Can I eat oysters when I have a cold?

Written by Li Jian Wu
Pulmonology
Updated on February 12, 2025
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You can eat oysters when you have a cold. However, it's important to control the amount consumed and not eat too many oysters. During a cold, the body is very weak, and eating too many oysters can increase the burden on the gastrointestinal tract. Oysters are considered a "cold" food and consuming too many can also have an adverse effect on a cold. During a cold, it's also important to eat light food and not arbitrarily add seasonings to food; overly salty or spicy foods are not advisable.

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Written by Li Jian Wu
Pulmonology
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How many days does it take to recover from a cold?

How long does a cold last? Normally, a common cold can recover within 5-7 days. Influenza might have a slightly longer duration, generally requiring 7-10 days to resolve. The specific situation also depends on the virulence of the cold virus, the body's immune capability, the amount of virus, and the body’s resistance. There are some clinical variations. The common cold itself is a contagious, self-limiting disease, caused by viral infections like influenza or parainfluenza, leading to respiratory infections. The main treatment involves drinking plenty of water, resting, symptom management, and preventing complications.

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Written by Hu Bai Yu
Pulmonology
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What medicine to take for a cold and headache?

During a cold with headache, you can appropriately massage the temples to relieve the symptom of headache. If the headache is severe during a cold, then it is necessary to take some pain relief medication to alleviate the symptoms. Usually, you should pay attention to your diet, opting for light meals and avoiding spicy, greasy, cold, and stimulating foods. Also, it is important to keep the diet light and consume more fresh fruits, vegetables, or porridge to enhance your body's resistance and alleviate symptoms. It is advised that if the cold with headache is severe, and accompanied by fever, it might be a viral cold. You can take some antiviral medications coupled with cold relief drugs for treatment to alleviate the symptoms. During treatment, it is essential to actively cooperate with the doctors' treatment, avoid smoking and drinking, drink plenty of water, and rest adequately.

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Written by Hu Bai Yu
Pulmonology
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Symptoms of a cold

If it's just a common cold, then the symptoms are relatively mild, consisting only of some sneezing, a runny nose, and nasal congestion. However, if bacterial or viral infections are involved, the symptoms become more severe. A common cold is self-limiting and usually resolves itself in about seven days without the need for medical intervention. If a viral infection is causing the cold, the onset of symptoms is typically sudden and may include fever, cough, expectoration, headache, body aches, and fatigue. It is also important to note that in such cases, treatment should be carried out under the guidance of a doctor and may involve taking medication. Physically cooling methods or fever-reducing drugs may be used to reduce fever. Bacterial infections can also cause symptoms like cough, expectoration, and fever, and it is advised to actively treat these symptoms appropriately.

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Written by Han Shun Li
Pulmonology
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Can a cold make you feel like vomiting?

Colds are a common illness and can lead to symptoms of nausea and vomiting. On one hand, some people experience a gastrointestinal type of cold, characterized by stomach discomfort and possibly even diarrhea, which can lead to nausea and vomiting. On the other hand, colds can also cause fever, and the fever can affect the function of the gastrointestinal tract, resulting in nausea and vomiting. Therefore, there is no need to panic if these symptoms occur after catching a cold; some medications can be used to treat the symptoms accordingly. At the same time, it is important to rest, avoid getting chilled, drink plenty of water, and eat a light diet to facilitate recovery. (Medication should be used under the guidance of a physician.)

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Written by Hu Bai Yu
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How many days has the cold caused a runny nose?

If you have a cold with a runny nose, it will generally recover within about seven days. Since this is just a common cold and it is self-limiting, there is no need for excessive worry. However, if the symptoms are more severe and include coughing, phlegm, and fever, it is important to take some anti-inflammatory and anti-infection medications along with symptomatic treatment to alleviate the symptoms. Recovery should also take about three to five days, and there is no need for excessive worry. Additionally, it is important to keep warm, avoid catching cold, eat a light diet, avoid spicy and greasy foods, cold and irritating foods, drink plenty of water to promote metabolism, and enhance your immunity. Do not stay up late and ensure sufficient sleep to help the illness recover faster. (Please follow the guidance of a professional physician when taking medication and avoid self-medication.)