Is the baby's cold in summer caused by wind-heat or wind-cold?

Written by Quan Xiang Mei
Pediatrics
Updated on June 24, 2025
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In summer, babies might have a cold due to either wind-heat or wind-cold invasion. Generally, the type of cold does not correlate directly with the season but is rather determined by the symptoms displayed by the child. Most commonly, it's wind-heat cold, caused by the invasion of wind-heat.

Babies with wind-heat cold usually exhibit symptoms like fever and headache, and they might have yellow nasal discharge. Their tongues tend to appear red. Some children may experience poor appetite and constipation among other symptoms. In cases of wind-cold cold, the fever symptoms are not very prominent, and the nasal discharge is clear. The tongue coating is primarily white. Treatment involves prescribing specific Chinese herbal medicines based on the child's clinical symptoms combined with tongue and pulse diagnosis.

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How to treat a cold in children

Pediatric colds, also known as upper respiratory tract infections in children, are the most common illnesses among children. They primarily manifest as inflammation of the mucous membranes of the nose, nasopharynx, and throat, which can lead to conditions such as rhinitis, pharyngitis, and acute tonsillitis. Collectively, these are referred to as upper respiratory tract infections, or simply pediatric colds. The treatment of pediatric colds mainly focuses on preparing for and preventing complications. Secondly, symptomatic treatment is essential. When a child has a high fever, antipyretics should be taken, and physical cooling can be achieved through cold compresses, or warm moist compresses. Children with febrile convulsions should be given sedatives and antispasmodics while reducing the fever. For significant nasal congestion, local medications can be used, or physiological saline water can be used to rinse the nose. For throat pain, throat lozenges can be taken, or sprays that alleviate throat discomfort can be used. It is also crucial to treat the cause of the illness. Generally, antiviral drugs are not specific, but ribavirin can be taken, along with Chinese herbal medicines that clear heat and detoxify. If there is a secondary bacterial infection, antibiotics should be used under the guidance of a hospital doctor.

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Traditional Chinese Medicine
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Does wind-heat cold have phlegm?

Wind-heat colds have a very high incidence rate in daily life. Symptoms of wind-heat cold include fever, cough with phlegm, dizziness, headache, and sore throat. Wind-heat colds are characterized by the presence of phlegm, and it is advisable to visit a hospital for a diagnostic check. In everyday life, it is important to rest, drink plenty of warm water, keep warm, and eat a light diet. Consuming fruits and vegetables high in vitamins is beneficial. It is also recommended to avoid crowded places to prevent cross-infection.

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Pulmonology
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What to eat when you have a cold, headache, and nasal congestion?

If you have symptoms such as headache and nasal congestion with a cold, it is recommended that in addition to taking anti-inflammatory and anti-infection medications and cold medicine under the guidance of a doctor, you should also eat some foods that have the effect of expelling colds, such as appropriately boiling some brown sugar ginger juice to drink, or frying eggs with ginger and sesame oil. These dietary methods have the effect of expelling cold and stopping cough, and can also relieve symptoms of nasal congestion and headache well. If the pain is severe, you can take pain relief medication and combine it with massaging the temples to alleviate symptoms. Be sure to rest plenty, avoid overexertion, keep indoor air fresh and circulating, and also pay attention to eating more fresh fruits and vegetables to supplement vitamins, enhance your immunity, and promote disease recovery.

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What should a baby eat when they have a cold?

During a cold, both babies and adults generally prefer liquid food over solid food. Babies who haven't started on solid food should drink as much milk as possible. For those who are beginning to eat solid foods, in addition to drinking more milk, you can also appropriately increase their intake of plain water and rice porridge. Older children, besides the aforementioned, can also appropriately consume some light soups and can increase their intake of fresh vegetables and fruits. These can be made into vegetable purees or juiced according to the baby's needs. Babies are more prone to dehydration when they have a cold or fever. To prevent dehydration or treat mild dehydration, fresh apple juice can be used as a substitute. For moderate or severe dehydration, seek medical attention promptly; the doctor will take necessary measures for rehydration.

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What are the symptoms of a stomach cold?

Gastrointestinal flu is quite common in clinical practice, primarily characterized by discomfort in the gastrointestinal tract and symptoms of a cold. Patients may experience abdominal pain, diarrhea, vomiting, fatigue, and may also exhibit fever and cough. Gastrointestinal flu is mostly caused by rotavirus infection and is more common in the summer and autumn seasons. Irregular eating habits and rest patterns can easily trigger it. The main treatment involves using anti-cold medication symptomatically as well as medication to regulate the gastrointestinal tract. During treatment, it is crucial to maintain regular eating habits, rest adequately, drink plenty of water, and ensure proper hydration. Gastrointestinal flu can also lead to dehydration, which must be carefully monitored.