early signs of diabetic foot

Written by Li Lang Bo
Endocrinology
Updated on June 19, 2025
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Diabetic foot, also referred to in our specialty as diabetic foot syndrome, mainly occurs in long-standing cases of diabetes, where the lower limbs develop arterial atherosclerosis and neuropathy, leading to ulcers in the feet. Severe diabetic foot can result from significant neuropathy, such as extreme numbness and pain in the lower limbs, pain akin to being pricked with needles, and severe vascular disease, such as ischemia in the lower limbs. Patients may feel unusually cold even in winter and sometimes need to wear socks even on hot days due to extreme sensitivity to cold, indicating severe vascular disease. Such serious vascular and neuropathic conditions represent a high-risk foot, which has a high likelihood of developing ulcers. The early signs of potential ulceration include these typical symptoms along with local injuries, such as nail trimming or other external injuries, which can easily trigger these conditions. Therefore, it is crucial to be vigilant and avoid these precipitating factors.

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Early symptoms of diabetes in men

Symptoms of diabetes in men in the early stages first require distinguishing by gender. Diabetes can be characterized by "three excesses and one deficiency": excessive drinking, excessive eating, excessive urination, and weight loss, which are typical symptoms. Of course, many patients, such as those in the early stages of type 2 diabetes, may have atypical symptoms such as itchy skin, blurred vision, and foamy urine which appears more foamy. There might also be dental cavities characterized by severe decay, or some men might experience sexual dysfunction. These symptoms may be related to diabetes, and if these symptoms appear, it is important to consider checking blood sugar levels to confirm the presence of diabetes.

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What should diabetics pay attention to in their diet?

There is a general principle for the diet of diabetes, which is to pay attention to controlling the total daily caloric intake. The second principle is to have a balanced diet, and to be more specific, there are several points: The first one is to eat at fixed times and fixed amounts. Fixed times means having three meals a day at regular intervals, eating on schedule and paying attention not to have extra meals. Generally, the majority of diabetic patients should not eat less in more meals. Fixed amounts mean that the portion size of each meal should be roughly the same every day, not less today and more tomorrow. The third principle is to try to eat drier foods and avoid liquid foods, as liquid foods are easy to digest and absorb, causing blood sugar to rise quickly after meals. Therefore, these are some of the points that need attention in the diet for diabetes.

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What is gestational diabetes?

Gestational diabetes, also known as pregnancy-induced diabetes, generally refers to a condition diagnosed during pregnancy where varying degrees of high blood sugar levels are detected for the first time. This includes some cases where glucose intolerance or diabetes was undiagnosed before the pregnancy. Most patients see their blood sugar levels return to normal after delivery, but regardless of whether the high blood sugar normalizes post-pregnancy, it is considered gestational diabetes. Currently, the diagnostic criteria for gestational diabetes include a 75-gram oral glucose tolerance test. If the fasting blood glucose level is greater than or equal to 5.1 mmol/L, the blood glucose level after one hour is greater than or equal to 10.0 mmol/L, and the blood glucose level after 120 minutes is greater than or equal to 8.5 mmol/L, then gestational diabetes can be diagnosed.

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Can people with diabetes eat watermelon?

People with diabetes should avoid watermelon as it contains a high amount of sugar, which might exacerbate their condition and lead to complications, adversely affecting their health. Many cases of diabetes are associated with poor dietary habits, such as frequently consuming high-sugar and fried foods, which can lead to symptoms like excessive eating, drinking, urination, and weight loss. For those with mild symptoms, dietary therapy can help alleviate symptoms by adopting a low-salt and low-fat diet, coupled with aerobic exercises to aid recovery. If treatment results are not satisfactory, it may be necessary to take hypoglycemic drugs under a doctor's guidance. It is also important to develop a habit of regularly monitoring blood sugar levels to keep them within a normal range. During stable periods of the condition, choosing fruits with lower sugar content, such as figs, apples, or grapefruit, is advisable.

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Gestational diabetes symptoms

Gestational diabetes shows several symptoms, the most typical being the "three more one less" syndrome, namely increased thirst, increased appetite, urination, and weight loss. The second common manifestation is fatigue, which is due to glucose not being utilized effectively in the body and being broken down too quickly, leading to insufficient energy replenishment. The third is unexplained frequent fungal infections, such as recurring candidal infections of the vulva and vagina, at which point blood sugar screening should be considered. The fourth symptom is pregnancy accompanied by excessive amniotic fluid or a large fetus. The fifth is glucose positivity in urine from two fasting morning samples.