It is appropriate for cold sufferers to eat shrimp in moderation. For those with a cold, it is important to maintain a light diet and eat some fruits, avoiding spicy and greasy foods. However, they can consume protein-rich foods such as lean meat, fish, shrimp, and eggs. Additionally, cold sufferers should avoid alcohol, coffee, and strong tea. These dietary adjustments may help the patient's condition to recover on its own. However, it is important to note that although colds often have self-limiting characteristics, when symptoms are severe, it may be necessary to use cold medicines to alleviate symptoms. It is also important to be aware that a minority of patients may experience complications, so if cold symptoms persist, it is necessary to visit a hospital to avoid delaying treatment.