Can I eat sweet potatoes with esophagitis?

Written by Huang Gang
Gastroenterology
Updated on December 14, 2024
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If esophagitis is not severe, it is okay to eat a moderate amount of sweet potatoes, as they are not highly irritating and do not significantly affect the esophagus. However, if the condition is more severe, it is necessary to control the intake of sweet potatoes. This is because sweet potatoes contain a large amount of starch, which can lead to bloating after consumption and can trigger symptoms such as indigestion. Additionally, nausea, vomiting, or acid reflux might occur. Sweet potatoes are sweet and can stimulate the excessive secretion of gastric acid, which not only causes nausea and vomiting but also affects the mucous membrane of the esophagus, potentially worsening the symptoms of esophagitis. Those with esophagitis should aim for a bland diet, eat smaller and more frequent meals, and chew slowly and thoroughly.

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Esophagitis examination methods

Currently, for the examination of esophagitis in clinical practice, imaging studies are primarily used, including barium swallow tests and upper gastrointestinal endoscopy. Barium swallow tests are more commonly used in primary care hospitals, while upper gastrointestinal endoscopy is more frequently used in county-level and higher hospitals. Under barium swallow exam, it is possible to observe the disordered mucosal folds of the damaged esophagus, sometimes small niches and narrowing of the esophageal lumen can be seen. Under endoscopy, inflammatory changes in the esophageal mucosa can be detected.

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How long does it take to cure esophagitis?

The treatment period for esophagitis is generally around 4 to 6 weeks, and is considered appropriate. Most patients, especially after 4 to 6 weeks, can control the symptoms of esophagitis through active medication treatment. Of course, a small number of patients, due to their physical condition such as obesity, may have severe reflux symptoms and might need long-term oral medication, such as antacids, maintaining the effects with the minimum dosage generally sufficient to control symptoms. It is recommended that patients consume easily digestible food, avoid overeating, eat smaller meals more frequently, and pay attention to their posture after meals to control the symptoms of esophagitis through diet. If this is ineffective, patients are advised to control symptoms with oral medications and maintain with the minimum dosage for life; generally, this can be controlled and surgical intervention is not necessary. (Please use medications under the guidance of a doctor.)

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Which part to massage for esophagitis

Esophagitis can be treated by massaging the Laogong acupoint, which can promote blood circulation and relieve mental tension. Alternatively, the Daling acupoint can improve gastric motility and aid symptoms of indigestion effectively. Furthermore, esophagitis can also be managed by massaging the Zhongwan acupoint, a commonly used point for spleen and stomach disorders, capable of treating various symptoms. The Zhongwan acupoint is located on the upper abdomen, on the anterior midline, at the midpoint between the lower end of the sternum and the navel. Therefore, it is essential to massage daily, approximately 10 to 15 minutes each time, with gentle clockwise motions.

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Can esophagitis cause chest tightness?

Esophagitis generally does not cause symptoms of chest tightness, as the inflammation in the esophagus typically leads to symptoms of the digestive system, and does not cause disorders of the respiratory or circulatory systems. Clinically, common symptoms of esophagitis include a burning sensation, along with difficulty swallowing and pain behind the breastbone. When the esophagitis is severe, it can lead to a narrowing of the esophageal lumen, causing a choking sensation when swallowing food, and possibly inducing vomiting. The inflammation can cause bleeding, which may manifest as vomiting blood or black stools.

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How to check for esophagitis?

In clinical practice, the diagnosis of esophagitis mainly relies on gastroscopy. Therefore, it is generally believed that patients with esophagitis are advised to undergo a comprehensive gastroscopy to confirm the diagnosis. Patients with esophagitis usually consult the gastroenterology department, presenting typically with symptoms like acid reflux and heartburn. Some patients may also experience nausea, belching, or dysphagia. Heartburn typically manifests as a burning pain in the chest or esophageal area, occurring episodically and generally related to diet, with episodes more commonly occurring after meals. The diagnosis of esophagitis relies on gastroscopy. Treatment options include dietary adjustments and selecting appropriate medications. Dietary recommendations involve consuming easily digestible and clean foods, avoiding overeating, and cultivating good living habits. Medications can include acid reducers, mucosal protectants, and agents that improve gastrointestinal motility. (The use of medications should be under the guidance of a doctor.)