symptoms of low blood pressure

Written by Xiao Chang Jiang
Cardiology
Updated on September 17, 2024
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Next, let us introduce some symptoms of low blood pressure. Actually, low blood pressure is divided into physiological and pathological low blood pressure. Generally speaking, physiological low blood pressure is asymptomatic, while pathological low blood pressure might have six major types of symptoms: The first type is fatigue and weakness, especially in the morning. Patients may feel listless and weak in their limbs which can improve after a nap or rest, but the fatigue may return in the afternoon or evening; The second type of symptoms includes headaches and dizziness. Among patients with low blood pressure, headaches are a common complaint, often occurring after intense mental activity or physical exertion. The nature and severity of headaches can vary, often manifesting as dull pain in the temporal or occipital region, but can also be intense pulsating pain or numb pain. Dizziness can vary in severity; mild cases involve blackout vision and vertigo, while severe cases can lead to fainting spells and even collapse, often occurring during sudden changes in body position, or when moving from a squatting to a standing position; The third type of symptoms involves chest pain or discomfort in the cardiac area, where patients with low blood pressure often experience such discomfort; The fourth type involves neurological dysfunctions, which can manifest as lethargy, reduced memory, sleep disturbances or insomnia, and severe cases may show signs of autonomic dysfunction. Symptoms might include pale skin, mild cyanosis, fluctuations between feeling cold and hot, sensations of ants crawling, or numbness in hands and feet; The fifth type of symptoms is reduced endocrine function, primarily shown as insufficient levels of substances like adrenaline and noradrenaline. Some patients may exhibit reduced blood sugar levels or decreased sexual function; The sixth type of symptoms includes poor appetite, abdominal discomfort, indigestion, or increased red blood cell count, decreased white blood cell count, reduced immunity, making infections more likely, etc.

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Written by Zhang Yue Mei
Cardiology
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How to regulate low blood pressure

How to adjust for low blood pressure depends on the causes of the low blood pressure and the severity of the condition. Different adjustments and treatments are necessary. Mild low blood pressure not secondary to any disease is caused by physical weakness and an unreasonable dietary structure leading to decreased blood pressure. This only requires adjusting the dietary structure, consuming a high-energy, high-nutrient diet, eating broths, and paying attention to rest to improve the state of low blood pressure. If the blood pressure is too low and accompanied by other diseases such as infection, allergies, or bleeding, which cause the low blood pressure, the primary disease should be treated first. At the same time, under the guidance of a doctor, effective antihypotensive medication should be used for treatment.

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Written by Zhang Yue Mei
Cardiology
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What should people with low blood pressure eat?

No matter what the cause of low blood pressure, it is necessary to supplement with nutrients. Therefore, patients with low blood pressure should consume foods high in quality protein such as milk, eggs, lean meat from animals, fish, and shrimp. These foods not only provide high-quality protein needed by the human body but also supply a variety of vitamins and trace elements, enhancing physical constitution. Additionally, consuming more salty soups, vegetable soups, chicken broth, and fish soup can not only provide rich nutrients but also quickly increase blood volume, thereby raising blood pressure.

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Written by Zhang Yue Mei
Cardiology
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How to treat low blood pressure?

How to treat low blood pressure depends on the extent of the decrease in blood pressure and the causes of low blood pressure. If the blood pressure is not too low and there are no obvious clinical symptoms, generally, there is no need for pharmacological treatment. What is needed is lifestyle adjustments, consuming high-nutrient foods, proper exercise, increasing the vitality of the heart and the elasticity of the blood vessels, and drinking more broth. If it is caused by severe illness leading to shock, immediate effective medication treatment and rescue are required, starting with the replenishment of blood volume, improving microcirculation, and using vasopressors to raise the blood pressure to a safe range, to ensure the blood supply to the heart, brain, and kidneys. (Note: Doctor’s answers are for reference only. Please follow the guidance of a professional physician for medication use, and do not self-medicate blindly.)

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Written by Zhang Yue Mei
Cardiology
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Is low blood pressure serious?

Low blood pressure is a common and frequently occurring disease clinically. It often occurs in physically weak individuals, middle-aged and elderly people, or women during their physiological period, as well as people who do not pay attention to nutritional intake while dieting. It can also be seen in some diseases that cause low blood pressure. Low blood pressure caused by reasons such as diet and age is generally not too serious and can be managed by adjusting daily routines and dietary structures. However, low blood pressure caused by blood loss, allergies, heart failure, trauma, and other factors is a manifestation of shock and is very serious. In severe cases, it can be life-threatening and requires immediate emergency treatment.

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Written by Zhang Yue Mei
Cardiology
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How to supplement the diet for low blood pressure

Low blood pressure can cause harm to the body, and long-term low blood pressure may lead to insufficient blood supply to important organs. Therefore, while treating with medications, dietary adjustments should also be made. Patients with low blood pressure should generally consume a diet high in protein, nutrients, and calories. It is often beneficial to include nutrient-rich soups such as chicken soup, duck soup, mutton soup, beef soup, and sea cucumber soup. These soups can not only provide high-quality proteins, trace elements, minerals, and various vitamins needed by the body but can also enhance the body's immunity.