for lactose intolerance as supplementary food?

Written by Dong Xian Yan
Pediatrics
Updated on September 17, 2024
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Children with lactose intolerance should avoid adding foods containing lactose when introducing solid foods. Additionally, you can make some food at home for the baby, such as cooking thin porridge, boiling noodles for the baby, mixing a lumpy soup, etc. You can also give the baby small amounts of fruits and vegetables, but they need to be cut into small pieces or juiced before feeding. The main treatment for lactose intolerance is dietary therapy, which involves avoiding foods containing lactose to effectively control and alleviate the symptoms of lactose intolerance in babies, such as milkshakes, cheese, and other dairy products which should not be fed to the baby.

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Written by Si Li Li
Gastroenterology
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Does lactose intolerance cause mucus in the stool?

Lactose intolerance is caused by a deficiency of lactase, the enzyme that digests lactose, typically resulting in symptoms such as diarrhea, bloating, and abdominal pain after consuming dairy products. It is relatively common among Chinese people. Unlike lactose allergy, this condition only requires controlling the intake of lactose, rather than completely avoiding dairy products. This disease generally does not present symptoms like passing mucus. The presence of mucus in stool usually suggests the possibility of chronic colitis. In such cases, it is advised to undergo a colonoscopy to examine the intestinal mucosa for mucus attachment, or signs of hyperemia, erosion, or edema.

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Written by Wu Ben Rong
Pediatrics
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Does lactose intolerance cause constipation?

If a child has lactose intolerance, they usually do not experience constipation. Lactose intolerance typically refers to a deficiency of lactase in the small intestine mucosa of newborns, which leads to the impaired digestion and absorption of lactose in milk and causes related symptoms. The clinical symptoms mainly include diarrhea, bloating, and abdominal pain, often accompanied by increased bowel sounds and spasmodic diarrhea. In severe cases, dehydration, vomiting, or acidosis may occur. The stools are usually watery or frothy, acidic, and contain lactose. The child's weight usually does not increase, and symptoms such as malnutrition, anemia, and emaciation may occur. Constipation refers to reduced frequency of bowel movements, difficulty in defecating, or hard stools; lactose intolerance usually does not lead to such symptoms.

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Written by Si Li Li
Gastroenterology
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What are the symptoms of lactose intolerance?

Lactose intolerance refers to the symptoms of diarrhea caused by the difficulty in digesting lactose in human milk or cow's milk due to a deficiency of lactase in the body, also known as lactase deficiency syndrome. It is primarily seen in infants and young children who consume milk as their main food, with the highest incidence in China among children aged seven to eight years old. In cases of lactase deficiency, it is advisable to avoid using cow's milk or human milk. Instead, soy milk or sour milk can be used as substitutes, as they do not contain lactose, thus avoiding the phenomena of lactose intolerance.

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Written by Wu Hai Wu
Gastroenterology
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How to deal with nausea from lactose intolerance?

Patients with lactose intolerance who experience nausea can consider using some medications for symptomatic treatment. For example, they can use meclozine orally or by muscle injection. They may also use medications that promote gastric motility, such as domperidone, mosapride, and itopride, to treat impaired gastric motility. Patients with lactose intolerance may also experience bloating, vomiting, abdominal pain, diarrhea, and constipation. Appropriate symptomatic treatments can be taken according to different symptoms. Lactose intolerance, if due to a secondary disease such as Crohn's disease or ulcerative colitis, requires active treatment of the primary disease. (The use of medications should be under the guidance of a professional doctor.)

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Written by Quan Xiang Mei
Pediatrics
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Can infant lactose intolerance cause bloody stools?

When infants experience lactose intolerance, there is a possibility of bloody stools. With lactose intolerance, infants will exhibit symptoms such as an increased frequency of bowel movements, diarrhea, and bloating. If the frequency of bowel movements is particularly high, for instance more than ten times, or even more, especially over a prolonged period, the gastrointestinal function of the infant is not very perfect. An increase in bowel movements can exacerbate damage to the gastrointestinal mucosa, potentially leading to bloody stools. Additionally, when the frequency of bowel movements is very high, it could lead to damage to the perianal skin, which might also result in bloody stools. Or, when an infant has lactose intolerance, if they are also suffering from other viral or bacterial infections in the gastrointestinal tract, the likelihood of bloody stools may increase. Therefore, if we consider that an infant has lactose intolerance, it is crucial to promptly add lactase for treatment and to switch to a different formula for oral administration.