How to use diet to supplement after surgery anemia?

Written by Zhang Xiao Le
Hematology
Updated on April 25, 2025
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Postoperative anemia is mostly hemorrhagic anemia. Apart from promptly stopping bleeding and administering blood transfusions, dietary supplementation can also promote the rapid recovery of red blood cells and improve anemia. Therefore, it is possible to include blood-enriching foods such as lean meat, pork liver, pig's blood, and iron-rich vegetables like black fungus, spinach, and rapeseed, as iron is a crucial raw material for synthesizing hemoglobin. Additionally, it is necessary to consume more fresh vegetables and fruits, which are rich in folic acid and vitamin B12, also essential raw materials for the recovery of red blood cell production. Therefore, these nutrients can be appropriately supplemented in daily diet.

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Written by Li Fang Fang
Hematology
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Can anemia cause headaches?

Anemia can cause headaches because when anemia occurs, the entire body is in a state of ischemia and hypoxia. The severity of anemia varies, and so does the extent of ischemia and hypoxia in the body. When anemia is severe, the body is in a significantly compromised state of ischemia and hypoxia. Ischemia and hypoxia in the nervous system can manifest as headaches. Additionally, symptoms can include a feeling of heavy-headedness, and even cerebral infarction, which are caused by anemia. After correcting the anemia by transfusing red blood cells, the headaches will alleviate.

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Hematology
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Can anemia cause tinnitus?

Anemia can cause tinnitus. When anemia is severe, various organs of the body are in a state of ischemia and hypoxia. The nervous system can exhibit symptoms such as dizziness, headaches, and a feeling of heaviness in the head, as well as tinnitus. At this point, infusing red blood cells to correct the anemia can alleviate symptoms like tinnitus. It is also important to actively seek the underlying causes of the anemia. Anemia can be categorized based on the size of red blood cells into microcytic hypochromic anemia, normocytic anemia, and macrocytic anemia. Microcytic hypochromic anemia is commonly seen in chronic disease anemia and iron deficiency anemia, normocytic anemia is commonly found in conditions such as leukemia, multiple myeloma, and acute blood loss anemia, while macrocytic anemia is typical in megaloblastic anemia and myelodysplastic syndromes.

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Written by Yue Hua
Obstetrics and Gynecology
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Causes of Anemia in Late Pregnancy

Anemia can be categorized into several different types, each caused by different reasons. Iron-deficiency anemia occurs in late pregnancy when the intake or absorption of iron by pregnant women is insufficient. Megaloblastic anemia is caused by a deficiency of folate or vitamin B12 in the patient's body. Additionally, there is thalassemia, which is caused by a genetic deficiency in the patient, leading to anemia in the fetus as well. Another type is aplastic anemia, which is caused by abnormal bone marrow hematopoietic function leading to anemia.

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Written by Li Fang Fang
Hematology
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How to check for anemia?

Anemia requires an initial routine blood test, which is a complete blood count. If it indicates a reduction in red blood cell count and a significant decrease in hemoglobin, it suggests anemia. Once anemia is indicated by the complete blood count, further tests are guided by the size of the red blood cell volume. If it is microcytic anemia, common types include iron deficiency anemia and anemia of chronic disease, and tests such as serum iron, ferritin, and tumor markers are needed. If it is normocytic anemia, a bone marrow biopsy is required to rule out aplastic anemia, multiple myeloma, etc. If it is macrocytic anemia, tests for folate and vitamin B12 are needed to exclude myelodysplastic syndrome and megaloblastic anemia, among others.

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Written by Li Fang Fang
Hematology
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What indicators are used to diagnose anemia?

To determine if someone is anemic, we should look at the red blood cell count and hemoglobin level in a complete blood count. Currently, hemoglobin level is the commonly used indicator clinically. Normal hemoglobin levels are 110~150g/L for women and 120~160g/L for men. Anemia is diagnosed when the hemoglobin level falls below the normal range. Based on the amount of hemoglobin, anemia can be classified into very severe, severe, moderate, or mild. Hemoglobin levels above 90g/L indicate mild anemia, levels between 60~90g/L indicate moderate anemia, levels between 30~60g/L indicate severe anemia, and levels below 30g/L indicate very severe anemia.