Do you need to avoid certain foods if you have eczema?

Written by Liu Gang
Dermatology
Updated on March 28, 2025
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Eczema is considered an allergic disease, and the specific allergens can be difficult to determine as they vary from person to person. Generally, it is related to decreased immunity and may also be linked to genetic factors within the family. Frequently consuming spicy foods, staying up late, or living in a damp and unclean environment can all potentially trigger eczema. Once eczema occurs, it is essential to avoid spicy and irritating foods. Avoid contact with chili peppers, mutton, seafood, and alcohol. Proper treatment should be enforced to prevent it from becoming chronic eczema. During treatment, do not wash with hot water; use warm or cool water instead. Avoid going to public baths or swimming pools, and stay away from places with many plants or animals to reduce inhalation of pollen or dust mites.

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How to treat eczema with broken skin in children?

In cases of eczema in children, if there is broken skin, it is necessary to enhance skin care to prevent infection. Disinfectant solutions can be used to clean the skin, followed by the application of anti-inflammatory ointments to prevent infection of the wound. Additionally, attention should be paid to the fact that the skin in areas affected by eczema is sensitive and has lower self-immune capabilities, which can lead to worsening of the condition after infection, causing symptoms such as fever and sepsis. Therefore, once there is broken skin in the area affected by eczema, it is important to clean the wound promptly. If there are signs of pus formation, a specialist should examine and clean the wound, and oral anti-inflammatory medications may be necessary to prevent worsening of the infection. Also, dietary considerations should include avoiding spicy foods and those likely to cause allergies.

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How to treat infant eczema

Eczema is an intensely itchy skin inflammation reaction caused by a variety of factors, including both external and internal causes. External factors include environmental climate changes, sunlight exposure, animal fur, cosmetics, etc. Internal factors mainly involve food, endocrine disorders, stress, and more. Treatment primarily targets these causes. If caused by external factors, efforts should be made to avoid them. If related to food allergies, such as milk or eggs, these allergenic foods should be avoided. Treatment can also include the use of anti-allergic ointments, commonly corticosteroid ointments, as well as oral anti-allergy medications to assist in treatment.

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Symptoms of infantile eczema infection

Infant eczema is a very common skin disease in young babies. There are many causes of infant eczema, with the main reason being allergic factors, which are closely related. The symptoms of eczema include the production of many rashes. The most common locations are the baby's face, and many babies might have rashes all over their bodies. Eczema can easily recur, especially when exposed to allergenic substances or when consuming allergenic foods. Additionally, damp skin is also a significant factor. All these causes can lead to a worsening of eczema. It is crucial not to let the child scratch the affected area, as breaking the skin can lead to infection symptoms.

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How to treat infant eczema?

Infant eczema is a common skin problem in infants and toddlers, also known as atopic dermatitis. The first thing to pay attention to when a child has eczema is to moisturize the affected skin. Eczema is caused by dry skin, so moisturizing is particularly important. On top of moisturizing, under the guidance of a doctor at the hospital, we can use some mild corticosteroid creams. Through such measures, eczema can generally be well controlled. However, the biggest characteristic of eczema is that it is particularly prone to recurrence, so for children, we must treat it through diet and allergens. For children who drink formula, depending on the severity of the eczema, the child should be fed amino acid formula or hydrolyzed protein formula. For breastfed children, the diet of the nursing mother needs to be controlled – beef, lamb, nuts, seafood, and foods containing distiller's grains should be avoided. (The use of medications should be conducted under the guidance of a professional doctor.)