How to supplement the diet for low blood pressure

Written by Zhang Yue Mei
Cardiology
Updated on September 12, 2024
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Low blood pressure can cause harm to the body, and long-term low blood pressure may lead to insufficient blood supply to important organs. Therefore, while treating with medications, dietary adjustments should also be made. Patients with low blood pressure should generally consume a diet high in protein, nutrients, and calories. It is often beneficial to include nutrient-rich soups such as chicken soup, duck soup, mutton soup, beef soup, and sea cucumber soup. These soups can not only provide high-quality proteins, trace elements, minerals, and various vitamins needed by the body but can also enhance the body's immunity.

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Written by Zhang Yue Mei
Cardiology
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How to treat low blood pressure?

The treatment of hypotension varies based on the cause and the underlying diseases. Mild hypotension without any accompanying diseases can often be managed by nutritional adjustments, proper rest, avoiding overwork, and refraining from staying up late and smoking. These measures can help gradually increase blood pressure. In cases where hypotension is caused by shock, bleeding, or heart disease, treatment should address these conditions while also replenishing blood volume and administering antihypertensive drugs as necessary. Severe hypotension can be life-threatening, thus, acute and severe low blood pressure is considered a critical condition that requires immediate emergency treatment.

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Written by Zhang Yue Mei
Cardiology
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What should people with low blood pressure eat?

No matter what the cause of low blood pressure, it is necessary to supplement with nutrients. Therefore, patients with low blood pressure should consume foods high in quality protein such as milk, eggs, lean meat from animals, fish, and shrimp. These foods not only provide high-quality protein needed by the human body but also supply a variety of vitamins and trace elements, enhancing physical constitution. Additionally, consuming more salty soups, vegetable soups, chicken broth, and fish soup can not only provide rich nutrients but also quickly increase blood volume, thereby raising blood pressure.

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Written by Zhang Yue Mei
Cardiology
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How to supplement the diet for low blood pressure

Low blood pressure can cause harm to the body, and long-term low blood pressure may lead to insufficient blood supply to important organs. Therefore, while treating with medications, dietary adjustments should also be made. Patients with low blood pressure should generally consume a diet high in protein, nutrients, and calories. It is often beneficial to include nutrient-rich soups such as chicken soup, duck soup, mutton soup, beef soup, and sea cucumber soup. These soups can not only provide high-quality proteins, trace elements, minerals, and various vitamins needed by the body but can also enhance the body's immunity.

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Written by Zhang Yue Mei
Cardiology
52sec home-news-image

What to eat for low blood pressure

Dietary adjustments for low blood pressure are a major aspect. People with low blood pressure should consume high-nutrition, high-protein, and high-vitamin foods, especially drinking more fresh soups, including high-protein soups such as fish soup, shrimp soup, chicken soup, ginseng soup, and sea cucumber soup. These soups can enhance the body's immunity, provide high-quality protein, increase heart contractility, and quickly increase blood volume, thereby achieving a blood pressure-raising effect. Some traditional Chinese medicines can also be used, such as those that supplement Qi and blood, including Astragalus, Codonopsis, American ginseng, jujube, and goji berries, which have the effect of raising blood pressure.

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Written by Zeng Wei Jie
Cardiology
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What causes low blood pressure?

There are many causes of low blood pressure. A significant portion of chronic hypotension is due to physical constitution, with some patients who are generally frail having consistently low blood pressure but no symptoms. This type is quite common. Secondly, postural hypotension is also fairly common, often seen in elderly people or those taking antihypertensive medications, such as receptor blockers. These patients may experience transient dizziness and transient low blood pressure when getting up, known as postural hypotension. Moreover, the more common type is acute, sustained low blood pressure, which includes various causes of shock, myocardial infarction, cardiac tamponade, or acute blood loss, which can be life-threatening conditions requiring urgent treatment.