How many times a day does lactose intolerance cause diarrhea?

Written by Wu Hai Wu
Gastroenterology
Updated on September 07, 2024
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Patients with lactose intolerance can have multiple bowel movements per day after consuming milk; a mild case can result in 3-4 bowel movements, while severe cases might lead to dozens, potentially causing dehydration and electrolyte imbalance. For lactose-intolerant patients who need to consume milk, it must be specially treated beforehand. Additionally, if diarrhea is caused by poor digestion in the gastrointestinal tract, certain medications that adjust the gut microbiota can be used to aid digestion, such as Bifidobacterium triple viable bacteria and Bacillus cereus, etc. If the diarrhea is caused by allergies, allergen testing should be conducted. (Please use medication under the guidance of a doctor.)

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Written by Si Li Li
Gastroenterology
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Can lactose intolerance still lead to weight gain?

Lactose intolerance refers to a condition where the body lacks lactase enzyme, leading to symptoms such as abdominal pain, diarrhea, and bloating after consuming dairy products. It does not have a direct correlation with the ability to gain weight, because aside from dairy products, there are many other foods that a person can eat. If someone is lactose intolerant and cannot consume dairy, they can still eat many other things, which can also contribute to weight gain. Therefore, individuals with lactose intolerance can still gain weight, as there is no direct relationship between lactose intolerance and obesity.

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Written by Tong Peng
Pediatrics
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Can infant lactose intolerance be self-healing?

Whether infant lactose intolerance can self-heal needs to be identified as either congenital or secondary. If it is congenital lactose intolerance, it means that the baby's own intestines cannot produce lactase, and thus the symptoms of lactose intolerance cannot be alleviated. However, secondary lactose intolerance, such as that caused by chronic diarrhea or infection which leads to a reduction in lactase, can be recoverable. The reduction in lactase production caused by chronic diarrhea does not mean that the intestines have lost their normal function to secrete lactase. Therefore, by using lactose-free formula or avoiding foods containing lactose, the normal intestinal flora can be repaired, achieving relief from the symptoms of lactose intolerance. Additionally, if there is a viral infection, particularly rotavirus infection-induced lactose intolerance, it can also be alleviated through dietary adjustments to promote the repair of the intestinal flora. Therefore, the treatment of lactose intolerance should vary from person to person, and it is important to identify early whether it is primary or secondary.

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Written by Yan Xin Liang
Pediatrics
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What should I do if the baby is lactose intolerant?

If the baby is lactose intolerant and does not have frequent bowel movements and it does not affect their growth and development, then no special treatment is needed. If there is frequent diarrhea and slow weight gain, then an adjustment in diet is necessary. If there is significant acute diarrhea accompanied by dehydration, we should initially rehydrate the infant either intravenously or orally to correct the dehydration. At the same time, you can start with some lactose-free formula and, after the diarrhea stops, gradually increase the amount of breast milk or other formulas based on the child's condition. Regardless of whatever food substitute is used, the overall principle is to not decrease the nutritional needs of the child. As solid foods are introduced and breast milk or cow's milk is decreased, diarrhea will gradually cease. If diarrhea does not subside, oral lactase enzyme preparations can also be provided to supplement lactase enzyme therapy.

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Written by Wu Ben Rong
Pediatrics
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What kind of formula should a baby with lactose intolerance drink?

If a child is lactose intolerant, parents can go to a maternity and baby store to pick a lactose-free infant formula. Lactose intolerance is due to a deficiency or insufficient activity of lactase in the small intestinal mucosa, which results in the inability to completely digest and break down the lactose in breast milk or cow's milk. Common symptoms may include weeks of diarrhea, bloating, and abdominal pain. Primary lactose intolerance is usually caused by genetic factors, while secondary lactose intolerance is generally caused by gastroenteritis. When a child exhibits the aforementioned symptoms, parents need to improve the child's diet and switch to a lactose-free infant formula, which not only ensures the child's nutritional intake but also alleviates the condition of lactose intolerance. If necessary, they should visit a formal hospital for relevant examinations and treatment.

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Written by Si Li Li
Gastroenterology
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What are the symptoms of lactose intolerance?

Lactose intolerance refers to the symptoms of diarrhea caused by the difficulty in digesting lactose in human milk or cow's milk due to a deficiency of lactase in the body, also known as lactase deficiency syndrome. It is primarily seen in infants and young children who consume milk as their main food, with the highest incidence in China among children aged seven to eight years old. In cases of lactase deficiency, it is advisable to avoid using cow's milk or human milk. Instead, soy milk or sour milk can be used as substitutes, as they do not contain lactose, thus avoiding the phenomena of lactose intolerance.