Can I eat bread with gastroenteritis?

Written by Ren Zheng Xin
Gastroenterology
Updated on September 01, 2024
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People with gastroenteritis should try to eat less bread, as bread is a type of fermented flour-based food that can cause increased gas production and acid reflux when consumed in excess. Due to some damage in the intestinal function of individuals with gastroenteritis and the disruption of gastrointestinal digestive functions, it is advisable to choose soft, easily digestible foods such as rice soup and vegetable soup, eat more vegetables, and drink plenty of fluids. If diarrhea occurs, it is important to actively use medications that stabilize the intestines and stop diarrhea. Severe diarrhea can lead to dehydration, which should be promptly treated with fluid replenishment.

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What should pregnant women do about gastroenteritis?

During pregnancy, if a pregnant woman experiences gastrointestinal inflammation, it can cause abdominal pain and diarrhea, mostly due to unhygienic dietary habits during pregnancy. For example, aside from avoiding raw, hard, or moldy foods, attention should be paid to adjusting the diet to include foods that are bland and easier to digest and absorb. For instance, consuming porridge such as millet porridge, soft noodles, etc., and moderately increasing the intake of fresh vegetables and fruits to enhance physical health. If the gastrointestinal inflammation leads to severe abdominal pain or diarrhea, it is necessary to go to the hospital promptly. After examination by a doctor, guided medication treatment should be carried out.

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How to deal with acute gastroenteritis?

Acute gastroenteritis is primarily caused by unsanitary eating habits or exposure to cold, spicy, and other irritants, leading to acute inflammation. The main symptoms include abdominal pain, diarrhea, nausea, vomiting, or fever, and a routine blood test may show elevated white blood cells and neutrophils. If these symptoms appear, it is advisable to visit a hospital promptly for a routine blood test. Once a diagnosis is confirmed, doctors will treat with anti-inflammatory fluids, antiemetics, antidiarrheals, etc. Generally, mild acute gastroenteritis can be cured within two to three days of treatment. However, some patients may experience severe vomiting and diarrhea, leading to dehydration, electrolyte disorders, and even shock, which would extend the required treatment duration.

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acute gastroenteritis dehydration symptoms

Minor dehydration from acute gastroenteritis can manifest as dry mouth, sunken eye sockets, headache, dizziness, general fatigue, decreased appetite, and loss of skin elasticity. If symptoms worsen, signs of shock may appear, including reduced total blood volume, renal dysfunction, rapid weak pulse, low blood pressure, cold and wet limbs, and reduced or absent urine output. It is important to seek medical attention promptly if dehydration symptoms occur and treat according to the type of dehydration, while actively treating the acute gastroenteritis.

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How to reduce fever in acute gastroenteritis

Acute gastroenteritis generally manifests as fever, abdominal pain, and diarrhea. If the fever does not exceed 38.5°C, antipyretic medications can be used, along with physical cooling methods such as wiping the patient's forehead, palms, and soles with a warm towel to facilitate heat dissipation through evaporation. If the fever exceeds 38.5°C, muscular injection of antipyretic drugs should be chosen, along with combined infusion therapy to prevent signs of physical collapse caused by high temperatures. At the same time, active use of antibiotics and antidiarrheal medications is advised. During treatment, a regular diet should be maintained, adopting the principle of eating small and frequent meals. Rest is important, and excessive fatigue should be avoided. (The use of medications should be under the guidance of a doctor.)

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Do you have a fever with gastroenteritis?

Gastroenteritis mainly presents symptoms of abdominal pain and diarrhea, with an increased frequency of bowel movements, ten times or even more than ten times, accompanied by nausea, vomiting, and decreased appetite. There may be irregular fevers, such as low-grade fever, and severe cases can develop high fever. Subsequently, the symptoms of the patient become more severe, manifesting restlessness and lethargy, even confusion or coma. Therefore, we must pay special attention and not take it lightly.