Do you need to avoid certain foods if you have eczema?

Written by Liu Gang
Dermatology
Updated on March 28, 2025
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Eczema is considered an allergic disease, and the specific allergens can be difficult to determine as they vary from person to person. Generally, it is related to decreased immunity and may also be linked to genetic factors within the family. Frequently consuming spicy foods, staying up late, or living in a damp and unclean environment can all potentially trigger eczema. Once eczema occurs, it is essential to avoid spicy and irritating foods. Avoid contact with chili peppers, mutton, seafood, and alcohol. Proper treatment should be enforced to prevent it from becoming chronic eczema. During treatment, do not wash with hot water; use warm or cool water instead. Avoid going to public baths or swimming pools, and stay away from places with many plants or animals to reduce inhalation of pollen or dust mites.

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Written by Xie Ming Feng
Dermatology
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How to treat allergic eczema?

The treatment for allergic eczema primarily involves avoiding allergens and, under the guidance of a doctor, choosing oral medications such as antihistamines, vitamin C, or topical treatments like ointments or powders.

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Written by Yan Xin Liang
Pediatrics
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Baby eczema treatment methods

Eczema in babies is a common problem, generally caused by allergies. To address allergies, it's important to identify the cause. Common triggers in babies include food, with cow's milk allergies being frequent, as well as contact with certain substances. Some babies who often spit up milk can develop eczema around the lips. If the allergen is identified, it is best to avoid contact with it. Topical medications can also be used, with commonly prescribed treatments including Desonide ointment (use medications under the guidance of a doctor). Desonide is a steroid medication. If you prefer to avoid steroids, other options like Dandiphen ointment (use medications under the guidance of a doctor) are available, though they might not be as effective. As the child grows older, the eczema will gradually disappear, so parents need not worry overly.

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Written by Yao Li Qin
Pediatrics
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Does baby eczema spread?

Babies with eczema indicate that the child has skin damage. Eczema is a common skin disease in infants and is not contagious, so eczema does not spread as only infectious diseases are contagious. When a child has eczema, the first step is to ensure proper moisturizing. On this basis, under the guidance of a doctor, some mild corticosteroids can be used. Normally, if we come into contact with a child who has eczema, we will not contract it ourselves. Parents can be reassured about this, as this is an inherent immune response of the child and is not spread through contact or the respiratory or digestive tracts.

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Written by Liu Gang
Dermatology
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Is breast eczema contagious?

Breast eczema is simply eczema that occurs on the breast area and is also a type of allergic reaction. This disease is not contagious; it will not spread between people or increase in spread on one's own body. Once this disease occurs, it must be treated properly. Treatments may include oral and some anti-allergic medications, as well as localized red light therapy. It is advisable to visit a dermatology department in a regular hospital to check for allergens, see what triggers the allergies, and possibly cooperate with desensitization treatment. If the breast eczema has persistently poor results, it is recommended to consult a regular hospital again to see if there is a fungal infection in the affected area. If there repeatedly occur lesions, ulcers, and exudative discharges, a local pathological examination should be conducted to check for other pathological changes. After recovery, standardize dietary and living habits, strengthen exercise, and enhance immunity.

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Written by Xie Ming Feng
Dermatology
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Symptoms of scrotal eczema

Scrotal eczema is a common type of eczema that is confined to the scrotal skin and can sometimes extend around the anus, and less commonly to the penis. Clinically, it often presents symptoms of chronic eczema: the scrotal skin becomes dry and thickened, with deeper wrinkles and a walnut-like appearance, often with thin crusts and scales, and darkened skin pigmentation, although there can also be pigment loss due to scratching. When exudation occurs, the scrotal skin can show erythema, edema, crusting, and fissuring. There is often intense itching, which can prevent sleep. Due to the difficulty of treatment and recurrent nature, the scrotal skin can undergo lichenification.